Your Morning Mantra

Latest Episodes:

Have more fruitful creative thoughts Feb 04, 2021

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Today’s meditation is about letting thoughts go and entertaining deeper, more creative thoughts. Doing this has the power to change your life and challenge your beliefs so that you have an inspired and well-lived life. Your morning mantra: I dig deep into the well of my mind for inspiration

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Reflection - the next exciting chapter of your life Feb 04, 2021

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This is a companion podcast to this mornings mantra - the next exciting chapter of your life

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The next exciting chapter of your life Feb 03, 2021

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Today’s meditation is about telling your own story and not letting others tell it for you. It invites you to be creative and imaginative about what you have already experienced and to think about what’s next. Your morning mantra: I am the creator of my story

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Reflection - your big and meaningful introduction Feb 03, 2021

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This is a companion podcast to this mornings mantra - your big and meaningful introduction

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Your big and meaningful introduction Feb 02, 2021

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Today’s meditation is about how you introduce yourself. It invites you to explore how you do this and how you might like to change it. Your morning mantra: I mindfully introduce myself

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Reflection - your story told Feb 02, 2021

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This is a companion podcast to this mornings mantra - your story told

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Your story told Feb 01, 2021

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Today’s meditation is about writing your own biography. It explores the experiences you would share and how you would tell it. Your morning mantra: In my story, I am the hero

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Reflection - Play make believe with your natural essence Feb 01, 2021

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This is a companion podcast to this mornings mantra - play make believe with your natural essence

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Play make believe with your natural essence Jan 31, 2021

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Today’s meditation is about exploring make believe in real life. When your make believe dreams are aligned with your true essence you won’t feel empty or burned out. Your morning mantra: I play with my natural essence.

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Reflection- Tapping into the fountain of youth Jan 30, 2021

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This is a companion podcast to this mornings mantra -Tapping into the fountain of youth

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