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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

    Advertise

    Copyright: © Wellness Force Media Network LLC 2023

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    Latest Episodes:
    Cory Allen: Now Is The Way Sep 27, 2019
    Show notes

    We tend to react to life instead of respond to it but when you're able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different version of yourself. - Cory Allen

    How can we stop reacting to life and instead embody a consciousness, mindset, and presence?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 301

    Host of The Astral Hustle podcast, Creator of the Release Into Now course, and Author of the newly released book, Now Is The Way, Cory Allen, joins host, Josh Trent, for the second time on Wellness Force to discuss how the brain is naturally wired to become easily distracted, how to let go of thoughts that don't serve you, and how to effectively be in the present moment, dial down your anxiety, and clarify your thoughts.

    Discover how cutting out the distractions, taking your deep breaths, and starting to live from a place of response and peace can help you embrace each moment.

    Listen To Episode 301 As Cory Allen Uncovers:

    [1:30] Am I My Thoughts? Or Are They Leaves In The Wind?

    • arget="_blank" rel="nofollow noopener noreferrer">Organifi
    • Core Allen's background and what you can expect to learn from this interview.
    • The Astral Hustle podcast
    • Release Into Now course
    • Now Is The Way
    • The negative loop we find ourselves in when we dwell on thoughts that no longer serve us (3:10)
    • The Mind Is A Meat Radio
    • Cory Allen's Binaural Beats
    • How we can control our lives by controlling our minds.
    Special Edition: Top Lessons Learned From 300+ Shows Sep 24, 2019
    Show notes

    What does it even really mean to be intelligent? What is intelligence? For a long time, I used to think that intelligence was how smart you were and that's part of it but what we're really shifting into at Wellness Force is answering the question, what are the real, tangible courses and products out there in our world right now that are the best, what are we working towards as a society, and how can we apply the embodied lessons we learn? That's what we're all looking for. The gathering and application is part of the intelligence process. - Josh Trent

    My friend, we’ve arrived, this is it, episode 300 of Wellness Force Radio!

    It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    What is true, embodied intelligence?

    In Wellness Force Radio episode 300, Civilized Caveman CEO, Wellness Force Media Founder, and Wellness Force Radio Host, Josh Trent, shares with CURED Nutrition CEO and Host of The Cured Collective Podcast, Joeseph Sheehey the top 10 lessons he has learned over the last four years of recording 300+ podcast episodes.

    Join us for this special 300th episode as Josh reveals these 10 life lessons he has learned as a podcast host in the health and wellness industries:

    1. Intelligence is not how smart you are
    2. A podcast is not really a "show" it's a conversation about truth and consciousness
    3. Challenge the guests, but give them space to breathe and express
    4. It's not about the tool, it's about the intention
    5. Shortening the cycles of recommitment is the path
    6. Wellness is a state of mind and a practice of self worth
    7. Forgiveness is the most powerful tool in the universe
    8. The "middle way" is eventually everyone's path
    9. The power and the healing is in our breath
    10. Wellness is the awareness that we are all connected, and the beliefs, thoughts, and actions we allow our soul to operate from.

    CURED Nutrition

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    Christa Orecchio: The Adrenal Recode Sep 17, 2019
    Show notes

    The Adrenal Recode helps you focus on how you move, breathe, think, and what you do during the day. It is giving people the most powerful yet clinical, intuitive, nutrition possible because it allows you to peer inside yourself and recognize how you feel and how your body responds when you do or don't have what you need for yourself. - Christa Orecchio

    How can you outsmart stress with food?

    It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 299

    Clinical Nutritionist, Creator of The Adrenal Recode, multi-published Author, and Founder of The Whole Journey, Christa Orecchio, shares the key symptoms that your adrenaline levels are at their lowest, how you can use your current pulse and temperature to check your health in real-time, and how you can use food as medicine.

    Discover how you can ignite the natural healing process of your mind, body, and spirit to feel whole again.

    Listen To Episode 299 As Christa Orecchio Uncovers:

    • How her program, The Adrenal Recode, helps your body heal so that you can focus on your life.
    • The moment she felt called to help people live a healthier life through whole nutrition.
    • Our two different branches of the nervous system: sympathetic and parasympathetic and why we should live from the parasympathetic.
    • Why she believes that all disease begins in the nervous system and not the gut.
    • How having a strong nervous system can help us prevent future disease and heal quickly.
    • Emotional re-patterning for greater, whole health to be prepared for future stressors.
    • Insomnia, anxiety, and exhaustion issues that can really impact every aspect of your life and rela
    Nick Pineault: The Non-Tinfoil Guide To EMFs Sep 10, 2019
    Show notes

    Our homes play such a huge role in making us either sick or healthy and EMFs are constantly creating a stressful environment. When people spend just two days in isolated nature, they have reported feeling completely different and sometimes even healed. So, ask yourself, are you sick or is your home sick? - Nick Pineault

    Are EMFs the new smoking? What scary truths are the big wireless companies hiding from you?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 298

    Investigative Health Journalist, #1 bestselling author of The Non-Tinfoil Guide to EMFs, and an advocate for safe technologies, Nick “The EMF Guy” Pineault, reveals what actions you can take now to improve your home environment against EMFs, discusses the dangers of technology developing faster than we can study its effects, and explains the four different types of EMFs: radiofrequency, electric fields, magnetic fields, and dirty electricity.

