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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

    Advertise

    Copyright: © Wellness Force Media Network LLC 2023

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    Latest Episodes:
    Eric Zimmer: The One You Feed Jan 10, 2020
    Show notes Self-love is both the way I prevent and treat depression. - Eric Zimmer

    How can you prevent and treat depression like you would the common cold?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 320

    Behavior Coach, Host of The One You Feed Podcast, and Author, Eric Zimmer, shares a new approach to looking at mental health, why depression is an emotional flu that we can heal through love and care, why humans are not meant to be alone and how you can feed your inner courage wolf.

    Discover how to do your inner work from a heart-centered place.

    CURED Nutrition

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    Cured NutritionIt's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

    CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine.

    They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.

    Listen To Episode 320 As Eric Zimmer Uncovers:

    1:30 The Native American Story Of The Two Wolves
    • Cured
    • WFR 300 Special Edition: Top Lessons Learned From 300+ Shows

    Dr. Jud Brewer: Simple Ways To Break Bad Habits Jan 07, 2020
    Show notes Behavior change isn't based on the behavior, it's based on the results or the reward of the behavior. - Dr. Jud Brewer

    Can we break bad habits by being more curious about them?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 319

    Neuroscientist, Director of Research and Innovation at the Mindfulness Center at Brown University, Co-Founder of MindSciences, and Author of The Craving Mind, Dr. Jud Brewer, explains the trigger-reward loop model, why curiosity leads us to greater 'being,' and his app-based programs for eating, anxiety, and smoking.

    Discover how being more mindful will help you let go of bad habits and create healthy, sustainable change in 2020.

    LIFEAID CBD

    Text FORCE to 474747 to get $15 off your own case of LIFEAID CBD

    The ABCs of CBD: What’s in LIFEAID CBD?

    LIFEAID CBDThe natural ingredients in LIFEAID CBD contain balancing adaptogens (lemon balm and rosemary) and hemp extract to help you find your bliss in everyday life. Crack a can anytime you're looking for that perfect zen moment. Proudly brought to you by LIFEAID Beverage Co., your trusted supplement brand since 2011. Discover more about the ingredients in LIFEAID CBD below.

    What is in LIFEAID CBD?

    The LIFEAID CBD Blend uses Ojai Energetics™ broad-spectrum hemp which contains a high level of active cannabinoids, including CBD, CBD-V, and CBG. All three of these cannabinoids help promote overall homeostasis (balance) in the mind and body. The cannabinoids CBD, CB-V and CBG in LIFEAID CBD are not intoxicating when isolated, so t


    Dr. Michelle Robin: The Secret Ingredient To Wellness (And It's Not What You Think) Dec 31, 2019
    Show notes

    When you wake up each morning, dial-in. Ask yourself about how you slept last night, your energy level, how your skin looks, and how your stomach feels. We really have this amazing vehicle; the most phenomenal creation is the human body, mind, and spirit. If you don't know where to start, I'd encourage you to start with dialing in. - Dr. Michelle Robin

    What makes kindness so powerful that it can help unlock greater wellness for your soul, brain, and gut microbiome?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 318

    Chiropractor, Founder of both Your Wellness Connection and the Big Shifts Foundation, host of the Small Changes Big Shifts Podcast, and author of many books including Wellness on a Shoestring: Seven Habits for a Healthy Life, Dr. Michelle Robin, shares why kindness is the secret ingredient to wellness, why trauma is gasoline for our genes, and how what our grandparents ate and thought impacts us today.

    Learn all about how you can apply Dr. Michelle's Four Quadrants of Wellbeing: Emotional, Mechanical, Chemical, and Psychospiritual to your own life.

    Organifi

    Get 20% off your purchase today with code: WELLNESSFORCE

    OrganifiAre you getting the quality nutrition your body needs?

    It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the


    Lauren Handel Zander | InnerU: How To Human Better Dec 23, 2019
    Show notes

    If we're not dreaming, we're not inventing what's possible for our own lives. This whole Inner.U System is about being true to yourself when you finally find out what 'true' actually is for you. - Lauren Handel Zander

    Are you fulfilling your dreams or just dreaming?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 317

    Speaker, Co-Founder and Chairwoman of The Handel Group, Author of Maybe It's You, Lauren Handel Zander, and Creator of Inner.U, Lauren Handel Zander, returns to Wellness Force Radio to explore the 12 areas of personal integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work.

    Discover how you can keep on track with your goals, rewrite your story, and human better in 2020.

