Your Morning Mantra

Latest Episodes:

The love of a pet Dec 08, 2020

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The meditation is about the true and unconditional love you experience with pets and how you can bring it into your life. Your morning mantra: I experience true love

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Reflection- Empowering and inspiring others Dec 08, 2020

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This is a companion podcast to today's mantra - Empowering and inspiring others

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Empowering and inspiring others Dec 07, 2020

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If you have skills and time, empower and inspire others who yearn to be on a similar path to you. If you don’t have the time, consider donating to a cause that does. Your morning mantra: I empower and inspire others

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Reflection-Spreading holiday cheer Dec 07, 2020

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This is a companion podcast to today's mantra -Spreading holiday cheer

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Spreading holiday cheer Dec 06, 2020

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This meditation is about spreading holiday cheer. When you focus and follow through on acts of generosity, your problems become smaller and can cease to exist. Your morning mantra: I spread holiday cheer with glee

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Reflection-Rest, Reflect and Reset Dec 06, 2020

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This is a companion podcast to today's mantra-Rest, Reflect and Reset

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Rest, Reflect and Reset Dec 05, 2020

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This meditation is about setting aside a day or a couple hours one day for reflecting on the past week, committing to rest and rejuvenation and resetting for next week. Your morning mantra: I rest, reflect and reset

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Reflection-Maintain your healthy habits Dec 05, 2020

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This is a companion podcast to today's mantra- Maintain your healthy habits

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Maintain your healthy habits Dec 04, 2020

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This mediation is about maintaining your health. It’s easy to put health on the back burner during the Holiday season, but your health is important, especially when you are busy. Your morning mantra: I priortise my health especially when I’m busy.

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Reflection-Holiday Ritual Dec 04, 2020

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this is a companion podcast to today's mantra-Holiday Ritual

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