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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

    Advertise

    Copyright: © Wellness Force Media Network LLC 2023

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    Latest Episodes:
    Emilie Toups | Deeper Than Skin: The Truth About Skincare, "Organic" Cosmetics & Protecting Your Family From Toxic Chemicals Apr 12, 2022
    Show notes

    People love cosmetics; it is a multi-billion dollar industry. They make us look, feel, and smell better but these chemicals are easy to access and make. You can make cosmetics very cheaply and in the USA, there is very, very little regulation on skincare and people don't realize that. So many people will say to me, 'Well, if it's sold at XYZ box store, then it must be safe. It couldn't go on the shelf if it wasn't safe.' That is completely untrue. - Emilie Toups

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 444

    Co-Founder of Toups & Co. Organics, Emilie Toups, unpacks the secrets of skincare companies plus why we can't even trust most that influencers like the Kardashians are promoting, shares the powerful benefits of tallow and how she first came upon it to help heal her daughter's skin, the beauty of feeling your best, and how to raise a healthy family starting with the epidermis.

    Is your favorite skincare product actually harming you, not helping you?

    By the end of this episode, you will learn which common toxic chemicals you should look out for, avoid at all costs, and what to replace them with as soon as possible.

    Toups & Co. Organics

    Save 15% with code 'JOSH'

    At Toups & Co Organics, they believe that skincare products that nourish and restore can come from simple, wholesome ingredients.

    Emilie Toups began crafting skincare and makeup from her farmhouse kitchen after discovering how organic tallow, high-quality cold- pressed olive oil, and other quality, natural ingredients made a huge difference in her skin and her family’s wellness.

    None of their products use synthetic chemicals, GMOs, toxins, fillers, artificial colors, or artificial fragrances. They support small, family-owned farms that are sustainable, fair trade, transparent and ethical.

    Some of thei

    Leslie Manookian | Health Freedom: Your Bodily Autonomy, Informed Consent & How Your Choices Are Censored Apr 05, 2022
    Show notes

    We get to rebuild the world that we want to live in and we will. We'll start by doing that in our own communities. As scary and uncomfortable as that feels, we were born for this day and we get to actually create the world that you and I have been talking about and envisioning for so many years. - Leslie Manookian

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 443

    President and Founder of the Health Freedom Defense Fund as well as Award-winning Filmmaker of The Greater Good, Leslie Manookian, shares how companies make statistics favor their financial goals, unpacks the spiritual and informational war that is happening right now, explains the misuse of medical interventions, and provides information for what you can do right now for the right to bodily autonomy.

    How much do you know about health freedom laws? Do you know what medical providers and government officials are allowed and not allowed to do when it comes to bodily autonomy?

    Leslie Manookian returns this week to share how the Health Freedom Defense Fund is helping people all across the nation.

    Shop the BEST Organic Snacks at PaleoValley

    Save 15% with the code 'JOSH'

    PaleoValley's 100% Grass-Fed Beef Sticks

    Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

    Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

    The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

    Their beef comes from 100% grass fed cows raised entirely on natur

    Robert Breedlove | Blockchain Wellness: Bitcoin Cryptocurrency For Your Freedom, Health & Vitality Mar 29, 2022
    Show notes

    Bitcoin is this pattern of pure honesty; there is nothing hidden. It's an open-sourced code and it's definable so that no matter which way you look at it, you see it in its totality. If money is such an important pattern for the human species, doesn't it make sense that an honest, truthful, sincere pattern like that would resonate with us? In the same way that fiat currency corrupted our character and our souls, doesn't it make sense that this un-incorruptible money would cleanse us of that? - Robert Breedlove

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 442

    Digitally fluent finance and operations executive at Parallax Digital and Host of The "What is Money?" Show, Robert Breedlove, shares where we went wrong with money and trade, what fiat currency really is, the psychological wound of taxes, why blockchain is the perfect currency, and how to cultivate financial independence.

    What does blockchain cryptocurrency have to do with your freedom, health, and vitality?

    By the end of this interview, you will have the financial intelligence of understanding bitcoin and how it can help you serve yourself, your family, and your community.

