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    Leisure

    Your Morning Mantra

    A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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    Latest Episodes:
    Meditation is an attitude Jan 24, 2021
    Show notes

    This meditation explains how meditation is an attitude, a way of being that starts with sitting and then follows you where you go. Your morning mantra: I cultivate a meditative attitude

    See omnystudio.com/listener for privacy information.

    Reflection-You can have everything you want Jan 23, 2021
    Show notes

    This is a companion podcast to today's mantra - You can have everything you want

    See omnystudio.com/listener for privacy information.

    You can have everything you want Jan 22, 2021
    Show notes

    Life is lived in chunks, stages. Each stage brings with it a number of projects. What will you say yes to now? Your morning mantra: I know what I need right now

    See omnystudio.com/listener for privacy information.

    Reflection-Sharing is Caring Jan 22, 2021
    Show notes

    This is a companion podcast to today's mantra-Sharing is Caring

    See omnystudio.com/listener for privacy information.

    Sharing is Caring Jan 21, 2021
    Show notes

    This meditation is inspired by Podshape’s ‘This is Me’ podcast. Support, inspiration and transformation for change comes when the interviewee shares their burdens, secrets and problems with a trusted friend. Your morning mantra: By sharing with a trusted person, I can overcome.

    You can hear This is Me podcast here https://podcasts.apple.com/au/podcast/this-is-me/id1518311693

    See omnystudio.com/listener for privacy information.

    Reflection-How to create a habit Jan 21, 2021
    Show notes

    This is a companion podcast to today's mantra-How to create a habit

    See omnystudio.com/listener for privacy information.

    How to create a habit Jan 20, 2021
    Show notes

    This meditation provides tips on creating habits. Your morning mantra: For 21 days I commit to…..

    See omnystudio.com/listener for privacy information.

    Reflection -Be kind to yourself Jan 20, 2021
    Show notes

    This is a companion podcast to today's mantra -Be kind to yourself

    See omnystudio.com/listener for privacy information.

    Be kind to yourself Jan 19, 2021
    Show notes

    This meditation is about becoming aware of the voice in your head. How do you speak to yourself? What do you say? Your morning mantra: My self-talk is kind, friendly and supportive.

    See omnystudio.com/listener for privacy information.

    Reflection-Seek advice wisely Jan 19, 2021
    Show notes

    This is a companion podcast to today's mantra. Seek advice wisely

    See omnystudio.com/listener for privacy information.

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