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Ending Relationships with Toxic People Blog Post

Ending Relationships with Toxic Family Members Jun 17, 2020

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Support the podcast with a monthly sponsorship via anchor. This will help the community to flourish and grow. If other arrangements for need to be made please feel free to reach out.

If you would like to read the blog post on this topic, click below!

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Angel's Gems: Trust The Process Jun 15, 2020

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Angel Randall is a licensed therapist and behavioral technician for client with autism. She counsels children/teens, adults, and families, in which she treats a range of mental disorders. Angel encourages her clients to discover their true self in order to promote healthy wellbeing. Her passion for mental health has led her to create Zen Essentials, self-care line of products that strives to promote emotional wellness.

IG: yourmyangel_ zenessentials_

“It’s about hard work. Nothing you really want comes easy”

“Well never know what our strengths are unless we make mistakes”

“Trust yourself enough to succeed”

Key Takeaways

Slow down and not put rigid expectations on yourself. Great things can happen in uncertainty. Use your inner voice as motivation to live your best life

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Getting On The Same Page To Hit Your Money Goals Jun 13, 2020

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This episode is a request from a listener on how to get on the same page. It can be challenging to make progress and stay motivated, especially regarding finances when you we feel like we are alone in the process. If the method you have been using hasn't been working then it may be time to try something new. Join the tribe to receive exclusive offers and resources straight to your email.

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Anxious Attachment Triggers

Secure Attachment Triggers Jun 10, 2020

Show notes

We all have triggers that lead us to respond with fight, flight, and/or freeze. Knowing your triggers makes it possible to interrupt the negative cycles we experience in relationships.

Previous episodes

All About Attachment

Anxious Attachment Style

Dismissive Attachment Style

Fearful Avoidant Attachment Style

Blogs

How Early Attachment Styles Can Influence Later Relationships

Books

Your Brain On Love

Attached

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Dana’s Gems: It’s ok to start over Jun 08, 2020

Show notes

Dana Wilborn is an Atlanta native and currently works in the Education sector. She has over ten years experience in the Culinary Field and Education. Currently working on her first novel a fiction full of fun, kitchen experiences and love. She believes you have the power to change your life and start over if you're not happy. Stay tuned for her journey as she encourages single moms to keep pursuing their dreams.

“Know who you are and go for it”

-Dana

Key takeaway: Be honest with yourself.

Connect with Dana

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www.YoungLawLive.com/live

Shane’s Gems: Focus on life Jun 05, 2020

Show notes

Shane grew up in Las Vegas, met her high school sweetheart at a track meet in 1995, and graduated Valedictorian from Green Valley High School in 1997. In April 2000, 5 months pregnant with identical twins, she graduated Magna Cum Laude from Pepperdine University. Shane started law school on her twins’ 1st birthday, earning her law degree in 2004 and starting her legal career in 2005. While practicing at the “big firm,” Shane and her husband had 3 more daughters. In 2015, Shane became the General Counsel for a financial services company, gaining valuable experience that prepared her for opening her law firm in 2017.

Shane is passionate about educating, counseling, and providing exceptional value and service to clients. Her practice is focused on Legal Planning (business and family/estate planning). Other services include general counsel, business strategy/coaching, personal injury, sports & entertainment, DUI, and traffic tickets.

As a mother of 5, Shane is dedicated to empowering others to make well-informed decisions for themselves, their loved ones and children, and their businesses – keeping them out of court and conflict, providing true peace of mind (not a false sense of security common in the traditional legal experience), and achieving goals in the most effective and efficient way.

Key takeaways

3 major fears in the way of proper planning

1 Talking about It will cause it to occur

2 It’ll take too long or overwhelming

3 I’m too young or not Wealthy enough

Connect with Shane

Family Emergency Planning Webcast

Wills, Trusts, & Wellness:

www.YoungLawLive.com

Replay:

Women Decision Makers:

www.YoungLawLive.com/WDM

FB: @womendecisionmakers

Professional Power Players – Power Hour:

www.YoungLawLive.com/power

Facebook: Shane Jasmine

FB Business: @younglawNV

Instagram: @shanejasmine

IG Business: @younglawgroup

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Anxious Attachment Triggers

Fearful Avoidant Attachment Triggers Jun 04, 2020

Show notes

We all have triggers that lead us to respond with fight, flight, and/or freeze. Knowing your triggers makes it possible to interrupt the negative cycles we experience in relationships.

Resources Mentioned:

Previous episodes

All About Attachment

Anxious Attachment Style

Dismissive Attachment Style

Fearful Avoidant Attachment Style

Blogs

How Early Attachment Styles Can Influence Later Relationships

Books

Your Brain On Love

Attached

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Find | Jacent Wamala, LMFT

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Nakia’s Gems: Be Patient With Yourself Jun 01, 2020

Show notes

Nakia Shandall is a Certified School Counselor in Georgia and Florida, a Mentor and a Certified Life Coach. She, a native of Columbus Georgia, is a young and successful Entrepreneur, Counselor, and Mentor. She received her Bachelor’s in Human Services and Master’s in Counseling from Troy University. She is clinically trained and has a strong foundation in Cognitive Behavior Therapy. She has over 10 years in the field and she learned early in her career the importance of setting goals and achieving them in order to be successful. She started out as a teen parent and learned that her decisions would affect the lives of my children. She was determined to be a role model for her children and be the exception to life’s statistics. She has always had a supportive network and now she would like to offer that same supportive network to others in need of a cheerleader.

Nakia is a serial entrepreneur and enjoys supporting other entrepreneurs. She started 2 Sisters & A Brother, a mentoring program, that provides life skill training to juveniles and young adults. 2 Sisters & A Brother has provided life skills to hundred's of program participants over the past three years. Nakia’s passion to continue to help others has continued over the years and lead to the growth of Nakia Shandall Consulting. She provides counseling and coaching to women worldwide. She enjoys speaking and you can hear her anytime on her podcast titled “The Be You Society." She is also a mental health advocate, She is very passionate about inspiring others to reach their highest potential and live out their dreams. She knows firsthand if given a chance, encouragement and coupled with resources that any individual can rise above their circumstances.

“When you get stuck be patient and take a break”

-Nakia

"It’s ok to not have made the best decisions yesterday because today you get a do over”

-Nakia

Web www.nakiashandall.com

IG:thecounselorsboutique

Facebook: The Counselor’s Boutique

Twitter: nakiashandall

Resources mentioned: The Anatomy Peace

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Monetize Your Mind May 29, 2020

Show notes

While there are plenty of jobs that can be automated the one thing that can’t be automated is the mind. As long as you’re able to cultivate creativity you’ll have access to a never ending goldmine.

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