Witchy Wellness with Emily Flood

Latest Episodes:

How Darlene transformed her health, magic, & relationship with her kids in The Warrior Goddess Transformation Program Sep 07, 2024

Show notes

Here we are today with my client Darlene one FULL year into The Warrior Goddess Transformation Program. We discuss how the program has impacted her: from graduating from therapy, releasing anxiety, binge eating, & money fears, to how the program has impacted her kids & other people in her life too. Darlene is a true testament to just how powerful this methodology is & how one full year in the program she has truly transformed into a different person from the inside out. Thank you Darlene 🖤
👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

What it means to be more powerful than you know... Sep 01, 2024

Show notes

It’s a 100th episode special here today where we’re going over how your goals and dreams are often going to feel like shoes two sizes too big. What it actually means to be so much more powerful than you know & a powerful mindset shift to take with you. Happy 100 episodes guys, here's to 100 more.
👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program Aug 19, 2024

Show notes

Amber wasn't super into all the witchy stuff, but she jumped into the VIP tier of The Warrior Goddess Transformation Program because she knew she wanted a holistic & intuitive approach to weight loss. Now she's lost over 20lbs and has completely rewired her eating patterns (she's even craving salads) & is still killing it in her business as a writing coach. We talked about all things health and business & what her experience has been like 6 months into the program.
Connect with Amber here: amberpetty.com
💙Sign up for Limitless here 👉🏻 https://www.emilyflood.com/pl/2148478953
👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Building a Witchy Business with Tenae Stewart Aug 12, 2024

Show notes

Today we have a special interview with Tenae Stewart who has published 3 books on magick & has her own magickal courses. We discussed all things coming out of the broomstick closet, her fears around publicly being a witch, starting her witchcraft based business, her favorite rituals & more.

Tenae Stewart is known as The Witch of Lupine Hollow and is a certified astrologer and author of three books on magick, astrology, self-care and herbalism. Its her mission to help modern witches live their most magickal lives - all day, every day.
Visit her website >>here<<
💙Sign up for Limitless here 👉🏻 https://www.emilyflood.com/pl/2148478953
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Neutralizing Trauma with Fitness Witchcraft Aug 05, 2024

Show notes

Fitness Witchcraft allowed me to go from agoraphobic people-fearing mess who was even scared to go to the gym... to self sovereign queen leading a movement.

Daily anxiety? Thing of the past.
Full body PTSD flashbacks that left me crippled for days? No more.
Chronic pain & digestion problems related to trauma? Gone.

In this mini training from my Facebook group, Fitness Tips for Witches you'll get the breakdown on how fitness witchcraft helps my clients graduate from therapy right along with their physical health journeys.
💙Sign up for Limitless here 👉🏻 https://www.emilyflood.com/pl/2148478953
📰Read the article on Fitness Witchcraft from CEO Weekly: https://ceoweekly.com/emily-flood-pioneering-depth-psychology/
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Channeling Hecate & Other High Priestess Things Jul 28, 2024

Show notes

Last week I had the opportunity to lead an entire full moon ceremony in person—casting the circle, calling in the elements, leading the rituals & all & one of the key parts of the ceremony was channeling a goddess of my choosing & delivering messages to everyone. So here is my story of channeling Hecate & what that was like… and I channel her at the end of the episode for everyone here too.
🐍Jump into Spirit Guides + Deity Work 101 >>here<<
Instant Access to the last live round + includes access to every future live round as well.
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program Jul 11, 2024

Show notes

Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a deeper connection with her magic, & used her health as a springboard for her business, podcast, & more. She dove into finances, her favorite shamanic journey, & her favorite rituals inside the program.
Connect with Hanna >>here<<
And check out her podcast >>Witchy Wanderings<<
☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Throat Chakra Blocks, The Witch Wound, & Content Creation Jul 04, 2024

Show notes

Diving into all things VOICE today discussing the infamous throat chakra block, the witch wound, & how this has all come up for me in the past when it comes to book writing & content creation. You'll never need a course or a healer for unblocking your throat chakra ever again after listening to this episode so be sure to save it for later. Also... happy 4th of July 🇺🇸
☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Growing Your Magic with Fitness Witchcraft Jun 28, 2024

Show notes

How can health & fitness help you to grow your magic? Used to think the two had nothing to do with each other, but that couldn't be further from the truth. Your health is the solid foundation that magic is built on & in this episode we're breaking down how health impacts your magic, how fitness can make your magic more effective, & how our magic might be accidentally misfiring if we don't have a solid foundation of health.
☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Let's Play A Love Game Jun 21, 2024

Show notes

What's the love game you tend to play out in relationships? Cause if you're an empath... it's probably one of overgiving... and it probably shows up in all of your relationships & impacts your health too. In this episode we're going over how to release these "love games" & also how it can be quite activating to be around people who don't play out your usual pattern.
☀️Get your ticket to the Summer Fitness Witchcraft Challenge >>here<<
July 15th-29th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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