Top Mental Health Podcasts

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Mental Health

Radio Headspace – Headspace Studios

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace Read More
Join us every weekday morning to take a few moments to step out of the internal Read More
52
Mental Health

The mindbodygreen Podcast – mindbodygreen

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health. Read More
The mindbodygreen podcast explores the infinite possibilities of health & we Read More
53
Mental Health

Big Dating Energy – Jeff Guenther – WAVE Podcast Network

BIG DATING ENERGY is a playful, funny, and vulnerable podcast where licensed therapist Jeff Guenther, whom you may know as 'TherapyJeff,' talks to comedians, celebs, relationship experts, and every now and then an ex-partner about dating and relationship stuff. Come for the validation, stay for the painful and awkward self-disclosure. This podcast is a companion to the book 'BIG DATING ENERGY.' New episodes drop on Thursdays. Pre-Order your copy of Big Dating Energy! Listen to more podcasts like this: https://wavepodcastnetwork.com/ Read More
BIG DATING ENERGY is a playful, funny, and vulnerable podcast where licensed the Read More
54
Mental Health

Just Sleep – Bedtime Stories for Adults – Bedtime Stories with Taesha Glasgow

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information. Read More
Do you have trouble drifting off to sleep? My mission is simple. To help you rel Read More
55
Mental Health

Permission to Love with Jerry Henderson – Jerry Henderson

How do we find the permission to love ourselves? How do we give ourselves permission to fully and deeply love others? Conversations on love, spirituality, and how we can holistically heal our relationship with ourselves and with others. Learning together as a community to  move from shame to self-love, transform trauma, and overcome addictions. You can transform your relationship with yourself. You can live a life where you fully love and accept yourself.  About Jerry,“When I realized I was the source of my own suffering, I realized I could also be the source of my own healing.” Jerry is a writer, speaker, and coach who helps people discover how they can transform their relationship with themselves through the power of self-love.For over four decades, he carried the painful scars and effects of unhealed trauma and shame. After almost losing everything, he went on a journey to discover how he could heal his own life. He now shares the lessons he learned about awakening to love, identifying and removing the barriers to love, and the practices that can transform our core beliefs and rewire our systems. We can give ourselves permission to love ourselves. New episodes of The Permission to Love Podcast come out every Monday.To learn more about Jerry, find additional resources, or submit a topic or question, check out: www.jerryhenderson.org You can also connect with Jerry on Instagram: @jerryahenderson Read More
How do we find the permission to love ourselves? How do we give ourselves permis Read More
56
Mental Health

Black Girls Heal – Shena Lashey

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth. Read More
Black Girls Heal helps women break out of cycles of unhealthy relationships with Read More
57
Mental Health

Aubrey Marcus Podcast – Aubrey Marcus

The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Life. Top episodes with Joe Rogan, Jordan Peterson, Joe Dispenza, Matthew McConaughey, Jamie Foxx, and more Read More
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversatio Read More
58
Mental Health

Family Therapy, The Podcast

Family Therapy Podcast

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

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Family Therapy Podcast Family Therapy Podcast is a display of exploration of s Read More
59
Mental Health

Guided Meditation – Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation.  Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Contact us: immersive.meditation@gmail.com Much love and peace Guided Meditation Read More
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here Read More
60
Mental Health

La cuarta es la vencida – Laura Arias

Somos seres en constante evolución, en un proceso de vida en el cual caerse y levantarse es parte de nosotros y el encontrarse a sí mismo parece una tarea de nunca acabar, en el podcast la cuarta es la vencida, obtendrás herramientas que te ayudarán a serenar aspectos que estén causándote malestar emocional, psicológico o de tu diario vivir. Laura Arias creó este Podcast para hablar temas relacionados con la salud mental, brindándote herramientas y en cada episodio, una charla con una perspectiva diferente. Bienvenidx a este espacio en el que aprenderás que la tercera NUNCA es la vencida. Hosted on Acast. See acast.com/privacy for more information. Read More
Somos seres en constante evolución, en un proceso de vida en el cual caerse y l Read More
61
Mental Health

