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Ten Percent Happier with Dan Harris
ListenDan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning. Read More
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Meditation Minis Podcast
ListenShort guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com
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Here For You
ListenFrom the hosts of Forever35 comes a daily show to offer comfort and support during this scary and uncertain time. Each weekday morning, we’ll fill you in on what’s been going on in our socially distant lives, hear what our listeners have been up to, offer advice, and give you something to do, listen to, or watch that will help take your mind off things — if even for just a few minutes. However long this lasts, we want you to know: we're here for you.
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A Mindful Moment
ListenAre you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast’s host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a master’s degree in leadership coaching psychology. Read More
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UnF*ck Your Brain
ListenUnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence. Read More
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Optimal Living Daily: Personal Development & Minimalism
ListenI read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support Read More
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Therapy for Black Girls
ListenThe Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions. Read More
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رواق / Ravaq
Listenمی‌ترسید بی‌آنکه بداند می‌ترسد.
غمگین بود بی‌آنکه بداند از چه.
می‌خواست برود، بی‌آنکه بداند به جا.
دلتنگ بود، بی‌آنکه بداند برای که.
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پادکست رواق با رویکردی روانشناختی به اگزیستانسیالیسم می‌پردازه و ساده‌تر از اسمش، ریشه‌ی بسیاری از احساسات عمیق آدمی رو واکاوی می‌کنه، غمها، ترسها، آرزوها.
هدف رواق کشفِ فردیِ مخاطبان از ابعادِ زیستِ اصیله و من با تکیه بر آثار اروین یالوم، در این مکاشفه همراه شما هستم. _
من فرزین رنجبر هستم. Read More
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
ListenIf you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night’s sleep. Read More
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CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
ListenDr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health Read More
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Mental Illness Happy Hour
Listen"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
www.mentalpod.com mentalpod@gmail.com Read More
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Typology
ListenWho are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world. Read More
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The Brain Warrior’s Way Podcast
ListenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Read More
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Ask Dr. Drew
ListenOn Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world by streaming LIVE from his studio in California.
Don’t hold in your deepest, darkest questions any longer. Ask Dr. Drew and get real answers today. Produced by Kaleb Nation and Susan Pinsky. Read More
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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
ListenAn AA meeting in a Podcast. Sobercast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. Read More
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The Mindset Mentor
ListenThe Mindset Mentor podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 2 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges his audience to live a life of love and purpose. Rob has been featured in Forbes and Inc. for his ability to connect with his listeners. Over the past 15 years he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty and many more. Tune in if you're ready to take your life to the next level.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
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The Unbeatable Mind Podcast with Mark Divine
ListenMark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com. Read More
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The SelfWork Podcast
ListenDepression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you. Read More
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Don’t Blame Me!
ListenDon’t Blame Me! is a weekly call-in advice audio and video podcast. Fellow work-in-progress, 20-something actress and internet personality Meghan Rienks brings her blunt, truthful, and hilarious wisdom on topics such as sex, mental health, and relationships. The advice may be questionable, but always well meaning. Hey, you can’t blame her for screwing up your life.
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Listen12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using. Read More
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SuperCharged Life with Dr. Judy
ListenDr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey. Read More
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The Anxiety Coaches Podcast
ListenThe Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life!
We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic!
Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Read More
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Tiny Leaps, Big Changes
ListenTiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Read More
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The Hardcore Self Help Podcast with Duff the Psych
ListenThis is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com Read More
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Feeling Good Podcast | TEAM-CBT – The New Mood Therapy
ListenThis podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike! Read More
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ADHD Experts Podcast
ListenLeading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar Read More
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The Savvy Psychologist’s Quick and Dirty Tips for Better Mental Health
ListenWelcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Read More
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Well, This Isn’t Normal
ListenFeeling stressed? Here's your daily dose of relaxation. Author, comedian and recovering agoraphobe Sara Benincasa is here to soothe your soul and maybe make you laugh during a really weird time. Relaxation techniques, funny little stories, and shout outs to great nonprofits helping folks in need. Read More
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The Gabby Reece Show
ListenI am Gabby Reece- I'm an ex-professional athlete, wife, mother, author, business entrepreneur, and fitness professional. I certainly know what it takes be successful, but truth be told, the more I live and the deeper I get into life's relationships, the less I feel like I actually know. I’m wondering how to create a big and loving life that somehow still is tethered to the things that are important. To develop better skills in communication, with love and business. I understand that we do, in fact, live in a new time and how do I best parent through all of this newness? This show is a conversation with people from all walks of life and specialties. Trying to figure out how they use their experiences, successes, and failures to be better functioning humans in their everyday lives. Sharing effective information on self care, relationships, business, sex, love, parenting, aging and adventures.
Nobody has the answers, I certainly don’t, but by sharing and connecting we can make navigating life‘s obstacles easier. Read More
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Recovering From Reality
ListenHosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does.
Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
Produced by Dear Media. Read More
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DarrenDaily On-Demand
ListenEvery hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day.
DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery.
DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusually driven high-achievers who are committed to Better Every Day.
Each week we publish 5 new episodes for you to gain the success advantage you seek. Helping you become the hero you were meant to be... for your family, your team and your community. Welcome to DarrenDaily On-Demand. Read More
