Work in Progress

Latest Episodes:

Mikey Likes You 164 - Cardio...It's a Lifestyle not a Hobby Dec 21, 2023

Show notes

Cardio training is so misunderstood. Professional or competitive athletes have tricked us into believing that cardio is better for fat loss than other forms of movement. I'm not saying cardio is bad or shouldn't be done, but it needs to be at the bottom of the tier when you're trying to look good naked. In this episode I give you the nuts and bolts of how to properly use non resistance training activity to your benefit and not to your detriment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mikey Likes You 163 - Curtains of Beef Dec 14, 2023

Show notes

I am not going to bemoan the entirety of modern, digital content. I myself, create and utilize social media and digital outlets to build my career. I do strongly believe that the modern fitness culture is greatly distorted and the real victims are you who just wants to make better decisions. On today's episode I breakdown all of my issues with fitness content and how you can be more aware of the charlatans.

southoftheborder.com get a-hole-istic solution to your hemorrhoid problem.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true

get the best supplements on earth and use code MIKE10 https://1stdetachment.com

Thanks as always to BetOnline.ag

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Top Five Holiday Eating Survival Tips Dec 07, 2023

Show notes

Watching what you eat seems to become exponentially harder once Halloween hits, and that added pressure doesn't subside until the New Year. The holidays are festive. There will be more social gatherings and communal fun, and with it, reasons to stuff that face. I do not recommend abstaining from the increased culinary fun, but I also dislike the heightened shame cycle that can come with it. The holiday struggles can be devastatingly painful if you’ve spent nine months monitoring what you’re eating and training with intent. Here, I will provide you with my five most significant tips to help you positively get through the holidays. Here is to a New Year without regrets of overindulgence or lack of visceral fun.

Do me a favor and like/subscribe so I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...

The fat-burning stack from 1st Detachment can definitely help. Get it here https://1stdetachment.com/mike10
Transcript

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you Shouldn't Go to Extremes Nov 26, 2023

Show notes

I know getting into shape can be confusing, so I started doing this show. In today's episode, I address how you shouldn't allow extremes of human performance to dictate how you get fit.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true

Get the best supplements on earth at https://1stdetachment.com/mike10

As always, thank you to BetOnline.ag

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 160 - Author, Coach and Hormone Legend Jay Campbell Nov 14, 2023

Show notes

Jay Campbell is a friend of mine and is undoubtedly one of the most prominent voices, if not the most famous, in the hormone world. He wrote the "Testosterone Optimization Therapy Bible," "Testosterone Replacement Therapy Manual," and now he is adding a fantastic new book, "30 Days 2 Shred: Reprogram Your Mind and Metabolism." I've had the luxury of reading the new book, which is fantastic. Jay and I chat about a lot of meathead interests, such as HRT, diet, and training style, but we also get into more significant ideas, such as global health and spirituality. Jay is a thoughtful fellow, and I think you will enjoy his insight.

Here is the new book. https://www.amazon.com/30-Days-Shredz-Reprogram-Metabolism-ebook/dp/B0CG798ZHF/ref=sr_1_2?crid=22D66WQ0H7S7X&keywords=jay+campbell&qid=1699983709&sprefix=jay+campbell%2Caps%2C113&sr=8-2

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true

Get you some of the best homie https://1stdetachment.com/mike10

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heavy is the Liver King's Crown Oct 23, 2023

Show notes

Who is an expert? This question has never been harder to answer. With very high appeals to authority and very little barrier of entry to the title, information in fitness has become dubious at best. I try to clear up the blurry mess that is modern fitness info and I address the new developments with the poor Liver King.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true

Get the best supplements available https://1stdetachment.com/mike10

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The "I Get Upset Episode" Oct 20, 2023

Show notes

I am a pretty even-keeled fella. I rarely get too worked on things, but I talk about three things that bother me greatly in today's episode. The fitness industry has tricked you into believing things should or could come quickly, and also, your sense of realistic body image is quite distorted. Lastly, I dive right into a critical issue: steroid use for young people.

I would genuinely love to hear your thoughts on all of this. Hit me on IG or leave a comment below.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...

get yourself the best of the best https://1stdetachment.com/mike10

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FOMO is your BROMO Oct 16, 2023

Show notes

I'm not going to say that fear of missing out is in and of itself a good thing. I am prepared to say that I have found a way to make it work for me and not against me. Watch or listen to this and tell me what you think.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...

Get the best supplements on earth, homie https://1stdetachment.com/mike10

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

episode 156 - Question and Answer Oct 12, 2023

Show notes

It is a stellar question-and-answer session here on Mikey Likes You. I dive into recovery and addiction, hamstring training, getting back into it after injury, pre-workout supplements, and much more. I appreciate all the great questions you fine people send in, and I hope you like my answers.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true

(https://1stdetachment.com/mike10)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mikey Likes You 155 - Life Coach/Transformation Specialist Laura Micetich Oct 06, 2023

Show notes

I'm sure you're probably tired of me telling you that this is a special episode, but this really was a special episode. Laura Micetich is a certified transformation specialist and a life coach. I've known her for a while as we both used to train at the Mecca in Venice Beach. At six feet tall and being very attractive, she is quite eye-catching. When you see her astounding transformation, it makes her even more hard to forget. Laura and I discuss the root causes of obesity, dating, social bias, weight loss, building muscle, and much more. You can find all things Laura on her Instagram page @TheIronGiantess

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...

get you some of the best supplements on earth https://1stdetachment.com/mike10

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected