Your Morning Mantra

Latest Episodes:

For when you feel broken Nov 13, 2020

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There is a space inside of you that no matter what you have suffered, remains unbroken. This meditation implores you to discover this space and grow it. Your morning mantra: May the guiding light within me, guide my way on.

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Reflection- Becoming more peaceful Nov 13, 2020

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This is a companion podcast to today's mantra- Becoming more peaceful

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Becoming more peaceful Nov 12, 2020

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This meditation is an invitation to enrich your meditation practice for reasons that will keep your DNA code healthy. Your morning mantra: I enrich my mediation practice.

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Reflection-Your sacred space Nov 12, 2020

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This is a companion podcast to today's mantra-Your sacred space

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Your sacred space Nov 11, 2020

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This meditation is about creating a sacred spiritual space full of things that connect you to your soul. And if you have one already, it is about refreshing it’s energy with a cleanse. Your morning mantra: I create or refresh my spiritual space

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Reflection- Discover your heart felt purpose Nov 11, 2020

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This is a companion podcast to today's mantra- Discover your heart felt purpose

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Discover your heart felt purpose Nov 10, 2020

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Today’s meditation is inspired by Dr. Tererai Trent’s book ‘The Awakened Women’ where she says the way to find your ‘Big Hunger’ is to know what breaks your heart. Your morning mantra: What breaks my heart?

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Reflection- Express yourself Nov 10, 2020

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This is a companion podcast to today's mantra-Express yourself

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Express yourself Nov 09, 2020

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Building a collection of things you love and surrounding yourself with them in everyday life brings a natural gratitude, confidence and satisfaction. Your morning mantra: If you don’t love it, leave it.

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Reflection-The way you breathe can heal you Nov 09, 2020

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This is a companion podcast to today's mantra-The way you breathe can heal you

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