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    Religion & Spirituality

    Witchy Wellness with Emily Flood

    Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing–from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

    Advertise

    Copyright: © 2025 Witchy Wellness with Em

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    Latest Episodes:
    How Sam Collapsed Time, Released Daily Anxiety, & Lost 30lbs in The Warrior Goddess Program Dec 11, 2024
    Show notes

    Sam came into the Warrior Goddess Program in one of the most magical ways (you'll hear her tell the story) & has steadily had win after win in this program. From releasing daily anxiety, manifesting money, growing her magic, & casually losing 30lbs without trying... despite navigating two hurricanes in Florida... Sam has created extraordinary results for herself when she used to be the kind of person who just wanted to "do it all on her own." Take notes cause there are lots of golden nuggets in this episode!
    🎄The Yule Fitness Witchcraft Challenge starts December 19th, 2024
    >>grab your ticket here<<
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    Navigating the Holidays After Trauma as a Witch Nov 23, 2024
    Show notes

    The holiday season after trauma can bring up a lot of triggers especially as an empath, but it doesn't have to be that way because well, you're a witch. So buckle up for an energetic discussion on how to navigate the holidays the witchy way after trauma.
    🖤BLACK FRIDAY starts now witches: https://www.emilyflood.com/black-friday-blowout
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    Seeing the Future & Operating from Future Self Context Nov 17, 2024
    Show notes

    Do you trust your divinations & visions of your future self? Today's conversation is one you'll want to save & listen back to over & over... cause it's time to start operating from the context of your future self... not from all of the past evidence of your life telling you it's not possible. You're a witch. Now act like it.
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    How Jenna graduated from therapy & released pain in The Warrior Goddess Program Nov 14, 2024
    Show notes

    Jenna is here today sharing her story of diving into the Warrior Goddess Program head first. As a mom & witchy small business owner, she has been able to release a lot of executive dysfunction, graduate from therapy, release her regular chiropractor visits for low back pain, & improve her relationships all around during her time in the program!
    Jenna’s website to order some of her art: >>click here<<

    Jenna’s TikTok: https://www.tiktok.com/@ermagershdesigns?lang=en
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    Riding the Emotional Rollercoaster Nov 05, 2024
    Show notes

    Okay witches... what do you do when it feels like you're riding an emotional roller coaster? When life is life-ing & it feels like it's sending you punch after punch? Well buckle up for storytime cause today we're spilling the tea on... boys. Namely one boy. And how I'm stabilizing my emotions & am able to ride these waves without it impacting my health or my finances... like it used to after narcissistic abuse!
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    Neutralizing Religious Fears as a Witch Oct 23, 2024
    Show notes

    Alright witches, it's time to talk about the elephant in the room: religion!

    Whether hearing Jesus or God causes a cringe... or you're terrified of diving into magic at all because "thou shalt not suffer a witch to live..." this episode is for you to help neutralize fears of religion... and neutralize fears of being witchy *because* of religion.

    In this episode you'll get the breakdown on how you can start neutralizing these things for yourself & discussing these things with family & friends in your life just in time for the witchiest holiday of the year.

    Because psst... this community has lots of Christian witches in it too who work with angels, saints, Jesus, God etc... and people on the other side of the spectrum too.
    🎃Grab your ticket for the Samhain Ritual here 👉🏻https://www.emilyflood.com/samhainquest
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    How Cassandra lost 22lbs & found her Deities with Fitness Witchcraft Oct 14, 2024
    Show notes

    Apollo, Hecate, The Morrigan, Hestia, Hera, Aphrodite, & more... Cassandra is here today sharing her story of how she has been working with her deities with Fitness Witchcraft in order to lose over 22lbs, graduate from therapy, deepen her relationships, and even make more money in her business... in just 6 months!
    🎃Grab your ticket for the Samhain Ritual here 👉🏻https://www.emilyflood.com/samhainquest
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    What it Means to be a Witch Oct 06, 2024
    Show notes

    What does it mean to be a witch? Do you have to do spells? Or work with spirit guides or deities? Are you evil?? My definition is a bit different from most, but it’s likely not what you expect, but it's what you need to hear.
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    How Beth's Spirit Guides Helped Her to Grow After Narcissistic Abuse Sep 22, 2024
    Show notes

    You don't need to be a professional psychic or witch to have your guides help you in practical ways... Beth is here sharing her story of going through Spirit Guides + Deity Work 101 & all of the ways that her guides--from dragon guides to Lilith--have practically helped her in her life since the program.
    👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2
    ➡️The Warrior Goddess Transformation Program...
    empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
    ➡️ Sign up here
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


    How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides Sep 16, 2024
    Show notes

    Want to know how working with guides & deities & doing all the magical rituals practically applies to your health & business? Maureen is here sharing all of the details about her experience with both the Spirit Guide + Deity Work 101 Program & the Time Collapse Ritual. Maureen works with The Morrigan, Brigid, & a few other guides.
    Connect with Maureen on Facebook >>here<< & Instagram >>here<<
    👻Jump into Spirit Guides + Deity Work 101 👉🏻https://www.emilyflood.com/spirit-guides-7e54edeb-5f78-45df-9655-d148dfc07ec2
    ➡️Time Collapse: The Ritual of Becoming
    >>grab the workshop here<<
    🥳CONNECT WITH ME:

    Check out Emily's Recipe Blog
    Find her on Instagram
    Find her on TikTok
    🔮Join the FACEBOOK GROUP Fitness Tips for Witches


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