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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

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    Latest Episodes:
    463: A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines Feb 26, 2024
    Show notes

    You have the right to protect your health and your home. Whether it is unsafe trespassing technology or other unwanted interventions, Josh Del Sol Beaulieu and Cal Washington today discuss how to reclaim your authority against technologies like EMFs, 5G, smart meters and vaccinations. Josh is the man behind the documentary "Take Back Your Power" and Cal is the co-founder of the InPower Movement.

    Together, Josh and Cal cover how to protect your privacy, financial future, health and freedom in a time when these are being increasingly threatened on a global scale. They offer specific action steps that are practical and efficacious, in addition to explaining their spiritual philosophy that keeps them focused and empowered.

    Go to the guests' websites for more information: takebackyourpower.net and inpowermovement.org

    Visit westonaprice.org for more resources and take the 50/50 pledge

    Check out our sponsors: One Earth Health and Marithyme Seafood Company


    462: Sacred Hunting Feb 19, 2024
    Show notes

    Is there anything "sacred" about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at Onnit, talks about the lessons he's learned from hunting that have influenced his perspective on his relationship to nature, his own masculinity, and ancestral wisdom.

    Check out Kyle's website: kingsbu.com

    Go to realmilk.com for info on raw milk

    See our sponsors: Optimal Carnivore and Vintage Tradition


    How Sugar Messes with Your Health Feb 12, 2024
    Show notes

    Are you addicted to sugar? Do you feel your blood sugar dip when you haven't eaten? Do you get hangry? If you're struggling with any of the above, or with insulin resistance or weight gain, this episode is for you.

    All of these are signs that you may need to curtail your refined sugar intake and help your body stabilize by avoiding refined sugar. Dr. Weston A. Price called sugar a "displacing food of modern commerce." Too often it takes the place of more nourishing fare. It's also highly addictive.

    Today, Sally Fallon Morell, President and Founder of the Weston A. Price Foundation, offers specific suggestions for how to make some simple shifts. She discusses the ways sugar impedes good health, but also how we have healthier options to help satisfy our natural sweet tooth without compromising our health.

    Towards the end of the episode, we read our "Sugar Alert!" brochure which we are offering for free this week (see link below).

    Visit Sally's blog: nourishingtraditions.com

    Get the free Sugar Alert brochure this week!

    Check out our sponsors: Marithyme Seafood and Pluck


    460: What You Need To Know About The HPV Vaccine Feb 05, 2024
    Show notes

    If you are considering getting the HPV (human papillomavirus) vaccine, or having your teenager or young adult get it, you need to first understand why the vaccine was created in the first place, the risks involved with getting the vaccine (compared to the risk of contracting HPV) and how cervical cancer can be prevented through nutrition and lifestyle changes.

    These are exactly the things that Dr. Nathan Riley reviews on today's podcast. He offers insights for all of us on the financial incentives for pharmaceutical companies developing vaccines, the dangerous side effects of the HPV vaccine, in particular, and what he has learned about the risks and outcomes for those who do get the HPV vaccine and for those who do not.

    Check out Nathan's website: belovedholistics.com

    Join the Weston A. Price Foundation email list

    See our website for more resources: westonaprice.org

    Visit our sponsors: Paleo Valley and Optimal Carnivore


    459: Dietary Propaganda In India Jan 29, 2024
    Show notes

    India is NOT a vegetarian nation. Only about 20% of the population does not eat meat. However, there is a growing anti-meat movement in India that is negatively impacting many in that country. Today, Dr. Sylvia Karpagam goes over the societal, governmental, and corporate forces that are a part of the propaganda wave. The efforts include banning eggs and meat from school lunches.

    Dr. Sylvia is a public health doctor and human rights advocate who explains how the traditional caste system in India plays a part in the biases against meat. She also covers the current state of nutrition and well-being in that country, how far some go to penalize meat eaters, and how and why some are promoting a nutrient-poor, cereal-heavy diet to those who are most in need of nutrient-rich foods.

