Wellness + Wisdom Podcast

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**Wellness + Wisdom Podcast**

Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

Latest Episodes:

Dan Brule — **Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul** Aug 06, 2019
Show notes

Breathing awakens body intelligence. Breathing awakens heart intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, intuition, and gut feeling so you can show up better prepared for every moment in life. There are certain experiences that we cannot think our way through, we have to feel our way through them. - **Dan Brulé**

**How can breath awareness and conscious breathing maximize your life and unlock your full potential?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW*

Wellness Force Radio Episode 290

Healer, Author of *Just Breathe* and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment.

**Listen and learn all about his Five Elements of Breath Therapy: the technique, the atmosphere, the presence of the teacher, the mind of the breather, and that willingness is enough.**

*Just Breathe* by Dan Brulé

Click here to buy your copy of *Just Breathe* by Dan Brulé

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.

Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.

Breathwork gives you the tools to achieve benefits in a wide range of issues includi

Cancerpreneur by Mike Koenigs — **Mike Koenigs: Being vs. Doing For Personal Power** Jul 30, 2019
Show notes

When I had cancer, I was also unconscious and had become a slave to my emotions. hatred, and anger. That disease was basically bad energy that pooled into tumors and just about killed the host. The more time you're spending in a state of love, consciousness, giving, and divinity, the purer you are. The universe rewards that state of gratitude; especially when you learn to love yourself so much that you ask for what you desire and what you deserve because you have exactly what you deserve right now all the time. - Mike Koenigs

**Do you live with the nagging feeling that you should be doing more?** **Do you want to be recognized for who you are and not just what you do?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW*

Wellness Force Radio Episode 289

Serial Entrepreneur, Stage 3A Cancer Survivor, 13-time Bestselling Author including the book, *Cancerpreneur*, Mike Koenigs, shares the power of gratitude and positive emotions, how you can embrace your ability to evolve over time into a new state rather than fearing or hating it, and why trauma affects all of us in one form or another plus how we can begin to harness what has happened for us instead of just to us.

**Listen and hear Mike's over-arching concept of being vs. doing and the hardest lessons he's learned along the way towards discovering self-fulfillment.**

*Cancerpreneur* by Mike Koenigs

Click here to buy your copy of *Cancerpreneur* by Mike Koenigs

According to the American Cancer Society, an estimated 1,688,780 new cancer cases and 600,920 cancer deaths will occur in the US this year. According to the US Small Business Administration, 9% of the US population are small business owners and entrepreneurs. That means over 150,000 small business owners will be diagnosed with cancer, and more than 50,000 won’t survive, leaving their families, employees, and customers behind.

Until now, there hasn’t been a handbook for business owners who are diagnosed with cancer and have to deal wit

**Greg Woodhill: What Porn Does To The Brain & Heart** Jul 26, 2019
Show notes

A porn addict is looking for connection, warmth, and comfort but they're scared of being vulnerable and rejected by someone in real life. So, the brain has found a synthetic version of the connection they're craving. There's nothing wrong with wanting to feel intimacy but we have been conditioned to be less relational as far as eye-to-eye, person-to-person contact. **- Greg Woodhill**

**What exactly are the detrimental effects of porn and sex addiction to both the brain and heart?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW*

Wellness Force Radio Episode 288

Licensed psychotherapist in the fields of family and marriage as well as sex and porn addiction plus the host of the A Brave New Man Podcast, Greg Woodhill, LMFT, CSAT, shares why inner conflict is driving our addictions, why all porn addicts really just want connection, and how porn trains the mind to be less understanding and passionate compared to what we can learn from a real-life relationship.

**Listen and find out why people often gravitate towards porn when they're trying to work through unresolved issues from the past.**

A Brave New Man Podcast

Click here to listen to A Brave New Man Podcast

**Do you want to be a better man or have a better relationship with your man?**

Then follow along with Greg Woodhill as he interviews experts and non-experts on masculinity, love and connection. Topics range from cheating & infidelity, to the Me Too movement, porn addiction and happy relationships.

Listen To Episode 288 As Greg Woodhill Uncovers:

The honor he feels when he is the first person people go to for help with their sex addiction.

Various categories of sex addiction and why addiction isn't always intercourse for some people but porn instead.

Signs to be aware of that an

Jessica Bell reVessel — **Jessica Bell: reVessel Yourself** Jul 22, 2019
Show notes

The Adventure Kit from reVessel offers you the structure to go enjoy life and explore all day. No more dependence on somebody else for your nutrients. No more relying on somebody else for your health or to tell you what's healthy. You determine what's healthy for you. - Jessica Bell

**What actions can you take to heal both the planet and yourself at the same time?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW*

Wellness Force Radio Episode 287

Co-Founder and CEO of reVessel, Jessica Bell, shares how their product, the Adventure Kit, is creating a ripple effect for a healthy and sustainable world, the impact of plastic and pesticides on both your health and the environment, and how to structure your life so that you can have more freedom to live your own wellness journey.