    Organifi

    Get 20% off your purchase today with code: WELLNESSFORCE

    OrganifiAre you getting the quality nutrition your body needs?

    It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home...

    You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do th


    Special Release | Sara Sheehan: Revealing The Secrets To Authentic Self Love & Acceptance Dec 20, 2019
    Show notes

    Wake Up Transformation Project on Wellness Force Radio: How do we let go of self SABOTAGE in a world that profits from our insecurity?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    About the wake up tribe: We create authentic self love and daily courage in our lives by supporting each other and doing the work everyday.
    We are inspired, optimistic, and happy about who we are. We appreciate the people in our lives and wonder at the possibilities of what life has to offer.
    We know we are more capable than we originally thought and the interviews with the world changers in Wake Up are proof that we are worthy and that anyone can do this. Their journeys shine a spotlight on three truths: You are capable, you are worthy, and you deserve to love your life and be happy.
    Feldmann Sheehan’s directing career started with a series of short documentary pieces on healthcare for designer Donna Karan’s philanthropic foundation, Urban Zen. Feldmann Sheehan also functioned as the foundation’s Executive Producer responsible for media.
    During the two years of establishing the Urban Zen brand alongside Karan, Feldmann Sheehan worked with a who’s who of the world of Western medicine such as Mehmet Oz, Woody Merrill, and celebrities such as Edie Falco, Michael J. Fox, Richard Gere, Christy Turlington, and the most respected yoga gurus in the Western world including: Rodney and Colleen Saidman Yee, Mary Dunn, Gary Kraftsow, Richard Freeman and motivational authors and speakers Deepak Chopra and Tony Robbins. Feldmann Sheehan’s documentary feature debut was “Mr. Prince” fro OvationTV about the legendary Broadway director and producer Hal Prince.
    Feldmann Sheehan was recently the President of the Board of The Emelin Theatre in Mamaroneck New York. She helped initiate the theatre’s Next Stage Capital Campaign, and was instrumental in developing its sold-out film series, which has brought artists such as Frank Oz, Penelope Cruz, Pedro Almodovar, Kevin Costner, Guillermo Del Toro and Alejandro Gonzalez Inarritu to pre-screen films such as “Babel”, “Pan’s Labyrinth”, “Volver” and “Mr. Brooks” and to conduct Q & A’s with the audience.
    Feldmann Sheehan attended Bedales School and graduated from Wellesley College. She is an avid goldsmith, cook and gardener.

    Join The #WellnessWarrior VIP Club

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    **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

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    More Top Episodes

    1. 226 Paul Chek: The Revolution Is Coming (3 Part Series)

    Erin Claire Jones | Your Blueprint For Human Design Dec 17, 2019
    Show notes

    Understanding our Human Design type makes loving ourselves easier because it sheds light on all of these aspects of ourselves that maybe we felt burdened by in the past but they're actually our gifts. - Erin Claire Jones

    How can knowing your Human Design help you better understand your human nature, what makes you unique, and allow you to step into your highest potential?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 316

    Human Design Guide and Leadership Coach, Erin Claire Jones, breaks down each different type, how they can be applied to both business and personal transformation, and what your strategy is whether your type is a Generator, Manifesting Generator, Projector, Manifestor, or Reflector.

    Learn all about Human Design and why it’s an opportunity to be intuitive, really listen to your gut, and get in alignment with your true self.

    LIFEAID CBD

    Text FORCE to 474747 to get $15 off your own case of LIFEAID CBD

    The ABCs of CBD: What’s in LIFEAID CBD?

    LIFEAID CBDThe natural ingredients in LIFEAID CBD contain balancing adaptogens (lemon balm and rosemary) and hemp extract to help you find your bliss in everyday life. Crack a can anytime you're looking for that perfect zen moment. Proudly brought to you by LIFEAID Beverage Co., your trusted supplement brand since 2011. Discover more about the ingredients in LIFEAID CBD below.

    What is in LIFEAID CBD?

    The LIFEAID CBD Blend uses Ojai Energetics™ broad spectrum hemp which contains high level of active cannabinoids, including CBD, CBD-V and CBG. All three of these cannabinoids help promote overall homeostasis (balance) in the mind and body. The cannabinoids CBD, CB-V and CBG in LIFEAID CBD are not intoxicating when isolated, so they will not cause the euphoric high or psychoactive effects associated with THC.

    When should I drink LIFEAID CBD?