    Check out Dr. Karpagam's blog: drsylviakarpagam.wordpress.com - https://drsylviakarpagam.wordpress.com

    Follow Weston A. Price Foundation on these platforms:

    Instagram - https://www.instagram.com/westonaprice/, Facebook - https://www.facebook.com/wisetraditions, MeWe - https://mewe.com/join/westonapricefoundationmembersgroup, Telegram - https://t.me/westonaprice , and YouTube - https://www.youtube.com/@TheWestonAPrice

    See our sponsors: Optimal Carnivore - https://www.amazon.com/optimalcarnivore and Vintage Tradition - https://www.vintagetradition.com/


    458: Get Your Kids Outside Jan 22, 2024
    Show notes

    Ginny Yurich, author of "1000 Hours Outside" and "Until the Streetlights Come On" challenges parents to help their children choose "green time" over "screen time." And considering how much time all of us spend on screens, this is a challenge indeed. Today, Ginny offers suggestions for how to make the great outdoors more enticing for our children. She talks about the changes that unstructured play, outside, has made for her children and her own life.

    She covers the benefits of outdoor time for children's physical and mental health and the development of their social skills. And she gives specific ideas for overcoming their reluctance (and our own) to get outside in the first place.

    Visit Ginny's website: 1000hoursoutside.com

    Check out our raw milk website: realmilk.com

    Find more resources at our website: westonaprice.org

    Visit our sponsors: One Earth Health and Marithyme Seafood Company


    457: Let The Science Speak Jan 15, 2024
    Show notes

    Do you ever wish there were a study comparing outcomes of vaccinated and unvaccinated infants, children, and adults? There have been hundreds of these studies. The results are peer-reviewed and published and have been compiled by our guest today, Dr. Brian Hooker. Brian lets the science speak in the course of this podcast interview and as the co-author of the New York Times best-selling book "Vax-Unvax: Let the Science Speak." He shares the conclusions of numerous studies that show the difference in health outcomes between the vaccinated and the unvaccinated. He also covers specific issues with the flu shot, thimerosal in vaccines, vaccines for pregnant women, and more. This may be just the episode you've been waiting for if you've wanted some clear-cut data to share with those who have never seen such studies contrasting vaccinated and unvaccinated populations in black and white.

    Visit childrenshealthdefense.org for more information.

    See our website for more resources: westonaprice.org

    Purchase our Healthy Baby Journal

    Check out our sponsors: Optimal Carnivore and Offally Good Cooking


    456: Why You Need Lard In Your Diet (And On Your Skin) Jan 08, 2024
    Show notes

    Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might want to consider not only cooking with it, but using it for skin care! Charles Mayfield, author, regenerative farmer, and founder of Farrow (lard-based skincare) today explains how lard is good for both our health and our skin.

    He goes over lard's nutrient profile, why it's been maligned or misunderstood for so long, and how he stumbled into discovering its wonders himself. Charles also offers simple tips for healthy living, inside and out!

    Check out his website: farrow.life

    Become a member of the Weston A. Price Foundation

    Support our sponsors Paleo Valley and Pluck Seasoning


    The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh Jan 06, 2024
    Show notes

    A mythical island known as the "other Atlantis," Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few of the many highlights from today's episode. Marine biologist Stephen Kavanagh gives us an overview of wise traditions in Ireland. Stephen shares the earliest accounts of life in Ireland—from what the people ate to how they embraced art and beauty. In essence, he takes us on a tour of his beloved Ireland.

    Check out Stephen's website: marinehealthfoods.com

    Subscribe to the Weston A. Price Foundation's YouTube channel

    Check out our sponsors: Gray Toad Tallow and the New Biology Clinic


    455: Lost Wisdom Of The Tribes Jan 01, 2024
    Show notes

    The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her "throne of health" framework for optimizing our health, wherever we may live.

    For more from Mary, visit her website: EnableYourHealing.com

    To order Wise Traditions conference recordings: WiseTraditions.org/recordings

    Check out our sponsors: Marithyme Seafood and Optimal Carnivore


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