**Discover how the new generation of conscious capitalism is giving back to your world.**

reVessel's Adventure Kit

**Early Bird Special!**

Order by July 31st for an additional 10% off reVessel's Early Bird Special with the code WELLNESSFORCE10

reVessel is a consumer goods brand advancing food storage to solve human and environmental health challenges. The Adventure Kit is the latest in leakproof, stainless steel, modular innovation to hit food storage industry with the most durable, non-toxic, multi-talented approach to safely prepping, storing and packing food all-in-one and taking it wherever you go. Smarter products are designed for efficiency, organization and to last. They add functionality to the kitchen and freedom to your lifestyle.

**What's in the box?**

This 13-piece set includes two 1-cup and two 2-cup containers which insert into the 8-cup main vessel each with accompanying food-grade silicone storage lids, and one 3-piece adventure lid conversion

J'aime Radow: How To Be A Catalyst For Truth & Love Jul 19, 2019

Show notes

Most of us don't trust ourselves and that is why we ask for permission. So, if we constantly show up like a really good friend and gently ask ourselves how we are feeling every single day, we start to trust ourselves and we get closer to the truth. - J'aime Radow

How can you connect with your authentic self, be in a present state of flow, and become a powerful catalyst for truth and love?

---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW

Wellness Force Radio Episode 286

Life Coach, Cultural Anthropologist, Motivational Speaker, and Personal Brand Alchemist, J'aime Radow, shares her mission to bring people back to love, how to honor and accept your emotional bandwidth, and why the real change you want to see in the future starts with you being curious and honest with yourself now.

Listen and find out how J'aime is using all of her marketing, branding, and cultural anthropologist skills to help others find and channel their true selves.

Private Coaching with J'aime

Click here for coaching, speaking, retreats, and more

Are you ready to begin the journey?

The benefits of the transformational 12-week private coaching program include a personalized experience in your discovery, and together creating the road map to getting you where you want to be. Through exercises and questions, we focus in on what it is you really want to achieve. Then we build an action plan that you will be held accountable for following through with. Through this work you will gain confidence in yourself and your choices, an emphasis is put on the value of authenticity, preparation, and follow-through.

After the Intro Session, J'aime will walk you through the following three steps:

Point A
Point A to Point B
X Marks The Spot

Corporate Consulting

Click here for coaching, speaking, retreats, and more

As a corporate consultant I have presented personal branding workshops to both small start-ups as well as Fortune 500 companies, worked with corporate attorneys on building a niche in their law practice, coached professionals on how to communicate and network effectively, as well as how work/life balance is imperative to success, and how to achieve it.

Projects can be custom-tailored to fit each specific client’s needs and goals. The work may be done in a group/team setting, privately with individuals, or a combination of the two. A shortlist of tailored examples include:

**Luke Storey | Plants & Breathwork: Welcome To The Jungle** Jul 16, 2019
Show notes

I accessed a deeper, quicker level of healing through plant medicine ceremonies but I still have to do some inner excavation and work on what needs to be healed. There's no end to the wellness journey, it's a bottomless pit of healing. **- Luke Storey**

**How can breathwork, plant medicine, and a spiritual path help you let go of your addiction?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 285

Motivational speaker, world-class biohacker, and host of The Life Stylist Podcast, Luke Storey, discusses the power of giving and receiving love, his plant medicine ceremony experience, difficult thresholds he experienced at a young age, and how he transcended from drugs, abuse, and addiction through spirituality.

**Discover how the ancient tools of breathwork and plant medicine support healing and self-empowerment.**

The Life Stylist Podcast

With Luke Storey

Click here to listen to The Life Stylist Podcast with Luke Storey

The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development.

Guests have included world-famous names like best-selling author Neil Strauss, Bulletproof Coffee founder Dave Asprey, Hip Hop Mogul Russell Simmons, relationship guru John Gray, natural living expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, Vegan athlete Rich Roll, and fitness master Ben Greenfield.
Since its inception in 2016, the show has covered an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.

