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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

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    Latest Episodes:
    473: Virus FAQs May 06, 2024
    Show notes

    How can we be sure viruses don't exist? What about the "patient 0" who transmits diseases at the start of nearly every pandemic? And do germs and microorganisms exist? What's making us sick, if not these things? Dr. Samantha and Dr. Mark Bailey are the authors of "The Final Pandemic" and today they answer frequently asked questions about viruses. They explain how the medical community has been unable to prove that viruses make us sick or that they even exist in the first place. They also answer questions about the use of antibiotics and about whether germ theory and terrain theory can possibly coexist.

    Visit Sam and Mark's website: drsambailey.com

    Become a member of the Weston A. Price Foundation

    Members can get 5 free brochures "Timeless Principles of Healthy Traditional Diets" in private members space here

    Check out our sponsors: Nutrition Therapy Institute and Polyface Farms Two Days of Truth summit


    472: Question The Virus Narrative Apr 29, 2024
    Show notes

    Animals, climate change, the Wuhan lab, and germs and viruses. All of these are convenient scapegoats when looking to blame something/anything for sickness and disease. But what if they're not to blame? Is it possible that the mainstream narratives are leading us in the wrong direction? Drs. Samantha and Mark Bailey are physicians and the authors of "The Final Pandemic". In their book and in today's interview, they point to flaws in our understanding of viruses and disease.

    Sam and Mark once held the mainstream beliefs about sickness and viruses. After all, they were educated about germs and diseases in medical school. But the events of 2020 led them to do a deep dive into virology, where they found no proof that viruses exist or that they cause illness. They then scoured the history books and found a pandemic playbook of sorts that had been used repeatedly throughout history, to "create pandemics" and then present the so-called solution of "necessary" vaccines to eradicate them. Their findings are startling and may lead many to question the virus narrative, as they have.

    Visit Sam and Mark's website: drsambailey.com

    Follow this podcast or download our Wise Traditions podcast app. See our podcast FAQs

    Check out our sponsors: Lytebalance and the New Biology Clinic


    471: Address Gut Distress Apr 22, 2024
    Show notes

    Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.

    Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.

    Visit Loredana's website: lifemodsolutions.com

    Become a member of the Weston A. Price Foundation

    Check out our sponsors: Maui Nui Venison and Pluck


    470: The Missing Element For Your Health Apr 15, 2024
    Show notes

    Our air is contaminated. We're so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it.

    He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors did, with sunshine and earthing, among other ideas. Based on the five elements from traditional Chinese medicine, Thaddeus walks us through how to ground ourselves in more than one sense of the word.

    Visit Thaddeus' websites: primalhacker.com and howtoescapecorporate.com

    Download the Wise Traditions podcast app on your iOS or Android phone! See our Podcast FAQs

    Check out our sponsors: One Earth Health and Holistic Hilda


    Building A Nourishing Asian Kitchen Apr 08, 2024
    Show notes

    Sophia Nguyen Eng was in the tech world when she decided to make a dramatic shift. She left her high-paying corporate job, exchanged it for a homestead with chickens and sheep, and began cooking real food for her family. The next thing she knew, she was working on "The Nourishing Asian Kitchen" cookbook in an attempt to preserve the rich culinary traditions of Vietnam, China, Japan, Korea, and other Asian countries.

    Today, she tells us what drove her shift. She talks about her family's health concerns (like her husband's eczema or her mother's heart issues), where she began to overhaul her kitchen (hint: in the spices, sauces, and oils in the cabinets) and how we can make similar shifts for health and healing. She also describes which recipes are the easiest to attempt from her cookbook for the Asian cooking novice and why eating out at Asian restaurants can be problematic.

    This episode was recorded in front of a LIVE audience of Weston A. Price Foundation members.

    Visit Sophia's website: sprinklewithsoil.com

    Become a member of the Weston A. Price Foundation

    Go to realmilk.com for information on raw milk

    See our sponsors Paleo Valley and Optimal Carnivore


    468: Agribusiness Takeover Apr 01, 2024
    Show notes

    Industrial farming is on the rise and small farmers are being put out of business. But this isn't a coincidence or an unfortunate accidental side effect of progress. Dutch investigative journalist Elze van Hamelen suggests that there is a deliberate campaign to control the land and our food supply, that is not only damaging our health but ripping apart communities, traditions, and families.

