Witchy Wellness with Emily Flood

Latest Episodes:

How Piper Healed Her Hormones & Released Agoraphobia in The Warrior Goddess Program Jun 13, 2024

Show notes

This is such a special client interview because Piper has been in the mindset portion of the Warrior Goddess program since February (it was May when we recorded this!) & she joined for just the witchy mindset portion... and now she's healed her hormones, been able to get off thyroid medication for her hypothyroidism from Hashimoto's, & has completely gotten off antidepressants & is now leaving the house & interacting with people every day. Listen to hear her story about what the Warrior Goddess program has been like for her & what deities & guides have popped into her life since joining...
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

My Top 10 Habits & Rituals as a Witchy Empire Leader Jun 04, 2024

Show notes

In this episode we're going over all of my indispensable habits & rituals that have helped me to not just release PTSD after narcissistic abuse, but that have helped me to build the ever growing empire that is Fitness Witchcraft & lean further & further into being a Druidic High Priestess. Each one of these rituals has threads of magic involved... because magic gets to be a part of every single thing you do.
➡️Grab the replay of Time Collapse: The Ritual of Becoming >>here<<

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Empire Building with Em Haas May 27, 2024

Show notes

When it comes to building an empire... there's a lot going on behind the scenes that we don't always talk about. Today Em Haas, an entrepreneur with a multiple 6 figure business, is sharing all the tea of what happens when you grow & decide to go after those dreams. We talk about authenticity in business & social media, relationships, judgement from family & friends, how health has been such a foundational building block for us both, & stepping into that powerful "big fucking deal" energy.
Em Haas is an online business coach helping coaches grow & scale their business & never settle on their desires.
Find Em on Instagram >>here<<
➡️Grab the replay to Time Collapse: The Ritual of Becoming >>here<<

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

My Druidic High Priestess Initiation May 16, 2024

Show notes

☘️Surprise! Emily was initiated as a Druidic High Priestess on the eve of Beltane & in this episode she's breaking down the how/what/why of becoming a Priestess in as much detail as she can because well, secret-ish society things, how this impacts Fitness Witchcraft, & how she's feeling since the initiation two weeks ago. This episode is a wild ride!
➡️Grab your ticket to Time Collapse: The Ritual of Becoming >>here<<

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Releasing Chronic Pain with Fitness Witchcraft May 09, 2024

Show notes

Probably one of the most important things for me to talk about as a health coach because the truth is, what we've been taught about pain is wrong. When you have the tools to communicate with the consciousness of your body as well as the tools to release pent up trauma, emotions, & hypervigilance… chronic pain fades away.
In this mini training you'll get the breakdown on how Fitness Witchcraft helps clients every day to release everything from migraines, stubborn accident pain, to even chronic pain from fibromyalgia.
🔮Join the FACEBOOK GROUP Fitness Tips for Witches
WATCH this episode >>here<<
⏰✨TIME COLLAPSE: The Ritual of Becoming
>>Sign up now<<

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Career Witchcraft & Astrology for Side Hustles with Katie Skinner Apr 25, 2024

Show notes

Want to learn how to use witchcraft & astrology to build the perfect side hustle for yourself? Career Witch Katie Skinner is here sharing all of the hot tips for how she helps her clients to find & build aligned side hustles... and even how those side hustles have helped her to land some outrageous Devil-Wears-Prada-esque corporate jobs.
Katie helps women break out of the 9-5 hamster wheel by teaching them how to build side hustles, build confidence in their passions + ask for more money.
Find her on Tiktok >>here<<
Join her Empowered Paycheck Program >>here<<
Listen to my viral interview on Katie's Podcast >>here<<
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Coming Out of the Broomstick Closet Apr 18, 2024

Show notes

So you want to tell your friends/family/maybe even social media that you're a witch?! Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about the psychology secrets behind coming out as a witch that I wish I'd known all those years ago when I pressed post & admitted it all to my audience.
This training is HOT fire flames & is loaded up with subconscious reprogramming so you're going to want to listen to this BACK for maximum results a day or two after your initial listen to allow the layers to soak in deeper.
🔮Join the FACEBOOK GROUP Fitness Tips for Witches
WATCH this episode >>here<<

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Warrior Goddess Physique Secrets Apr 11, 2024

Show notes

Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about how to build a body that truly matches the goddess you are on the inside.

Never in a million years did my past self believe she'd be a muscle mommy... it wasn't even something she wanted. She just wanted to LIKE herself. In this mini training you'll get the breakdown on how fitness witchcraft helped me to transform from the inside OUT. Bringing who you are on the inside out to match.
🔮Join the FACEBOOK GROUP Fitness Tips for Witches
WATCH this episode >>here<<

✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Past Life Regression Dos & Don'ts Apr 02, 2024

Show notes

Ever done a past life regression before? Well in this episode we're talking about the dos & don'ts of past life regressions & specifically with how they can be used for mental health specifically... if you know the right questions to ask.
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🔮Join the FACEBOOK GROUP Fitness Tips for Witches
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Witchcraft for Trauma Mar 26, 2024

Show notes

Taking off the kiddie gloves here with this episode. Emily is talking to the Warrior Goddess that's already within you, not the person who thinks they're broken. We go over the codependent fallacy of needing others to create safe spaces, how to have your guides & your practices help you with growing after trauma, & how the universe will challenge you to take a leap when it comes to becoming the type of person who truly chooses to trust their intuition & create a different reality for yourself over playing out "safe" trauma loop patterns over & over.
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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