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    Mental Health

    YNA Mental Health

    (YNA) Our mission for you’re not alone is to help people who struggle with issues that we don’t see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn’t lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don’t speak about every day. You’re Not Alone. 

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    Latest Episodes:
    Grief PT 2. ( ft. Stacy Tucker ) Jun 06, 2021
    Show notes

    Welcome back to another YNA episode where we have an in depth conversation about grief.
    Check out our Youtube page at:
    https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw
    Check out our Merch at sbsuit.com:
    https://sbsuit.com
    Link to everything else:
    https://www.flowcode.com/page/yna

    ynamentalhealth.org

    Eating Disorders. ( ft. Laura Roodbeen ) May 30, 2021
    Show notes

    Welcome back to another episode of YNA where we have a conversation about eating disorders.
    Check out our Youtube page at:
    https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw
    Check out our Merch at sbsuit.com:
    https://sbsuit.com
    Link to everything else:
    https://www.flowcode.com/page/yna

    ynamentalhealth.org

    Narcissism. May 23, 2021
    Show notes

    Welcome back to another episode of YNA where we take a deep dive into the topic of Narcissism.

    ynamentalhealth.org

    ADHD. ( ft. Daniel Basa ) May 16, 2021
    Show notes

    Welcome back to another episode of YNA where we have a conversation about ADHD.

    ynamentalhealth.org

    Anxiety PT 2. ( ft. Will Black ) May 09, 2021
    Show notes

    Welcome back to another episode of YNA. We welcome back Will Black for another conversation on mental health, but this time, we revisit a previous topic. Anxiety. Listen as we compare and contrast on the do's and don'ts when it comes to anxiety, and how you ultimately can overcome it and find the help you need!

    ynamentalhealth.org

    Introvert & Extrovert. ( ft. Will Black ) May 02, 2021
    Show notes

    Welcome back to another YNA episode where we welcome todays guest, Will Black! Join us as we talk about the two different personality types and how we may in fact be a bit of both!

    ynamentalhealth.org

    Happiness+Joy. Apr 25, 2021
    Show notes

    Welcome back to another episode of YNA where we talk about the similarities and differences between happiness and joy.

    ynamentalhealth.org

    Burnout. Apr 18, 2021
    Show notes

    Welcome back to another episode of YNA. Todays topic, Burnout, and what you can do to get out of that mental state.

    ynamentalhealth.org

    Emotional Freedom. Apr 11, 2021
    Show notes

    Welcome back to You're Not Alone. On todays episode we talk about getting in touch with your emotional side, and letting the listener know that it's never too late to start getting one step closer to knowing who you really are as a person.

    ynamentalhealth.org

    Manipulative Friendships. Apr 04, 2021
    Show notes

    Welcome back to another episode of YNA. Join us as we kick off our second season in memory of Hessam Balouch.

    ynamentalhealth.org

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