Alcohol Free Life - Janey Lee Grace

Latest Episodes:

83: Featuring Karla McLaren on Embracing Anxiety & Johnny UNLTD Jul 03, 2020

Show notes

At the start of the 18 month podcast anniversary month Janey interview Johnny from UNLTD AF beer and Karla McLaren author Embracing Anxiety on how to face our emotions

82: Featuring Spencer Matthews Jun 26, 2020

Show notes

Janey chats to TV star and founder of The Clean Liquor company Spencer Matthews on ditching the booze and the benefits its brought him and the decision to create the range of 'clean' spirits.

81: Featuring Luke Scott on Speaking your truth Jun 19, 2020

Show notes

Janey talks to the inspirational Luke Scott from the Standout Speakers Academy. Luke is the author of Speak your truth.

80: Featuring comedian Eleanor Conway Jun 12, 2020

Show notes

Janey interviews Eleanor Conway a Comedy Store King Gong finalist and has been performing standup since 2014.
An experienced music presenter she’s interviewed everyone from 50 Cent to Justin Bieber and spent her 20’s cavorting round the world for Ministry of Sound and Virgin Music. Her self produced debut show tour for ‘Walk of Shame’, detailing her battle with addiction, sold out dates in over 10 countries on a multi-award winning 100 date tour. r.
British Podcast Awards
Please vote for the Alcohol Free Life Podcast in the Listeners Choice Award
It would be amazing if you’d vote for the podcast in the Listeners Choice section of the British Podcast Awards, just go to the site click vote and put Alcohol Free Life in the search if you like the pod!
Here’s the direct link.
https://www.britishpodcastawards.com/vote

It means a lot! Thank you!
Don’t forget if you want inspiration, accountability and encouragement to live your best life focusing on optimum health and wellbeing without the booze check out The Sober Club. There is a small monthly fee but a wealth of support, content and a great community. We do regular zoom calls and tbe membership includes the 90 day course Get the buzz without the booze
www.thesoberclub.com

Reach out if you need help!!!
Janey also offers 1-1 Grey area drinking health coaching. focused on optimum health and wellbeing.

79: Featuring addiction specialist Stephanie Chivers Jun 05, 2020

Show notes

Janey interviews Stephanie Chivers a habit and addiction specialist with 15 years personal and professional experience. She teaches people how to stop drinking, taking drugs and start living
The books we mentioned by Professor David Nutt are
Drink The New Science of Alcohol and your health, https://amzn.to/3eOJfCM
Drugs without the hot air. https://amzn.to/2Y1hPTh
Vote for the Alcohol Free Life Podcast in the Listeners Choice Award
It would be amazing if you’d vote for the podcast in the Listeners Choice section of the British Podcast Awards, just go to the site click vote and put Alcohol Free Life in the search if you like the pod!
Here’s the direct link.
https://www.britishpodcastawards.com/vote

It means a lot! Thank you!
Don’t forget if you want inspiration, accountability and encouragement to live your best life focusing on optimum health and wellbeing without the booze check out The Sober Club. There is a small monthly fee but a wealth of support, content and a great community. We do regular zoom calls and tbe membership includes the 90 day course Get the buzz without the booze
www.thesoberclub.com

Janey also offers 1-1 Grey area drinking health coaching.
You can access Stephanie's free videos on cocaine
https://www.ichange21.com/pl/164460

78: Jardine and Amanda authors of The Sober Lush May 28, 2020

Show notes

Janey interviews best selling authors Jardine Libaire and Amanda Eyre Ward on the new book The Sober Lush, a hedonists guide to living a decadent wild and soulful life - alcohol free

77: With Camille Vidal on AF cocktails May 22, 2020

Show notes

Janey interviews Camille Vidal from La Maison Wellness who shares info about her work creating alcohol free cocktails and healthy food. Camille appears on Sunday Brunch on Channel 4 - rocking the mainstream!

76: Featuring Sarah from Sea Arch & Sober Club Member Sue Reed May 15, 2020

Show notes

Janey speaks to Sober Club member Sue Reed at six months sober, and Sarah Yates from Sea Arch Drinks.

75: Janey interviews Jo Wilson & Andy Coley on the power of NLP May 07, 2020

Show notes

Janey interviews Jo Wilson and Andy Coley, NLP Master Practitioners and Hypnotherapists on how this technique can help us to change unwanted behaviours.

74: Featuring Euan Maclennan expert on herbs and sustainability May 01, 2020

Show notes

Janey interviews Euan Maclennan on the power of herbs for increasing immunity and wellbeing

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