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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

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    Copyright: © Wellness Force Media Network LLC 2023

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    Latest Episodes:
    Allison Pelot | Exploring The Multidimensional Self: Top Secrets To Thriving (not just surviving) Jun 21, 2022
    Show notes

    What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 454

    Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence.

    Are you ready to find inner peace and move from your lower to higher self?

    By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive.

    Feel Free with Botanic Tonics

    Save 40% with code 'WELLNESS40'

    A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world.

    Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout.

    Listen To Episode 454 As Allison Pelot Uncovers:

    [1:30] Finally Thriv

    Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing Jun 14, 2022
    Show notes

    "When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. Without changing their behavior otherwise, they see how long they can go without seeing, hearing, or viewing an advertisement. People think doing a 24-hour food fast is hard but this is impossible because the only way that you'll escape is if you don't have your phone on and you're in the woods." - Sky King

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 453

    Host of Sky King's Mental Playground Podcast, Entrepreneur, and Social Media Marketer, Sky King, unpacks how podcasting has escaped the standard media model, the future of business models + gamification, and the psychology of propaganda + marketing plus how to exit the matrix.

    How can you set up a noise-free day and do a proper advertising fast?

    By the end of this episode, you will have a full understanding of propaganda in its truest form, how it has infiltrated marketing on a global scale, and how you can consciously let go of its influence.

    [click_to_tweet tweet="When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. - @consumersky" quote="When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. - @consumersky"]

    Shop the BEST Organic Snacks at PaleoValley

    Save 15% with the code 'JOSH'

    PaleoValley's 100% Grass-Fed Beef Sticks

    Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that ar

    Philipp Samor von Holtzendorff-Fehling | The Truth About Quantum Energy To Recalibrate Yourself & Home with LEELA Quantum Jun 07, 2022
    Show notes

    Technology always has good and bad sides, right? So, I'm not demonizing EMFs like many others because I think there is value in it. If we can find a way to live with them in a good and healthy manner, that's the deal. Quantum energy is the energy behind the matter of what we can touch. Also, in every cell we have a quantum energy field; that's how the cells communicate constantly and instantly. That's the very same energy that we were able to harness in a super concentrated and pure fashion at Leela Quantum Tech. - Philipp Samor von Holtzendorff-Fehling

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 452

    Founder and CEO at Leela Quantum Tech, Philipp Samor von Holtzendorff-Fehling, unpacks the truth about quantum energy to recalibrate yourself and your home, the deep scientific research on their products including studies done at the Emoto Institute, and how to use the Leela Quantum technology to recharge, reset, and heal.

    Are you ready to unlock greater quantum wellness energy in your life?

    By the end of this episode, you will have a greater understanding of the connection between quantum life force energy and the closed organic cycle.

    Leela Quantum Tech

    Save 10% with the code 'JOSH10' at joshtrent.com/leela

    Philipp Samor von Holtzendorff-Fehling | The Truth About Quantum Energy To Recalibrate Yourself & Home with LEELA QuantumFeel Better. Perform Better. Live Better

    Balance your energy, boost performance and shield yourself from EMF nasties. LeelaQ Tech is leading the way in natural health innovation, combining science and quantum energy healing into an elegant and simple-to-use collection of products optimized for everyday use.

    What would

    Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates May 31, 2022
    Show notes

    An Akashic record is believed to be this energetic space that holds your soul's history. If you think of western Christianity and Judaism, they call it the book of life. In Eastern traditions, they call it Akasha Primary Substance but it's this idea that every single thing that you have ever done in the history of your soul's life, not this incarnation, has been recorded and stored somewhere." - Laura Coe

    Wellness + Wisdom Episode 451

    Akashic Records Reader, Author of The Nature of Series, and Founder of The Little Soul School, Laura Coe, returns to share the truth behind the Akashic Records, how to unlock your potential in our 3D world, as well as the concepts of soul splitting, twin flames, and soulmates.

    What are the Akashic Records and how can they help you better understand your next path in life?

    Find out how Laura helps people better understand themselves, their soul contracts, and their dharma.

    Shop the BEST Organic Snacks at PaleoValley

    Save 15% with the code 'JOSH'

    PaleoValley's 100% Grass-Fed Beef Sticks

    Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

    Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

    The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

    Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.