    Discover how to reduce your exposure to EMFs and even reverse many of their negative health effects.

    The Non-Tinfoil Guide To EMFs

    Click here to get your copy of The Non-Tinfoil Guide to EMFs

    Nick PineaultCan you really feel years younger & make unexplained symptoms vanish with the click of a button — the “Airplane Mode” on your cell phone?

    Investigative Health Journalist Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say.

    But the overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression sure has the uncanny ability to change a man’s mind.

    The Non-Tinfoil Guide to EMFs is a simple and unconventional book that will teach you exactly how to reduce your exposure to this brand new 21st-century pollution without going back to the Stone Age.

    You will learn:

    • What your smartphone, your WiFi router, and your microwave oven
    Mike Mutzel: The Truth About Fasting Sep 03, 2019
    Show notes

    The body tries to maintain balance but if you're eating all of these carbs because you're feeling all of this stress, that's an emotional connection to food and you're mitigating your stress via emotional eating. I've done that too, I'm totally guilty of that and I get it but fasting makes us brutally honest with our emotional connection to food. - Mike Mutzel

    What is intermittent fasting, how can you begin one, and what are its benefits?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 297

    Founder of High Intensity Health, Host of High Intensity Health Radio, and Author of Belly Fat Effect, Mike Mutzel, reveals how a person can begin to use intermittent fasting as a tool for general weight loss, the basic fasting recipe to naturally kickstart fat burning, and why eating a ton of healthy fats is not the only way to get into ketosis.

    Discover the empowering sensation you will feel during fasting as your mindset shifts and you can let go of unhealthy cravings.

    Belly Fat Effect

    Click here to buy your own copy of Belly Fat Effect by Mike Mutzel

    Mike MutzelBelly Fat Effect is not your typical quick-fix weight-loss and nutrition book loaded with recipes and exercise tips that you probably already know about. Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. Belly Fat Effect reveals additional ingredients, such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and f

    Sandra Biskind | Breaking The Code to Unlock Your Higher Self Aug 27, 2019
    Show notes

    Everybody lives by codes. When you break a code, you enter into a place that you couldn't get into before you broke the code. All of us on this planet have our own unique codes but they're really only broken down to two and that's love or fear. Love is your Divine Mind Code. This is your true self and the perfection of who you are. When you're in the Divine Mind Code, life takes on this higher frequency. - Sandra Biskind

    What if you could become the very best version of you by simply changing your thoughts?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 295

    Global thought leader, international speaker, spiritual mentor, and #1 bestselling co-author of Codebreaker: Discover the Password to Unlock the Best Version of You, Sandra Biskind, breaks down Josh's own relationship with money and his parents, explains how many of us are being epigenetically expressed by our ancestors' experiences, and reveals how to break the unique code that's no longer serving you.

    Learn how you can live the ultimate PLATINUM life by shifting your mind, achieving higher consciousness, and raising your frequency vibration.

    Codebreaker

    Click here to order your own copy of Codebreaker
    by Sandra and Daniel Biskind

    Sandra BiskindCODEBREAKER & the CODEBREAKER Journal present a ground-breaking mind training system that teaches tools and techniques to resolve these hidden issues. The training is easy to implement and leads to life-changing shifts that last.

    As you absorb the information you are encouraged to learn and enjoy this life-changing system which will empower you to break free of your blind spots and create what you desire in life. This system is understandable and applicable for beginners as well as invaluable to experienced professionals and students of personal growth, spiritual transformation, and enlightenment.

    Included in the teaching are stories that are original and insightful as well as entertaining and engaging. They help

    Danny-J Johnson: Healing Depression & Creating The Best Life Aug 23, 2019
    Show notes

    You can't control what happens to you, you can only control how you act. Bad stuff happens and life is not easy but we can be resilient and realize that this is the best life. I can look at everything negative in my life and we all have a million reasons to say why things suck but if you really look around and just be grateful, you realize that this is just the best life. - Danny-J Johnson

    What does living the best life look like to you?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 294

    Award-winning entrepreneur, Coach, Speaker, and Co-Host of The Best Life Podcast, Danny-J Johnson returns to share how she is flipping the script about how society sees depression, the help she knew she deserved to help her suicidal thoughts, how to use social media responsibly as an Influencer to express and spread greater consciousness, what she did to prepare for her a plant medicine ceremony and post-integration as well as the life lessons and revelations that came to her when her marriage ended.

