Top Alternative Health Podcasts

Welcome to The Healing Heroes: Holistic Wellness for Women where high-achieving women finally learn how to heal for real. Each week, host Chandler Stroud sits down with world-class healers—her very own “Heroes” who helped transform her life—to reveal the unexpected, science-backed, and soul-centered practices that calm anxiety, unwind stress, heal stored trauma in the body, and rebuild self-worth from the inside out.

If you’ve ever felt like you should be happier, healthier, or more at peace… you’re not alone. This show is your invitation to come home to yourself.

Engaging conversations with world leading experts to help you optimize your health and well-being.

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  
This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

Perimenopause discussions and resources for people in their 30s, 40s and beyond.

Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have you found yourself wondering, "what in the actual fuck is happening here?" If so, you may be in perimenopause. Don't know what that means? No problem. Totally freaked out by the word menopause? You're in the right place. Welcome to The Change, a podcast for people who are interested in learning more about the perimenopausal process and the changes that go along with it including mental, physical, emotional, cultural, and spiritual. People do not understand perimenopause. There's a black box around this important piece of the lifecycle and as a result, people are confused, apprehensive, scared and potentially dreading not only the transition, but the rich years that come after it. Spoiler alert. It doesn't have to be that way.

Welcome to The Essentially Erin Podcast where we’ll talk about the good, the hard, and everything in between. I hope you come here and feel empowered, inspired, and just a little bit less alone.