Your Morning Mantra

Latest Episodes:

Seek advice wisely Jan 18, 2021

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This meditation is invites you to be wise when seeking advice. Understand and know the person giving the advice, be aware of their perceptions and filters so you can make your own sound decisions. Your morning mantra: I make sound and informed decisions

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Reflection-Loving yourself before another Jan 18, 2021

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This is a companion podcast to todays mantra

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Loving yourself before another Jan 17, 2021

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When you love yourself first, you don’t need anyone else to fill the gaps, make you whole. You are already full and whole, therefore ready to share your love with another. Your morning mantra: I love myself first

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Reflection-Leave a noble legacy Jan 16, 2021

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A reflection on today's mantra- leave a Noble legacy

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Leave a noble legacy Jan 15, 2021

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This meditation shares the story of Alfred Nobel who started up the Nobel prizes, He had the rare opportunity of experiencing his own funeral before he died. Your morning mantra: I influence how I will be remembered

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Reflection-Cultivate a youthful and flexible mindset Jan 15, 2021

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A reflection on today's mantra -Cultivate a youthful and flexible mindset

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Cultivate a youthful and flexible mindset Jan 14, 2021

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This meditation is about thinking about different perspectives and engaging in healthy debate. This is useful when making decisions and to discover any hidden bias or prejudice. Your morning mantra: I am open to changing my mind

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Reflection- Speak with confidence Jan 14, 2021

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A reflection on today's mantra-Speak with confidence

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Speak with confidence Jan 13, 2021

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Be confident around what you know and what you don’t know. Know when and how to use your voice and when to remain silent. Your morning mantra: I use my voice wisely with confidence

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Reflection- Unleash your creativity. Jan 13, 2021

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A reflection on today's mantra-Unleash your creativity.

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