    Shop the BEST Organic Snacks at PaleoValley

    Save 15% with the code 'JOSH'

    PaleoValley's 100% Grass-Fed Beef Sticks

    Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

    Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

    The reason is that they are committed to making the highest quality, clean products that are free from problematic

    Nick Onken | Evolve or Evaporate: Accessing Your Creative Identity to Feed Your Soul Mar 22, 2022
    Show notes

    I think we're in a creative renaissance right now. The artists are being rebirthed, reinspired, and reinvigorated. As a collective, as we start to take action of stepping into a more creative flow and mindset, we're not just creating art - we're creating our world and our reality. As we all step into a space of creating our own reality, that's going to raise the collective consciousness. - Nick Onken

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 441

    World-renowned photographer, Host of Onken Radio, and creative entrepreneur, Nick Onken, shares how you can become a creative force, how to navigate career setbacks, his own Dark Night of the Soul and wellness journey plus how to balance one's career and moral compass.

    What is your unique genius?

    Nick shares how his Creative Identity Quiz can help you unleash your artistic skills whether to begin a new wellness hobby or launch a new career.

    Essential Oil Wizardry

    Bundle & save on the “BREATHE Essentials” pack
    CLICK HERE FOR DISCOUNT PURCHASE

    The #1 essential oil endorsed by Wellness Force! Over 333+ Unique Organic / Wildcrafted Essential Oils, CO2 Extracts, Floral Absolutes, Ultrasonic Extracts, Package Sets and Wizard Alchemy Products.

    111+ botanically unique Wizard Alchemy Blends formulated by Founder & holistic pharmacist Dr. Nick Berry, PharmD. The BREATHE Essentials Pack boasts a synergy of botanical extracts & essential oils to further support the 7 core pillars of vibrant existence.

    A collaboration between Wellness Force and Essential Oil Wizardry to provide inspiration for you - click here.

    Brian Sanders | Food Lies: New Science That's Changing Everything, Misconceptions of Our Ancestors & Why Scientists Are Paid For False Studies Mar 15, 2022
    Show notes

    Part of the biggest problem of these processed foods is that they're sold to you as health foods so you don't think that they're bad for you but they are, right? Some people who have poor health are very overweight and they know it but they're like, 'Yeah but I love Popeye's and I eat fried chicken all the time and that's my thing.' That wasn't the case with my parents. Like them, you think that you're doing the right thing by following the government's food pyramid but you're not and the nutrition changes you can make are actually pretty simple and straightforward. - Brian Sanders

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 440

    CEO of Sapien, Host of the Peak Human Podcast, and Filmmaker of the upcoming documentary, Food Lies, Brian Sanders, explains the 3 things you can remove from your diet to burn body fat faster, unpacks food psychology to help you shift your mindset and behaviors plus secrets of the food industry that they do not want you to know.

    Is your body crying out for new nutrition but you're not sure why?

    Listen as Brian shares why your intuitive food mechanism has been blunted on purpose by the government's food pyramid guidelines and the billions of dollars that are spent by big food corporations to take over your biology.

    Shop the BEST Organic Snacks at PaleoValley

    Save 15% with the code 'JOSH'

    PaleoValley's 100% Grass-Fed Beef Sticks

    Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

    Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine

    Khalil Rafati | From Homeless To Limitless: One Man's Spiritual Journey of Learned Helplessness to Powerful Humility Mar 08, 2022
    Show notes

    You get taught that you are something but the truth is, it's not true and it's just a story. It could be a story that people told to you and then you start telling that story enough to yourself until you get to this place where you truly believe, 'That's it for me.' That's not it; it's false. At any moment, you can be in so much pain that you can literally change in an instant. You can turn and pivot and go in another direction. - Khalil Rafati

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 439

    Owner of SunLife Organics, and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.

    What story are you living?

    Are you writing your own or living someone else's? Deep down, are you living the life that you desire?

    Feel Free with Botanic TonicsCLICK HERE TO PURCHASE

    Botanic Tonics feel free kava kratomA feel good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good an

    Justin Donald | Why Wellness Is A Pentagon: The Art of Financial Intelligence & Lifestyle Investing Mar 01, 2022
    Show notes

    To be a Lifestyle Investor, you're in charge of your life. You're in charge of building an incredible life that can support itself based on income coming in. So, instead of working for a paycheck, a business, or your own business - why not buy assets that produce income? Those assets cover the cost of living and now your choices become better quality choices. Your problems become better quality problems. You don't have to worry about covering your bills or putting food on the table and supporting your family. Now you can focus on where and how you want to spend your time. - Justin Donald

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 438

    Author of The Lifestyle Investor and Creator of The Lifestyle Investor Masterclass, Justin Donald, explores how to build true financial intelligence, what it truly means to be a lifestyle investor, the discipline of saving money for positive returns, what financial freedom feels like, Josh's own experience doing inner work around money and why his definition of wellness has now gone from a quadrant to a pentagon because of finances.