    PaleoValley's Pasture-Raised Turkey Sticks

    Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier.

    Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.

    Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight.

    Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pas

    Miray Tayfun | Your Body's Voice: Physical Intuition, Better Hydration | Vivoo At-Home Urine Testing May 24, 2022
    Show notes

    At Vivoo, we're constantly making a positive change in our customers' lives. We receive so much great feedback on even the smallest things like helping someone or their dad stay better hydrated. It's really amazing how just tracking your hydration levels can create such an amazing impact on your health. Also with Vivoo's ease of use and rapid results, you don't have to rely solely on hydration or nutrient tests at your annual doctor's visits. It's really changing people's lives and their stories are so beautiful to hear. - Miray Tayfun

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 450

    Co-founder and CEO of Vivoo, Miray Tayfun, shares how their product will help you tune in to your body's unique voice, why this latest technology is a healthy mirror for mindfulness plus how Vivoo tracks and shares important biomarkers with you like your hydration,Vitamin C, and calcium levels.

    Are you ready to take biohacking to the next level?

    Discover why the at-home Vivoo urine test and app is the easiest, quickest, and most convenient way to stay on top of your health levels.

    Vivoo: Your Body's Voice

    Save 30% at checkout with the code 'JOSH'

    Vivoo is an at-home urine test & mobile application that tracks 11 key wellness parameters: Vitamin C, Magnesium, Salinity, Oxidative Stress, Calcium, pH, Hydration, Ketones, Nitrite, Kidney Function, and Liver function.

    Best of all, it provides customized lifestyle & nutritional advice based on user results so you can take action on their health & wellness.

    The app will interpret your results in 90 seconds, providing you with:

    • An overall wellness score
    • Detailed feedback & score in each individual parameter
    • Personalized nutrition & lifestyle according to your results which have been prepared by dietitians

    Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast May 17, 2022
    Show notes

    If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being in fear is not living. - Josh Trent

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 449

    In this special Quadcast, Josh Trent is joined by fellow podcasters and previous Wellness + Wisdom guests, Cal Callahan, Luke Storey, and Dr. John Lieurance to explore the magic of vision quests and rites of passages in life, how to begin unpacking your fears, how to heal your allostatic load of chronic stress, and the powerful medicine that comes from the wounded healer.

    Are you ready to start living with your heart wide open?

    Discover the powerful life transformation of taking responsibility for identifying and healing your core wounds to live your life's vision.

    MitoZen Nasal Spray + More!

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    MitoZen Wellness Force StoreEvery single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin.

    It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice.

    ZEN Nasal Spray™ is the strongest formula, and is made from di

    Amy Piper | Tapping For Truth: The Science + Spiritual Power of Becoming Your Own Healer Through Tapping May 10, 2022
    Show notes

    Emotional Acupuncture is an easy way to reference it but what EFT Tapping really is, is your connecting with these meridian points as you verbalize a concern or an issue in your life and you're making it neutral at its very core. You're neutralizing a pattern that's not good for you; maybe it's just general stress and anxiety or a traumatic event that occurred. It's all the range. - Amy Piper

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 448

    EFT practitioner and trainer at Tapping for Truth, Amy Piper, explains the science and differences between EFT Tapping, EMDR, and talk therapy plus why EFT is a safe, fast tool to help you heal emotional weight, trapped emotions, and let go of trauma.

    Are you ready to take your healing to the next level?

    Find out how EFT Tapping can give you the results you want swiftly and safely when other forms of therapy haven't worked out or if you want to supplement this with something else.

    Tapping for Truth with Amy Piper

    Amy Piper | Tapping For Truth: The Science + Spiritual Power of Becoming Your Own Healer Through TappingUse the code 'JOSH' in your subject line and message to Amy for a 15% discount for her 1:1 sessions and a 10% discount for her EFT trainings.

    1:1 Sessions with Amy

    When you work with Amy, you and her will create a personalized plan for your EFT Tapping Sessions. She will help you determine where you’re feeling stuck, identify core beliefs, and clear any limiting beliefs preventing you from being your most authentic self.

    As you work together, the emotional intensity around a particular issue or experience will be released. This will make room for greater clarity and insight, encoding new positive beliefs.