Luke Storey is a former celebrity fashion stylist- turned public speaker, lifestyle design coach, thought leader and entrepreneur, who has spent the past 21 years relentlessly searching the world over

Mike Bledsoe Mark England — **Mike Bledsoe & Mark England: Cognitive Fitness & Building Verbal Strength** Jul 09, 2019
Show notes

Most of our minds are built in a way that's very destructive but changing your language changes your view of the world. Once you organize your mind through language, you're not only more effective and creative but you're also more self-aware, your reality changes and you begin to see opportunities that were right there all along. **- Mike Bledsoe**

Everything comes down to the words we use. Understanding how language influences our lives, our inner hardware, and the identities we create for ourselves allows us to really do the inner work. Breaking down language helps us make sense of our experiences, understand our inner stories, and uncover why we believe what we believe. **- Mark England**

**How can just slightly changing your words enhance your productivity, communication, and even mindset?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 284

Enlifted Co-Founders, Mike Bledsoe and Mark England join Josh at Paleo f(x) 2019 to explain how cognitive fitness can help you rewrite your inner story, how you can actively shift your perception of the world by changing your words, and how Mark's online program, Procabulary, will help you uplevel your communication, direction, and goals.

**Listen and find out how Enlifted and Procabulary can create and sustain lasting mental frameworks for increased cognitive fitness and verbal strength.**

Enlifted

Take the 5 Minute Cognitive Assesment by Enlifted

Every athlete hits a wall. We get bored with our training. Injuries happen out of nowhere. Nutrition is a constant struggle. So we push harder and harder and harder only to end up in the same place: frustrated and confused.
Turns out our mental game is WAY more important than we thought it was. Physical Fitness is a major component of health and performance...and so is Cognitive Fitness.

**Trina Felber: The Lies My Dentist Told Me** Jul 02, 2019
Show notes

The mouth is the gatekeeper for your entire health. It is the basis for what your internal health is built upon. If you have bad breath, that will lead to gum disease and cavities which will then create digestive problems and internal health issues including heart disease and diabetes. **- Trina Felber**

**Is your toothpaste doing more harm than good for your mouth, gut, and brain?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 283

International best-selling author of *Beauty’s Dirty Secret* and CEO of the Primal Life Organics, Trina Felber, shares the truth and the lies about common dental work and hygiene products which may be unknowingly harming your health, the four important functions of saliva, why Beautycounter products might not be that safe for you after all, and all about mineralized clay and its positive benefits for oral health.

**Listen and discover why it's true that good health starts in your mouth.**

Primal Life Organics
21-Day Detox Kit

Click here to get your Primal Life Organics 21-Day Detox Kit

**Detox your mouth... that's where your health begins!**

Your mouth is your gatekeeper between the outside world and your inside world.

You cannot feel, see, or even taste them, but inside your mouth lives a multitude of microorganisms. These microorganisms are teeny, tiny bacteria – and, similar to those that live in your gut, can be both beneficial and harmful to your health.

**Your Mouth Cleanse Kit includes:**

One Toothpowder Peppermint

One Toothpowder Black Peppermint with activated charcoal

One Gum Serum

One activated charcoal toothbrush

One copper tongue scraper

**BONUS**: ORDER NOW AND WE WILL SEND YOU A FREE STICK UP MINI NATURAL DEODORANT IN BLACK LAVENDER TO CLEANSE YOUR ARMPITS TOO!

**You’re not only getting healthier looking t**

**Anahata Ananda: Shamangelic Healing** Jun 28, 2019
Show notes

Shamangelic Healing opens the door and brings light, grace, love, and tenderness into our lives. The shaman guides us to look at our pain with courage and honesty while the angel brings us compassion throughout the entire process. **- Anahata Ananda**

**Do you feel out of balance at times, struggle to honor your emotions, or find it difficult to close one chapter and start another?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 282

Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda, explains the power of Shamangelic Healing, the traditional metaphor of the Native American Medicine Wheel, and how today's shamans have adapted ancient teachings to modern day issues to help you develop physical and emotional intelligence.

**Listen and learn how you can use the traditional metaphor of the medicine wheel to continuously examine and process the challenges and changes of life.**

Your Shamangelic Healing Journey

**As a special gift for listening, enjoy these FREE gifts from Anahata:**

Guided Animal Spirit Journey Audio

Medicine Wheel PDF

$100 OFF the Sedona Empowerment & Awakening Weekend OR $100 OFF my Quantum Leap High-Performance Online Coaching Program

"To be able to stand in the face of pain, pause, and not hide, run, sedate, ignore, or distract yourself, that takes both bravery and courage." **- Anahata Ananda**

Native American Medicine Wheel

Download the Native American Medicine Wheel here

282 Anahata Ananda: Shamangelic Healing — **Anahata Ananda: Shamangelic Healing** Jun 28, 2019
Show notes

Shamangelic Healing opens the door and brings light, grace, love, and tenderness into our lives. The shaman guides us to look at our pain with courage and honesty while the angel brings us compassion throughout the entire process. **- Anahata Ananda**

**Do you feel out of balance at times, struggle to honor your emotions, or find it difficult to close one chapter and start another?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 282

Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda, explains the power of Shamangelic Healing, the traditional metaphor of the Native American Medicine Wheel, and how today's shamans have adapted ancient teachings to modern day issues to help you develop physical and emotional intelligence.