    What does your relationship with money look like? What beliefs have been passed onto you about finances and wealth?

    Discover why holding space for money is a key part of any wellness journey.

    The Lifestyle Investor Masterclass

    Save 10% with the code 'JOSH' at checkout

    Five in-depth trainings for skyrocketing your wealth-building skills in just ONE day.

    The Lifestyle Investor Masterclass is a high-level “crash course” designed to help jumpstart your investing career, win more passive income and achieve financial freedom within a few years.

    Inside, you’ll get instant a

    Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force... Feb 22, 2022
    Show notes

    The reason that the Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or for any of us that have gone through an identity shift or a shift of what you really love, what you really care about. It can be so hard to let go of what was, it could be so hard to let go of how things used to be, how things used to serve you...

    ...But if I, if we are willing to have the courage to let go and stop the white-knuckling and stop the forcing and stop paddling upstream, trying to make something happen because we want it to be the same, but it's just not the same anymore. The biggest piece of wisdom we can do and we can access is to take a big deep breath. - Josh Trent

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 437

    In This Solocast Josh Trent Uncovers:

    • Saying goodbye to Wellness Force
    • The birth of Wellness + Wisdom
    • Healing emotional and spiritual wounds
    • Breaking down (EI²)™
    • What is true embodiment?
    • Why wellness is a pentagon
    • How to truly live by knowing death
    • Healing with your partner
    • The wisdom of the heart
    • Pulling back the curtain of illusion

    BREATHE:
    Breath & Wellness Program

    Get 25% off of the BREATHE: Breath & Wellness Program
    with the code PODCAST25

    Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...Boost your immunity and calm your mind with freedom from chronic stress in the modern world.

    A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.

    Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
    In this special (limited time) offer, you will receive:

    Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation Feb 15, 2022
    Show notes

    Melatonin is an absolute miracle molecule. We would not be able to enjoy life without this molecule. Every cell in the body makes it and it's there within a structure called the mitochondria. The structure is vital because the mitochondria is where rubber meets the road as far as making energy in the body. - Dr. John Lieurance

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness Force Radio Episode 436

    Naturopath & Chiropractic Neurologist at Advanced Rejuvenation and Ultimate Cellular Reset, Author of Melatonin: Miracle Molecule, and of MitoZen, Dr. John Lieurance, shares his healing protocols including the Meditation Mist, how the substances of oxytocin and hapé can improve sinus health plus calm the nervous system, how our nerves work and what they require for activation and fuel, as well as the myths and truths of melatonin.

    What comes to mind when you hear the word, "rejuvenation"? What does it actually mean to you?

    Maybe it makes you think of a return to innocence or about how we can end inflammation for good?

    With a myriad of groundbreaking and cutting-edge scientific practices including a nasal spray that I have been using for the last 3 months, Dr. John is changing the way we heal chronic disease.

    MitoZen Nasal Spray + More!

    CLICK HERE TO SAVE 10%
    with code 'WELLNESSFORCE'

    Dr. John Lieurance | Melatonin Miracle: Supra-Physiolog

    Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Feb 08, 2022
    Show notes

    If a woman is stressed, holding space for her means hearing what she has to say and providing a particular kind of loving support. Once women are on their independent side, they tend to always see what's wrong with you which means they don't trust you which makes it even harder for them to go to their female side and share emotions in a more positive way. - Dr. John Gray

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness Force Radio Episode 435

    Author of Men Are from Mars, Women Are from Venus and his latest, Beyond Mars and Venus, Dr. John Gray, returns to share what has changed for him since his first interview on Wellness Force, how we can hold space in relationships, the four kinds of love, and how porn is hurting relationships.

    What is the core of women? What is the core of men? How can we relate to one another?

    Find out as Dr. John Gray explores the masculine and feminine sexual polarities of our modern world.

    Essential Oil Wizardry

    The #1 essential oil endorsed by Wellness Force! Over 333+ Unique Organic / Wildcrafted Essential Oils, CO2 Extracts, Floral Absolutes, Ultrasonic Extracts, Package Sets and Wizard Alchemy Products.

    111+ botanically unique Wizard Alchemy Blends formulated by Founder & holistic pharmacist Dr. Nick Berry, PharmD. The BREATHE Essentials Pack boasts a synergy of botanical extracts & essential oils to further support the 7 core pillars of vibrant existence.

    A collaboration

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