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    Alternative Health

    Coffee with the Sarlos

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    Latest Episodes:
    Answers for Astrid (EP 520) Nov 07, 2026
    Show notes

    Astrid is particularly curious about her physical experience and an inexplicable connection with the spirit world. Together, in their own strengths, Astrid and Karen discover what exactly happened. If you have questions or comments about today's episode you can email Karen and Kelly at info@thesarlos.com. Enjoy!


    Sips of Sanity November 2026- What To Do With Your Anger (EP 1) Nov 02, 2026
    Show notes

    Anger is a prominent emotion these days and it can be overwhelming knowing what to do with it. That's what this month's episodes are for. If you have questions about today's episode, you can email Karen and Kelly at info@thesarlos.com. Enjoy! Catch the full Sips of Sanity series at Patreon.com/thesarlo


    Messi's Intuitive Connection (EP 519) Oct 24, 2026
    Show notes

    Messi misses Mom and so do his other siblings. They're on a mission to know that she is at peace... and at coffee. If you have questions or comments about today's episode you can email Karen and Kelly at info@thesarlos.com. Enjoy!


    Sh*t Talking Mediums (EP 518) Oct 10, 2026
    Show notes

    Brenda was looking for a connection with her deceased father, but she was also determined to prove Karen as a medium to be inaccurate. With the two goals at odds with one another, she missed out on a great opportunity to sit in the love that both her dad and Karen were offering her. If you have questions or comments about today's show, you can email us at info@thesarlos.com. Enjoy!


    Sips of Sanity October 2026- Resourceful Books (EP 1) Oct 05, 2026
    Show notes

    This month we are reviewing some of the most impactful books we've covered in our Book Club. This is a great reminder to head back to the basics to build your foundation and, of course, to revisit the basics time and time again. If you have questions about today's episode, you can email Karen and Kelly at info@thesarlos.com. Enjoy! Catch the full series on our Patreon platform, Patreon.com/thesarlos


    Affirmations for Summer (EP 517) Sep 26, 2026
    Show notes

    Summer lost her dad a long while ago and she’s looking for all kinds of affirmations that he’s still around, keeping her wonderful company. And what a delight it was to learn that, of course, he is! If you have questions or comments about today’s show, you can email Karen and Kelly at info@thesarlos.com. Enjoy!


    One Last Chance (EP 516) Sep 12, 2026
    Show notes

    Cliff is struggling with life post-Len and he's hoping to hear from his late husband in his session. Len's got some hard truths to deliver about Cliff's patterns and contract and hopefully Cliff is willing to hear it. If you have questions or comments about today's episode you can email Karen and Kelly at info@thesarlos.com. Enjoy! Coffee with the Sarlos airs early for our Patrons on Patreon.com/thesarlos.


    SoS September 2026- Relaxation Techniques (EP 1) Aug 31, 2026
    Show notes

    September can be a refreshing month, but also, sometimes a hectic, back-into-the-swing-of-things kind of month. That's why we are offering you a ton of different ways to help yourself relax. If you have questions or comments about today's show, you can email us at info@thesarlos.com. Enjoy! Catch the full series on Patreon.com/thesarlos. Enjoy!


    When the Ego Feels Attacked (EP 515) Aug 29, 2026
    Show notes

    Cindy-Lou Who is on the struggle bus with her relationships. But she doesn't know it because the conditioning has been present for so long. Her session with Karen, having her mother channelled, is giving her a different opportunity to understand the situations. If you have questions or comments about this week's episode, you can email us at info@thesarlos.com. Enjoy!


    True Regret (EP 514) Aug 15, 2026
    Show notes

    Jack & Sam struggled as brothers- to maintain any kind of transparency, reliability or... love, really. Through mediumship, Sam has the opportunity to apologize and validate Jack's years of feeling crazy. If you have questions about this week's episode you can email Karen and Kelly at info@thesarlos.com. Enjoy! Catch Coffee with the Sarlos early on Thursdays by becoming a Patron at Patreon.com/thesarlos.


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