Alcohol Free Life - Janey Lee Grace

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**Alcohol Free Life – Janey Lee Grace**

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Latest Episodes:

103: With Meg Matthews - Alcohol v Menopause Nov 13, 2020

Show notes

Janey talks to 90's icon Meg Matthews on the Menopause and alcohol

102: With Aled Jones on Everyday Blessings Nov 05, 2020

Show notes

Janey chats to Aled Jones MBE on faith and hope and his new book Everyday Blessings and get Janey's mini ebook How to get (and stay) sober during lockdown

101: With Nicola Evans from Forward Together Oct 30, 2020

Show notes

We've teamed up with Forward Together for this episode, Nicola Evans is an incredible woman who offers intervention services in the home, hear her inspirational story! Check out her site and please donate if you are able
Forward Together
As its Halloween check out the blog post Sober Halloween Trick or Treat? and you may want to grab a copy of Goodbye Wine Witch, tips to tame the voice in your head, its a mini e-booklet of tips, only 99p from Amazon
Get on the wait list for The Sober Club for when we open up - grab your free guide Selfcare in Sobriety
Follow Janey on social media @janeyleegrace and @janeyleegraceloves on fb
www.thesoberclub.com

100: The 100th Episode! Sobriety Questions...&The Sober Club is open Oct 23, 2020

Show notes

On the 100th episode Janey answers questions on sobriety, and opens The Sober Club for one week only

99: With Jo Soley on The Power of Numbers Oct 16, 2020

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Janey speaks to Jo Soley from Bizology on using the power of numbers to enhance your life. There is also now a way of 'giving back' to sponsor one off coaching or sober club membership

98: With Kate Moryoussef on Forgiveness Oct 09, 2020

Show notes

Janey speaks with EFT and forgiveness expert Kate Moryoussef on the importance of Forgiveness for ourselves and others

97: Janey celebrates 1000 Days Sober with Lee Davy Oct 02, 2020

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Janey is 1000 Days Sober and discusses the benefits with Lee Davy

96: Lockdown Sober Legacy with Lucy Chamberlain Sep 25, 2020

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Janey speaks to Sober Club Member Lucy Chamberlain who has a lockdown sober legacy

95: With the authors of Love Yourself Sober and Mark from Lyres Sep 18, 2020

Show notes

Janey chats to Kate and Mandy authors of Love Yourself Sober, and Mark from the AF spirits brand Lyres

94: Bonus Episode Lockdown Legacies with Dominique Sep 15, 2020

Show notes

With so much fear based news around people drinking too much in lockdown, here's a bonus episode on 'lockdown legacies' chatting to Sober Club member Dominque McManus on how she got sober during lockdown, its a fascinating tale as she was in the Bahamas so had to face Hurricanes et al!
Its never too late to ditch the booze and live your best life.
The Sober Club closes for new members on Thursday 17th Sept so join us now for accountability, inspiration and amazing content around nutrition, health and wellbeing, mindset, relationships et al. When you join you will get Mindfulness for releasing anxiety, hypnosis audio from Glenn Harrold, De-stress your life from Ailsa Frank, How I stay motivated audio and my new Sober Club Clean Eating Plan, those gifts alone are worth over £50
Included in the membership is our online course Get the Buzz without the Booze and of course we have a fabulous supportive fb community.
Join us here
Read the testimonials!

Do check out our intensive retreat Selfcare in Sobriety at Champneys too, covid secure, small number 3-4 Oct Tring Herts Got to The Sober Club.com and click on events

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Alcohol Free Life – Janey Lee Grace

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