    EFT Training

    Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose May 03, 2022
    Show notes

    There's a difference between learning and experiential learning. With experiential learning, you go through life and you get knocked down. Maybe you become an addict for a while or you go through broken relationships and blame it on other people. Then you wake up one morning thinking the last three relationships didn't work out; maybe it's me. From that point, you are on a mission of growth and of finding your purpose in life. To grow and have a true purpose you need emotional inventory, self-awareness, connection with a higher power, as well as curiosity and humility. - Josh Trent

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 447

    Josh shares on the I am Driven Podcast with Dr. Doug Brackmann and Meg Terwilliger, how to embody higher frequencies to live your purpose, the role that addiction has played in his life, why safety is actually an illusion, and how to live well through self-love tools like breathwork.

    What does it mean to be driven?

    Discover how to have a healthy drive and ambition in this world without unhealthy self-sacrifice and harm.

    Botanic Tonics | Feel Free

    Save 40% on your Botanic Tonics Feel Free order
    with the code WELLNESS40 at wellnessforce.com/FeelFree

    A feel good wellness tonic of ancient plants from the South Pacific
    and Southeast Asia where they’ve been used socially
    and in wellness for centuries.

    Experience a new way to feel good and feel free.

    Jerry Ross | The Alchemy of Wellness: Questions & Ans

    Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear Apr 26, 2022
    Show notes

    If somebody experiences fear or unrest in themselves, my invitation and my request for somebody would be just to put their hand on their solar plexus or on their heart, take a breath, and remind themselves that they are here in this present moment. To remind themselves that they are an individual having a human experience and that they're safe. When you become truly present, you're always safe. - Jesse Elder

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 446

    Entrepreneur, Action Philosopher, TimePiercer, Host of the podcast, Jesse, and Author of The Upgraded Life, Jesse Elder, shares his favorite mind vitamins to nourish your heart and soul in the face of fear, unpacks how to shift your belief system by knowing whether something is true or useful for you, and explores the new age of humanity and natural law.

    Are you truly living a free life?

    Discover how to know whether or not you're experiencing freedom and if not, how to break free of the chains and have it now.

    Seeking Health Supplements

    Save 10% off all orders with the code “JOSH” at checkout

    Seeking HealthSeeking Health designs high-quality, scientifically-formulated supplements for people wanting to optimize their health. The root cause for many health conditions and symptoms stems from ineffective digestion and poor diet, along with other issues like environmental exposures, sleep issues and even a lack of community.

    Supporting you to optimize your digestion, reduce environmental exposure and toxic burden, and optimize your diet so nutrients can flood in, is our path to increasing energy and helping your immune system and overall health.

    If you support your body’s built-in syste

    Tim Masters | Healing From Hidden Toxins In Your Bedroom: Organic Mattress Benefits For Humans & Mother Nature Apr 19, 2022
    Show notes

    With traditional, non-organic mattresses, many people don't realize how the materials actually negatively impact their health. They think that there is no harm; they go to bed for a couple of hours, they wake up, they wash their sheets and they think that's not going to do anything but it's the accumulative effect. Every night you are breathing in and your skin is soaking up all these chemicals. At night is when our body is detoxing and it's trying to recover from the day but if you're on sleeping on a mattress with chemicals in it night after night, it's counterintuitive. - Tim Masters

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

    *Review The WF Podcast & WIN $150 in wellness prizes!

    *Join The Facebook Group

    Wellness + Wisdom Episode 445

    Founder of My Green Mattress, Tim Masters, shares his 30+ years of organic mattress creation experience and wisdom, how his daughter's eczema inspired him to build her an organic crib mattress, the dark ties that led to petrochemicals and other toxins being sprayed on traditional mattresses since 2006, the specific toxins in non-organic mattresses that we're breathing in every night, and the organic latex, rubber, and wool that Tim uses to build each My Green Mattress product.

    How can you make a massive impact and help heal Mother Earth just by changing how you sleep?

    It all starts with what you're sleeping on: your mattress, sheets, and pillows. Especially if you have a compromised immune system, an organic mattress is a must for your health to avoid toxins in the bedroom.

    My Green Mattress Giveaway!

    Win an Organic Queen Natural Escape Mattress!

    Tim Masters | Healing From Hidden Toxins In Your Bedroom: Organic Mattress Benefits For Humans & Mother NatureWe're teaming up with

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