Top Alternative Health Podcasts

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Alternative Health

The Gillett Health Podcast

Health Optimization

Health Optimization Read More
52
Alternative Health

Innate Wisdom Podcast

Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.

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Join your host, Loren Sofia, owner of Innate Fertility, who will guide you throu Read More
53
Alternative Health

Sleep ASMR with Relax Rosie

A podcast to help you relax and sleep #whispers. 600k streams ✨ Ads may play at the beginning of each episode. Please be aware of volume changes! ——— Support this podcast: https://podcasters.spotify.com/pod/show/sleepasmr/support Read More
A podcast to help you relax and sleep #whispers. 600k streams ✨ Ads may play a Read More
54
Alternative Health

Stars and Destruct.

Hosted by Juliana Spicoluk & Mark Spicoluk⁣ Open hearted conversations with creative thinkers & experts in the field of health, spirituality, activism, self-improvement, inspiration, art, laughter, politics, meaning & more. creating cosmos out of chaos "I have lived with several Zen masters, all of them cats.⁣"- Eckhart Tolle⁣ Read More
Hosted by Juliana Spicoluk & Mark Spicoluk⁣ Open hearted conversations wit Read More
55
Alternative Health

Red Pill Your Healthcast

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health. Read More
A podcast from two healthcare providers challenging the norm, talking about the Read More
56
Alternative Health

Wellness Digest

Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection. Read More
Delivering wellness information in a holistic and digestible way. Covering topic Read More
57
Alternative Health

Holistic Life Navigation

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Fredo Viola. Intro & outro song: "Witch Love" by Luis Mojica)

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This podcast explores how to heal stress & trauma holistically. I am your ho Read More
58
Alternative Health

Vibing Well with Dr. Stacy (A Functional Approach to Healing the LIFESTYLE)

Dr. Stacy, a traditional Naturopath who specializes in Functional Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically. 


*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases. 

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Dr. Stacy, a traditional Naturopath who specializes in Functional Medicine, is a Read More
59
Alternative Health

The Knew Method by Dr.E

The Knew Method Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. The Knew Method wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health. Read More
The Knew Method Podcast was made for people who want to take their health to the Read More
60
Alternative Health

Inside Out Health

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health. Read More
The answers are inside you!! Join experts in the biohacking, nutrition, training Read More
61
Alternative Health

Defiant Health Radio with Dr. William Davis

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com Read More
William Davis, MD, cardiologist and author of the #1 New York Times bestselling Read More
62
Alternative Health

The Funk’tional Nutrition Podcast

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information. Read More
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest a Read More
63
Alternative Health

Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening. Read More
What is the best supplement for me? What potency is right? What does the researc Read More
64
Alternative Health

Girl, Goodnight

Binaural beats and black voices combine to quiet your mind and relax you into your best night's sleep. Settle down and immerse yourself into original and classic stories with a melanated twist. In no time, you'll be "Sleeping in Melanated Peace". Girl, Goodnight!

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Binaural beats and black voices combine to quiet your mind and relax you into yo Read More
65
Alternative Health

The Thyroid Fixer – Dr. Amie Hornaman

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
So you want to FIX your thyroid and get your life back right? You’re in th Read More
66
Alternative Health

Passion Struck with John R. Miles – John R. Miles

Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, Gabby Bernstein, and Sharon Salzberg, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein, Angela Duckworth, and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action. However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.” At Passion Struck, our purpose is clear: -We are here to serve. -We share profound ideas. -We tell captivating stories. -We facilitate enriching discussions. -We embrace life, fully passion-struck. -We empower people to think, act, and transform their lives. Follow John @John_R_Miles on Instagram for daily doses of inspiration. Subscribe to Passion Struck and share the show with someone who could benefit from its transformative message. Pre-order Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life at https://amzn.to/3PXKMfh. Read More
Passion Struck® is more than just a show; it’s a journey into the minds and p Read More
67
Alternative Health

A Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammation, Detox, Histamine Intolerance, Functional Medicine

The GO-to Podcast for busy women who want to elevate their energy, improve productivity, have a clear mind, a healthy gut, clear skin, and create happy hormones! Are you exhausted, bloated, moody, or anxious? Do you know deep down that something is off but keep getting told that "everything looks normal" on your lab results? Are you tired of feeling bloated and uncomfortable after eating? Are you sick of not knowing which "you" will show up because your mood shifts like the wind? Are you ready to have great energy again so you can stop relying on caffeine to get through your day? Don't worry; there are simple steps you can do every day to feel better and still have balance in your life. It doesn't have to be complicated or overwhelming! Hi, I'm Dr. Meg Mil, a Functional Medicine Practitioner and Doctor of Pharmacy. I will bring you simple, actionable tips that will EMPOWER you to feel your best! I know it can feel overwhelming with all of the information out there, but even small changes can have a HUGE impact on how you feel. Life-changing health transformations begin with small, consistent steps, so let's get started! Read More
The GO-to Podcast for busy women who want to elevate their energy, improve produ Read More
68
Alternative Health

Love Your Gut

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.

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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get t Read More
69
Alternative Health

Mindfulness-Based Weight Loss Podcast

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com. Read More
Are you weight-loss resistant? It’s not your fault! Over 1/3 of all Americ Read More
70
Alternative Health

First This – Kathryn Nicolai

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that. Read More
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, cre Read More
71
Alternative Health

MUDWTR: Trends with Benefits

Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUDWTR, offering a glimpse inside this trailblazing brand. Read More
Change is hard, but with curiosity and community, anything is possible. For the Read More
72
Alternative Health

DUTCH Podcast

The DUTCH Podcast is a laid-back, relaxed space where integrative medicine providers and patients can learn about hormones and explore the body’s most complex communication system. Join host Jaclyn Smeaton, ND, and experts from the Functional Medicine industry to help you make sense of your body’s hormones and take the guess work out of treating hormone-related issues.

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The DUTCH Podcast is a laid-back, relaxed space where integrative medicine provi Read More
73
Alternative Health

The Unstoppable Mom Brain Podcast

Welcome to The Unstoppable Mom Brain Podcast, a show for ambitious working moms that want to finally reach their ideal weight with more joy and stay there with ease. Have you felt the struggle to feel light in your body? Maybe you’ve tried counting the points, calories and macros or even scoured the internet for the “perfect” plan to lose weight. None of it works permanently, does it? The magic of really reaching YOUR ideal weight starts with connecting with your forever home again. Busy working moms are ninjas at planning and multitasking, but this has also left you disconnected from your body. Join Dr. Priyanka Venugopal, a board certified Ob-Gyn turned Certified Life & Weight Loss Coach. Each week she guides you through the exact steps you need to take to achieve lightness on the scale and for your life. For more information or resources from the show, visit theunstoppablemombrain.com Read More
Welcome to The Unstoppable Mom Brain Podcast, a show for ambitious working moms Read More
74
Alternative Health

Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week’s astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life’s mysteries one week at a time. Read More
Understanding the twists and turns of life can be confusing, leaving us looking Read More
75
Alternative Health

The Sleep Detective podcast: what causes insomnia and how to fix it

Can't fall asleep? Or stay asleep? And you've tried everything?! In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your insomnia so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic insomnia. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia! Read More
Can’t fall asleep? Or stay asleep? And you’ve tried everything?! In Read More