Witchy Wellness with Emily Flood

Latest Episodes:

Sleazy Spirituality in the Coaching Industry Mar 21, 2024

Show notes

Spilling the TEA on some of the frankly appalling things I've learned about the behind the scenes realities of many spiritual healers & "gurus" businesses... especially these money manifestation coaches. We're going over my own experience, how many of these healers are unknowingly perpetuating codependency from their own lack of discernment, how to be more discerning when hiring someone, how to know who to trust, what questions to ask, & more.
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
If you've been listening to the podcast... you know if this is for you or not. Click the link & jump in, you don't need me to hold your hand. Action takers become Warrior Goddesses who get the very best results ➡️ Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Rebecca's Journey of Growing After Narcissistic Abuse with Fitness Witchcraft Mar 18, 2024

Show notes

Rebecca joined the Warrior Goddess Transformation Program 6 months ago after getting out of a narcissistic abusive marriage & losing all sense of who she was. Join us for a conversation from her journey of finding me on Tiktok, jumping into the Spirit Guides + Deity Work 101 mini course, to joining the full program, & having her own Warrior Goddess Transformation & becoming a completely different person, releasing binge eating, losing weight, releasing chronic chest pain, & graduating from therapy.
Rebecca is a pediatric nurse living in Switzerland & she said... "I got out a 3 year toxic relationship in July 2023 and dealt with one for 5 years before that. I decided in November 2023 that whatever I was trying to do to break the cycle of toxic relationships and lack of self love wasn't working. I came across Em's channel on tiktok back in August time and loved her concept that everything was related, my spirituality, my weight loss journey, my pains and psychology. I joined her program in November and don't have a single regret."
👻Spirit Guides & Deity Work 101 Mini Course
Sign up >>here<<
Starts LIVE 3/19/24 & you can join late through 3/25
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Spirit Guides for Releasing Binge Eating with Jenna Mar 12, 2024

Show notes

Aphrodite girls get ready for storytime! Today my client Jenna is with us who jumped into the first round of the Spirit Guides & Deity Work 101 mini course last September skeptical as HELL & was shocked when Aphrodite started helping her with her binge eating disorder when years of therapy hadn't even been helping. And guys... we weren't even discussing nutrition or health in the Spirit Guide program at all!
Enjoy listening to Jenna's story, her initial skepticism, & how her life has transformed since working with her guides.
👻Spirit Guides & Deity Work 101 Mini Course
Sign up >>here<<
Starts March 19th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Rewriting Your Money Story with Yolanda Boyarin Feb 26, 2024

Show notes

From growing up eating ten cent ramen to building two 7 figure businesses with less than 3k followers on Instagram… Yolanda Boyarin is a queen at transforming her life & circumstances “despite all odds.”

This was truly such a magical conversation where we dive into what it takes to create transformations like this, being delulu, & also what to look out for in the coaching industry as both Yolanda & I have made some investments that didn’t turn out to be quite as amazing as we’d hoped.
Yolanda is an expert in simplifying sales psychology and infusing it with content creation for coaches and course creators. She’s been able to make $1.8 million with only 2500 followers using her expertise. She loves helping others with small audiences defy odds and break income barriers.
Yolanda's >>website<<
Her >>Instagram<<
👻Spirit Guides & Deity Work 101 Mini Course
Sign up >>here<<
Starts the week of March 18th 2024
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Elite Fitness Manifestation Secrets with IFBB Pro Julia Rene Feb 15, 2024

Show notes

Want to know what a pro bodybuilder & a fitness witch have in common? 💪🏻🔮 Quite a lot in the mindset & manifestation arena as it turns out... Tune in for a conversation today with IFBB Wellness Pro Julia Rene as we discuss the mindset & rituals that helped her to go from "just a normal" hair stylist to an elite level fitness competitor with over one million followers across her platforms & a thriving business. We dive into what it means to "become the person" before you've reached your goals, imposter syndrome, intuition, dealing with haters, & even building a social media platform + more.
Julia Rene is an IFBB Wellness Pro, the owner of Know Your Power co, an author, podcaster, content creator, and the host of the Know Your Power podcast. Her mission is to help women to be the powerful creator of their reality.
Find Julia on Instagram >>here<<
Learn more about her programs >>here<<
💕Aphrodite's Journey: A Guided Shamanic Journey for health + fitness is 2/19/24 from 6-7:30 cst
Learn more & grab your ticket >>here<<
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Releasing Binge Eating with Fitness Witchcraft Feb 09, 2024