    Among other topics on today's episode, Elze digs into the Rockefeller Foundation's initiative to "Reset the Table," the "30 x 30 land conservation" plan, the history of land consolidation in the Netherlands (which she never learned about in school) and more. She also discusses a surprising way we can support small farmers who are at risk of losing their land and push back against the worldwide propaganda that promotes the idea that small farming is bad for nature and for humanity.

    Visit Elze's website: vanhamelen.eu

    Register for the Wise Traditions conference in the fall of 2024

    Check out our sponsors: Nutrition Therapy Institute and the New Biology Clinic


    467: Pharma Food Mar 25, 2024
    Show notes

    Is there biotech food on your plate? Foods derived from cell-cultures or made in a lab? How would you know if there was?

    Elze van Hamelen is a researcher and journalist, and today she covers the topic of "pharma food". This is, in essence, her term for the takeover of our food supply, as we know it, by the tech industry, that results in pseudo foods like lab-grown meat, precision fermentation, and "milk without a cow". Elze unveils today what pharma food looks like, who's backing it financially, and why. She explains why it's problematic and toxic, actually, and how her extensive research compelled her to change her own diet. She also offers insights into what we can do to defend our food freedom and what to look out for when it comes to these so-called "novel foods".

    Visit Else's website

    Subscribe to and visit our Weston A. Price Foundation YouTube channel

    Check out our sponsors Maui Nui and Pluck


    466: Build Muscle To Stay Strong & Live Long Mar 18, 2024
    Show notes

    Maintaining and building skeletal muscle mass is great for strength today...and tomorrow. Dr. Gabrielle Lyon, the author of "Forever Strong" explores today how to go about building muscle mass and why.

    She goes over its preventative effect against "diseases of aging", like cancer, diabetes, and obesity. She specifies which exercises are actually the most effective for muscular health and what dietary choices are critical as we age. She even gets into if there's such a thing as acquiring TOO much muscle on the body and what to do if arthritic pain and/or illness makes exercising difficult in the first place.

    Check out Gabrielle's website: drgabriellelyon.com

    Subscribe to Wise Traditions on your favorite podcast app

    Find more resources at westonaprice.org

    See our sponsors: Optimal Carnivore and Vintage Tradition


    465: Factory Farms Vs. Regenerative Farms Mar 11, 2024
    Show notes

    You may have heard of Concentrated Animal Feeding Operations (CAFOs) or "factory farms", but what is REALLY happening on these conventional farms? What is the mindset of the animals? How are they treated? And does this affect the quality of the meat in any way? Guest Will Winter is a veterinarian and the co-founder of the American Holistic Veterinary Medical Association. He is a herd consultant with "feet on the ground" on conventional and regenerative farms. Today, he reveals the differences he has noted from start to finish, revealing insights on how the animals are cared for, what vaccines they receive, what happens with their waste, and how this affects our health and the health of the planet.

    Visit Will's website for more info: willwinter.com

    Go to westonaprice.org for more resources on regenerative agriculture and sustainable farming practices.

    Check out our 12 Spoons Restaurant Rating site.

    See our sponsors: Offally Good Cooking and One Earth Health


    Repair And Reset Your Body With Safety Signaling Mar 04, 2024
    Show notes

    To set your body up for healing, it needs to feel it is safe. Safety signaling frees up "bandwidth" for your nervous system to repair and reset. Dr. Olivia Lesslar is a medical doctor who specializes in neuro optimization. Today, she explains how to make space for your body to heal with safety signaling. She offers concrete tips that she has successfully used with her own patients to get them into the parasympathetic healing state, like scanning the horizon and eating meals at the same time everyday. She also tells the story of her own journey and how safety signaling helped her body heal on multiple levels.

    Visit Olivia's website: drolivialesslar.com - https://www.drolivialesslar.com/

    Go to westonaprice.org for more resources - https://www.westonaprice.org/#gsc.tab=0

    For our resources in Spanish go here: WAPF en español - https://www.westonaprice.org/espanol/#gsc.tab=0

    Check out our sponsors: Paleo Valley - https://paleovalley.com/promos/wise-traditions-multi-product-page?utm_source=affiliate&utm_medium=podcast and Optimal Carnivore - https://www.amazon.com/optimalcarnivore


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