Neurodiversity Podcast – Emily Kircher-Morris

The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people. Read More
The Neurodiversity Podcast talks with leaders in the fields of psychology, educa Read More
62
Mental Health

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove – Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. Read More
If you are one of the many people who can’t sleep, join us in listening to our Read More
63
Mental Health

Good Trouble With Nick Kyrgios

Hosted by tennis' beloved troublemaker, Nick Kyrgios, "Good Trouble with Nick Kyrgios" is a video podcast series that explores the personal journeys of individuals who are making waves by doing things on their own terms. The series takes inspiration from Kyrgios' own career, marked by his unorthodox style and willingness to defy the norm, and extends that narrative to a broader spectrum of guests. Watch GOOD TROUBLE on YouTube: https://www.youtube.com/playlist?list=PLkk99AZEYMdRGSpE4pzoa920ctXe4RFKW Read More
Hosted by tennisR17; beloved troublemaker, Nick Kyrgios, “Good Trouble Read More
64
Mental Health

Well…Adjusting – editaudio

Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millennials face today. And did we mention it’s funny? Read More
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stre Read More
65
Mental Health

ADHD Aha! – Understood.org, Laura Key

Listen to people share candid stories about the moment it clicked that they, or someone they know, has ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. Read More
Listen to people share candid stories about the moment it clicked that they, or Read More
66
Mental Health

The Brain Warrior’s Way Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Read More
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your perso Read More
67
Mental Health

Hacking Your ADHD – William Curb

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network. Read More
ADHD can be a struggle, but it doesn’t always have to be. Every Monday, jo Read More
68
Mental Health

The Sober Mom Life – suzanne

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 2.5 years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. Read More
Have you wondered if that wine might actually be making motherhood…harder? May Read More
69
Mental Health

the10ninety – Mason Sawyer/ Sam Josie

Hosted by Mason Sawyer and Sam Josie. Discussing all of life's challenges and how we can overcome them.
Hosted by Mason Sawyer and Sam Josie. Discussing all of life’s challenges Read More
70
Mental Health

Wake Me Up: Morning Meditation and Motivation – Tyler Brown

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day! Read More
Change your morning and your life with the best guided morning routine podcast. Read More
71
Mental Health

The Anxiety Coaches Podcast – Gina Ryan

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com Listen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com  Read More
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lif Read More
72
Mental Health

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo – Jessica Lanyadoo

Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of Astrology + woo. https://www.lovelanyadoo.com/ghost-of-a-podcast Song: Sonny & The Sunsets Read More
Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jes Read More
73
Mental Health

Divergent Conversations – Megan Neff & Patrick Casale

Dr. Megan Neff and Patrick Casale are two neurodivergent therapists in a neurotypical world. During this podcast, theyll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they share their authentic stories. New episodes will come out weekly, on all major platforms. Megan told Patrick, ”I’ll bring the chaos, You organize it.” This perfectly sums up their working relationship and friendship. Reflections of two neurodivergent clinicians. Raw, Vulnerable, Affirmative As Hell. Follow instagram.com/divergentconversations Read More
Dr. Megan Neff and Patrick Casale are two neurodivergent therapists in a neuroty Read More
74
Mental Health

Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest. Read More
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly r Read More
75
Mental Health

Sober Powered

I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destructive coping skills like alcohol, what happens in the brain to make drinking spiral out of control and prevent us from drinking in moderation, and how to develop the coping skills and emotional sobriety you need to quit drinking and stay sober. About me: I quit drinking on November 9, 2019. I have a master's in biology and I'm a certified anger management specialist and crisis intervention specialist. Not sure where to start? My most popular episodes are 99, 150, 170, 177, 180, 186, 191, 194, 196, 197 and 202. Read More
I promise you, you’re not a weak-willed loser with no self-control. There Read More