Alcohol Free Life - Janey Lee Grace

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**Alcohol Free Life – Janey Lee Grace**

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Latest Episodes:

133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club Jun 11, 2021

Show notes

Janey chats to Cheryl Rickman on Navigating Loneliness and the importance of connection and selfcare

132: With Sean on Sober Fitness Jun 04, 2021

Show notes

Janey chats to Sean on sober fitness

131: With Star Khechara May 28, 2021

Show notes

Janey chats to creator of The Facelift Diet Star Khechara and also speaks to the founders of Penrhos spirits on their raspberry alcohol free 'gin'

130: With Adel on Happiness Habits and Nicola on water kefir May 21, 2021

Show notes

Janey chats to Adel co-founder of the mindfulness brand Adbra on the Happiness Habits Jar and how to practice mindfulness. Also she chats to Nicola the founder of Agua De Madra on the health drink, water kefir

129: William Porter on anxiety & introducing Spirited Eurphoria May 14, 2021

Show notes

Janey chats to William Porter author of Alcohol Explained on post lockdown anxiety and introduces Edi Spirits with Anthony and Helene

128: With Rosie from Healthy Juice co on detoxing May 07, 2021

Show notes

Janey chats about the recent media stories around alcohol and interviews Rosie Dickinson from The Healthy Juice company on detoxing with fresh juice

127: With author & personal trainer Paula Kerr on resilience Apr 30, 2021

Show notes

Janey talks about health drinks Bumblezest and interviews Paula Kerr author of Fitter Stronger on her cancer journey and how to build resilience

126: With singer songwriter Angel & Carl from Crossip Apr 23, 2021

Show notes

Janey chats to Carl from Crossip and singer songwriter Angel Mawlabaux on sobriety and creativity

125: With Dr Adi Jaffe on shame & the stigma of mental health Apr 16, 2021

Show notes

Janey interviews Dr Adi Jaffe on shame and the stigma of addiction & mental health

124: With author Helen Garlick on her memoir No Place to Lie Apr 09, 2021

Show notes

Janey interviews former lawyer and author of the memoir No Place to Lie

Our TOPPODCAST Picks

Follow Us

Stay Connected

Alcohol Free Life – Janey Lee Grace

Related Podcasts

Links

Stay Connected