    LIFEAID CBD is best enjoyed ice-cold anytime of day, to help you find those perfect zen moment


    Brandon Beachum: Millionaire Spiritual Entrepreneur | How To Have A Positive Head Dec 13, 2019
    Show notes

    Having a positive mindset is not about always being happy. It's about being at peace with what is like the calm in the center of a storm. - Brandon Beachum

    What source of higher consciousness is breathing you today?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 315

    Host of the Positive Head podcast, Founder of Mystic Manor, and the host of the elevating talk show, Optimystic, Brandon Beachum, shares how you can make a change in your life today, reveals how to achieve true inner peace, why 2020 is literally our year for clearer vision, and how we can pave the way for humanity through a collective, expanded consciousness. Learn how to love whatever thoughts or emotions arise for you during the inner work process.

    LIFEAID CBD

    Text FORCE to 474747 to get $15 off your own case of LIFEAID CBD

    The ABCs of CBD: What’s in LIFEAID CBD?

    LIFEAID CBDThe natural ingredients in LIFEAID CBD contain balancing adaptogens (lemon balm and rosemary) and hemp extract to help you find your bliss in everyday life. Crack a can anytime you're looking for that perfect zen moment. Proudly brought to you by LIFEAID Beverage Co., your trusted supplement brand since 2011. Discover more about the ingredients in LIFEAID CBD below.

    What is in LIFEAID CBD?

    The LIFEAID CBD Blend uses Ojai Energetics™ broad spectrum hemp which contains high level of active cannabinoids, including CBD, CBD-V and CBG. All three of these cannabinoids help promote overall homeostasis (balance) in the m


    Troy Casey: The Emotionally Intelligent Cowboy | Breathwork & Plant Medicine Dec 10, 2019
    Show notes

    We see the primal, wild side of us that we all want to let out but sometimes we go out of balance. The pendulum swings both ways; if you have absolute wellness and then absolute debauchery on the other end, you might want to keep it balanced. We live in big cities with 5G, pollution, and other hazardous elements that we have to deal with while also moving forward. So, walk the razor's edge and do the best you can. - Troy Casey

    What does it mean to be a man in the modern world?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 314

    Creator and CEO of Certified Health Nut, International Speaker, and C.H.E.K Institute Specialist, Troy Casey, shares his favorite tips for living a balanced life well and what lessons he has learned thus far including the power of forgiveness.

    Discover what steps you can take today to start truly feeding your soul.

    CURED Nutrition

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    Cured NutritionIt's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

    CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine.

    They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.

    Listen To Episode 314 As Troy Casey Uncovers:

    3:50 The Birth of Certified Health Nut In The Amazon

    Brett Kaufman: Mental Health Life Lessons From A Millionaire Investor Dec 06, 2019
    Show notes When it comes to finding your purpose, what you're really after is this life of fulfillment. Service to other people and this world is actually a really important part of that self-fulfillment factor. - Brett Kaufman

    How can serving others fulfill your wellbeing, personal expression, and impact on this world?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 313

    Both Founder and CEO of Kaufman Development which is the mind behind the latest community in Columbus Ohio, Gravity, Brett Kaufman, shares his wellpreneur journey, how to create purpose and vision, and why he and his team designed Gravity for individuals who seek something more. Discover how you can live your life well, achieve financial abundance, and cultivate love.

    CURED Nutrition

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    Cured NutritionIt's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!

    CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine.

    They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.

    GRAVITY

    Click here to learn more about the community, GRAVITY


    Kevin Kelly: What Technology Can Teach Us About Self Love Dec 03, 2019
    Show notes

    What is our relationship with AI technology as it grows? What will happen to us? We will continue to make these machines and as we make them, we will keep improving as humans. - Kevin Kelly

    What can technology teach us about self-love, society, and the divine?

    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

    ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

    JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

    Wellness Force Radio Episode 312

    Co-Founder and CEO of WIRED magazine, Co-Host of the Cool Tools podcast, and Author of his latest book, The Inevitable, Kevin Kelly, shares what technology can teach us about ourselves, explores how technology expresses its conscious self through The Technium and discusses the differences being healing and destructive technology.

    Discover why we shouldn't automatically dismiss technology but continue to seek ways to improve it.

    Organifi

    Get 20% off your purchase today with code: WELLNESSFORCE

    OrganifiAre you getting the quality nutrition your body needs?

    It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home...

    You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest.

    Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered.

    ORGANIFI GREEN JUICE
    Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chl


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