**Listen and learn how you can use the traditional metaphor of the medicine wheel to continuously examine and process the challenges and changes of life.**

Your Shamangelic Healing Journey

**As a special gift for listening, enjoy these FREE gifts from Anahata:**

Guided Animal Spirit Journey Audio

Medicine Wheel PDF

$100 OFF the Sedona Empowerment & Awakening Weekend OR $100 OFF my Quantum Leap High-Performance Online Coaching Program

"To be able to stand in the face of pain, pause, and not hide, run, sedate, ignore, or distract yourself, that takes both bravery and courage." **- Anahata Ananda**

Native American Medicine Wheel

Download the Native American Medicine Wheel here

**Tommy Baker: Honoring Your Seasons** Jun 25, 2019
Show notes
Fall is the season of harvest; a moment of appreciation and gratitude. Winter is a hibernation period of inner work, reflecting, and preparing for what's next. Spring is a time of creation, going through the process, and planting the seeds. Summer happens when all of the work from Spring is now flourishing, blossoming, and coming to life. However, each season requires different energies and you cannot force yourself into a season; you have to be honest and honor each season." **- Tommy Baker**
**Which season will help you take the next big leap in your life: Spring, Summer, Fall, or Winter?**

**---> Join the Wellness Warrior VIP Club:** get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

**---> Get The Morning 21:** A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

**JOIN THE FACEBOOK GROUP | *REVIEW**

Wellness Force Radio Episode 281

Founder of Resist Average Academy, Host of the Resist Average Academy Podcast, and Author of several books including his latest, *The Leap of Your Life*, Tommy Baker, returns to explain the differences between the four seasons and how they act as a natural mirror of our lives, how to properly use each season as a tool rather than an avoidance mechanism, and his Pain of Untapped Potential Theory about what is actually keeping us from releasing this inner greatness we all posses.

**Find out how honoring your seasons will give you the power to let go of inner struggles, tune into what you need right now, and create something wonderful.**

*The Leap of Your Life*

Get your copy of *The Leap of Your Life* here

There's a bold decision in your life you've been waiting to make, and every day passing by is a reminder of what hasn't happened. Conveniently tucked in a box labeled "someday", the fear of the unknown has taken a grip on your life and put your dreams on hold. Until now.

Whether your leap is quitting the soul-sucking job and starting your own business, taking a bold chance on love or finally going all in on your dreams, The Leap of Your Life is the ticket to get you there - all while having the time of your life and ensuring you don't wake up years down the line with a sinking feeling of regret.

Author and high-performance coach Tommy Baker has helped thousands of ev

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Wellness Force Radio Episode 290

Just Breathe by Dan Brulé

Wellness Force Radio Episode 289

Cancerpreneur by Mike Koenigs

Wellness Force Radio Episode 288

A Brave New Man Podcast

Listen To Episode 288 As Greg Woodhill Uncovers:

Wellness Force Radio Episode 287

reVessel's Adventure Kit

Early Bird Special!

Wellness Force Radio Episode 286

Private Coaching with J'aime

Corporate Consulting

Wellness Force Radio Episode 285

The Life Stylist Podcast

With Luke Storey

Wellness Force Radio Episode 284

Enlifted

Wellness Force Radio Episode 283

Primal Life Organics
21-Day Detox Kit

Wellness Force Radio Episode 282

Your Shamangelic Healing Journey

Native American Medicine Wheel

Wellness Force Radio Episode 281

The Leap of Your Life

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

Wellness + Wisdom Podcast

Wellness Force Radio Episode 290

Just Breathe by Dan Brulé

Wellness Force Radio Episode 289

Cancerpreneur by Mike Koenigs

Wellness Force Radio Episode 288

A Brave New Man Podcast

Listen To Episode 288 As Greg Woodhill Uncovers:

Wellness Force Radio Episode 287

reVessel's Adventure Kit

Early Bird Special!

Wellness Force Radio Episode 286

Private Coaching with J'aime

Corporate Consulting

Wellness Force Radio Episode 285

The Life Stylist Podcast

With Luke Storey

Wellness Force Radio Episode 284

Enlifted

Wellness Force Radio Episode 283

Primal Life Organics21-Day Detox Kit

Wellness Force Radio Episode 282

Your Shamangelic Healing Journey

Native American Medicine Wheel

Wellness Force Radio Episode 281

The Leap of Your Life

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Primal Life Organics
21-Day Detox Kit