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    Top Alternative Health Podcasts

    26
    The mindbodygreen Podcast
    Alternative Health

    The mindbodygreen Podcast

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    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health. Read More
    The mindbodygreen podcast explores the infinite possibilities of health & we Read More
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    27
    Brown Girl Self-Care – Brown Girl Self-Care
    Alternative Health

    Brown Girl Self-Care – Brown Girl Self-Care

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    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Read More
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life Read More
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    28
    Nutrition Facts with Dr. Greger
    Alternative Health

    Nutrition Facts with Dr. Greger

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    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years. Read More
    Have you ever wondered if there’s a natural way to lower your high blood press Read More
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    29
    Sleep Wave: Sleep Meditation & Sleepy Stories – Sleep Meditation & Sleepy Stories
    Alternative Health

    Sleep Wave: Sleep Meditation & Sleepy Stories – Sleep Meditation & Sleepy Stories

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    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit. Read More
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by Read More
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    30
    Biohacking Beauty: The Anti-Aging Skincare Podcast – Young Goose
    Alternative Health

    Biohacking Beauty: The Anti-Aging Skincare Podcast – Young Goose

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    Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you! Read More
    Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast Read More
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    31
    Wise Traditions
    Alternative Health

    Wise Traditions

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    The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality. Read More
    The Wise Traditions podcast is for those who seek optimal health, based on ancie Read More
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    32
    Ancient Health Podcast
    Alternative Health

    Ancient Health Podcast

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    Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.  Read More
    Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, Read More
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    33
    Tracks To Relax: Bedtime Sleep Meditations
    Alternative Health

    Tracks To Relax: Bedtime Sleep Meditations

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    No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!


    Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!


    Hosted on Acast. See acast.com/privacy for more information.

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    No blackouts – no ads – no introductions at TracksToRelax.com Troubl Read More
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    34
    Red Pill Your Healthcast – Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
    Alternative Health

    Red Pill Your Healthcast – Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

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    A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health. Read More
    A podcast from two healthcare providers challenging the norm, talking about the Read More
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    35
    The Dr. Ardis Show Podcast
    Alternative Health

    The Dr. Ardis Show Podcast

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    World renowned health freedom fighter and speaker Dr. Ardis is a tireless researcher, always seeking to weed out deception in health and medicine, and seeking and provide truth through his personal research and product formulations. Dr Ardis has a gift for researching and presenting complex health insights in a simple and easy to understand format. Dr Ardis believes that when God created Earth and man, he got it right the first time. Nature has all the answers to your optimal health and healing. Read More
    World renowned health freedom fighter and speaker Dr. Ardis is a tireless resear Read More
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    36
    ADHD for Smart Ass Women with Tracy Otsuka – Tracy Otsuka
    Alternative Health

    ADHD for Smart Ass Women with Tracy Otsuka – Tracy Otsuka

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    I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers. Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.com THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST. Read More
    I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This p Read More
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    37
    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Alternative Health

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

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    In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Read More
    In a world where black women are often underrepresented and misunderstood, we ne Read More
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    38
    Untangle
    Alternative Health

    Untangle

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    Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.. Read More
    Learn from the best! Hear insights, experiences and expertise from thought leade Read More
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    39
    Optimal Living Daily – Personal Development & Self-Improvement – Justin Malik
    Alternative Health

    Optimal Living Daily – Personal Development & Self-Improvement – Justin Malik

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    Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits... Read More
    Join award-winning audiobook narrator in this personal growth accelerator, deliv Read More
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    40
    Dr. Jockers Functional Nutrition
    Alternative Health

    Dr. Jockers Functional Nutrition

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    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast. Read More
    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as Read More
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    41
    Better! with Dr. Stephanie – Dr. Stephanie Estima
    Alternative Health

    Better! with Dr. Stephanie – Dr. Stephanie Estima

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    Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. Read More
    Dr. Stephanie hosts expert discussions with thought leaders in all facets of hea Read More
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    42
    The Self Love Fix
    Alternative Health

    The Self Love Fix

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    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com Read More
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment c Read More
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    43
    The Dream Bigger Podcast – Siffat Haider
    Alternative Health

    The Dream Bigger Podcast – Siffat Haider

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    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self. Read More
    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of well Read More
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    44
    Birthing Instincts – Dr. Stuart Fischbein + Midwife Blyss Young
    Alternative Health

    Birthing Instincts – Dr. Stuart Fischbein + Midwife Blyss Young

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    The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage. Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth. Read More
    The birth world can be overwhelming for parents and practitioners alike. Dr. Stu Read More
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    45
    The Thyroid Fixer – Dr. Amie Hornaman
    Alternative Health

    The Thyroid Fixer – Dr. Amie Hornaman

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    So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
    So you want to FIX your thyroid and get your life back right? You’re in th Read More
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    46
    The Cabral Concept
    Alternative Health

    The Cabral Concept

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    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Read More
    The Cabral Concept by Dr. Cabral was created for you, the health conscious indiv Read More
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    47
    The Doctor Youn Show
    Alternative Health

    The Doctor Youn Show

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    You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more. Read More
    You don’t need to go under the knife to look and feel younger! In The Doct Read More
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    48
    The Health Ranger Report
    Alternative Health

    The Health Ranger Report

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    Wisdom, commentary and improv entertainment from the Health Ranger!!!!
    Wisdom, commentary and improv entertainment from the Health Ranger!!!! Read More
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