    Listen and find out how to set healthy boundaries for yourself around social media to enjoy your best life.

    The Best Life Podcast

    Listen to The Best Life Podcast here

    Danny-J JohnsonAt The Best Life Podcast, your hosts, Danny-J Johnson and Jill Coleman talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset.

    What is the best life? It is the anti-basic life, anti-groundhog day, and a 3-D Version of Success of you creating a life that YOU choose.

    Danny-J Dot Com

    Click here to learn more about and work with Danny-J Johnson

    Driven, passionate, fun and full of laughter, Danny-J Johnson

    Dr. Jade Teta: How To Be A Next Level Human Aug 20, 2019
    Show notes

    The new alpha male is an authentic male. Just be your true self and then work on the Next Level Human principles of power, presence, and warmth. If we want to do our job and make a difference in this world, that's how we need to be to connect with other humans. - Dr. Jade Teta

    If we're not here to help make a difference in this world, then why are we on this planet?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 293

    Integrative physician, host of The Next Level Human Podcast, and author of several books including his latest, Human 365: Daily Meditations To Become A Next Level Human, Dr. Jade Teta, returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies.

    Listen and learn as Josh and Dr. Jade take a deeper look at how we can fully embody all of the lessons we have learned in life to become a Next Level Human through the Four Jobs of Every Human:

    • Finances
    • Fitness & Health
    • Personal Relationships
    • Purpose

    Human 365 by Dr. Jade Teta

    Click here to buy your copy of Human 365

    Dr. Jade TetaWhy do some people change and others don't? Why do some people succeed while others, just as talented fail?

    What makes one person who chases their passion find fulfillment while someone else is mored in regret. It is not luck, circumstance, access to money or who you know. It is also not about some esoteric new age idea like the law of attraction or the "universe has your back." It comes down to awareness and mastery of 6 POW

    Pavel Stuchlik: The Healing Power of NOA | AON Breathwork Aug 16, 2019
    Show notes

    Breath is life. Breath is what you're born with and what you die with. The conscious question is, how are we going to be aware of it? - Pavel Stuchlik

    How can the combination of transformative music, cold therapy, and breathwork take you to where no biohacking practice has ever gone before?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 292

    Professional EDM DJ and producer under the alias, NOA | AON, and Wim Hof Method Instructor, Pavel Stuchlik, uncovers the various tools, methods, and systems he has developed to help people enhance their breathwork, yoga, and meditation practices, why he spent 10 days in a dark cave in Thailand to reach true points of enlightenment, his training with Dave Asprey at the 40 Years of Zen program, and the three main components for his model for breathwork - We, Me, and Be in addition to the fourth aspect, the Spirit which is already in alignment with you.

    Discover the 7 components of the NOA | AON lifestyle: meditation, prayer or divine commune, light diet, treat your body as a temple, selfless service, silence and nature, and singing or listening to sacred music.

    NOA | AON

    Click here to learn more about NOA|AON

    Pavel StuchlikNOA|AON is dedicated to producing transformative music that sits on the perception of reflection, that is, NOA | AON. NOA translates to freedom and movement. AON is the reflection of NOA and encourages an "All Or Nothing" approach to life. You either do or you do not. There is no middle road. NOA|AON is full freedom, full movement, complete and total transformation. There is only one choice, NOA|AON.

    Listen to NOA | AON's latest music:

    • Summer Clearance
    Drew Manning: Lessons Learned From Running 100 Miles To Save Children Aug 13, 2019
    Show notes

    This 100-mile run challenge for Operation Underground Railroad wasn't quite the same as Fit2Fat2Fit which was more of a long-term physical, traumatic experience but it was also emotional and mental which was my biggest takeaway from it. I've also done other smaller experiments here and there but this 100-mile run was 24 hours of suffering for the greater good. Sometimes that's what it takes to raise the human consciousness and realize that it's time to change. And that one thing is something crazy that catches their attention and creates greater awareness but also motivates them to take action. - Drew Manning

    How can you help bring awareness to an important cause that's close to your heart?

    ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

    ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW*

    Wellness Force Radio Episode 291

    Wellness Icon, Host of the Fit2Fat2Fit Experience Podcast, Co-Host of the Single Daddy Daily Podcast, Author of the latest book, Complete Keto, and NY Times Best Selling Author of Fit2Fat2Fit , Drew Manning, returns to share why he ran 100 miles for Operation Underground Railroad and the lessons he learned along the way, how to live an authentic life for yourself instead of other people, the power of creating your own struggles in life by setting the bar high, and how to challenge yourself from a place of self-love rather than self-hate.

    Listen and discover how you can make Operation Underground Railroad's mission known throughout the USA and beyond through the power of influence, attention, and action.

    Operation Underground Railroad

    Drew ManningSINCE BEING FOUNDED IN DECEMBER 2013, Operation Underground Railroad gathered the world

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