Show notes

Binge eating isn't a problem! It's your body's solution for something deeper. Today we're diving into the step by step process I would take you through if you wanted to release binge eating & lose weight, what I do for clients in my Warrior Goddess Program, & how you can use fitness witchcraft to help.
✨Take the Fitness Goddess Archetype Quiz
to get paired with a goddess based off your default trauma response. Once you get your results you can set up a 20 minute call with me where you'll be led step by step through my body consciousness tool for a craving or a body pain.
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Witchcraft Therapy & Claiming Your Spirituality with Mandi Em Feb 06, 2024

Show notes

Today on the podcast we have Mandi Em, the author of 3 different books on witchcraft, here for a conversation all about witchcraft, psychology, using witchcraft for mental health, her journey of healing fibromyalgia. She styles herself as a witchy goblin with all of the neurodivergent non traditional forms of secular witchcraft. This was truly such a fun conversation that aligns so much with my own philosophies so enjoy & be sure to share your thoughts & reflections in a review & in the Facebook group.

Also I feel like I totally manifested Mandi being on the podcast so this was a special treat for me too.

Mandi Em is a wellness witch and the author of Witchcraft Therapy, Happy Witch, and Feral Self-Care. Mandi is the creator of Healing for Hot Messes, an online destination for mystical misfits to hack the mundane and invoke their inner power.

Follow her on instagram >>here<<

Check out her courses & programs here: https://www.healingforhotmesses.com/coursesandclasses
✨Take the Fitness Goddess Archetype Quiz
to find out your subconscious self sabotage patterns with fitness so you can start to shift them!
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Manifestations & Fitness Witchcraft Life Updates Feb 01, 2024

Show notes

Hi everyone, a solo episode from Em today here all about the last whirlwind of the two months. We do a deep dive into manifestations... & being careful with what you ask the universe for with some stories of how I got "exactly" what I asked for, the growing movement of fitness witchcraft, the mindset of just trying to "make it through the day," relationship + life updates & more.
✨Take the Fitness Goddess Archetype Quiz
to find out your subconscious self sabotage patterns with fitness so you can start to shift them!
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

How Willow Released Codependency & Stepped Into Self Sovereignty with Mental Health within the Warrior Goddess Program Jan 29, 2024

Show notes

My client Willow & I dive into her 6 month transformation inside the mindset portion of The Warrior Goddess Program. Willow interestingly, was not interested in the health or weight loss portions of the program, but instead wanted to learn to release her anxious attachment style after relationships & improve her mental health. She dives into all of the details of what it’s been like to discover her AuDHD, come out as trans, & learning self love within the program.

✨Take the Fitness Goddess Archetype Quiz
to find out your subconscious self sabotage patterns with fitness so you can start to shift them!
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Tantra, Past Lives, & Sex Magic with Lisa Rizzoli Jan 19, 2024

Show notes

From past life experiences as a Mayan woman to becoming a leading expert on Tantra... Lisa Rizzoli is someone who's story you definitely want to hear. We bounce around all over the place today from sexual & creative life force energy, period blood rituals, full moon & new moon magic... & my favorite... how to stick a penny to the wall & bend forks with your mind.
We talk A LOT about the energy body & ways to practically tap into your magic... so enjoy ❤️
Lisa is a Tantra educator and sacred sexuality coach. She helps people go beyond the physicalities of sex and into the realms of energetic connection beyond their wildest dreams.
Here is Lisa's website: http://www.letstalktantra.com/
Join her Facebook group & reach out to her >>here<<
✨Take the Fitness Goddess Archetype Quiz
to find out your subconscious self sabotage patterns with fitness so you can start to shift them!
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using subconscious rewiring rituals + embodied strength training.
Sign up here
🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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