Wealth and Wellness University

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https://www.youtube.com/watch?v=1vQ90_XWU8o&feature=youtu.be

Holiday Stress Is No Joke Dec 04, 2019

Show notes

The holidays can be really stressful. There are a lot of last minute events to attend and unexpected expenses. Here’s your holiday game plan to keep from ripping your hair out 😂.

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Find | Jacent Wamala, LMFT

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What Is Anxiety Dec 04, 2019

Show notes

We all here the word thrown around. What does anxiety actually mean? Join Jacent Wamala, Licensed Marriage and Family Therapist as she describes her work with women dealing with a habit of worrying about the future.

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Find | Jacent Wamala, LMFT

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I started a podcast! Dec 03, 2019

Show notes

Hey Gem welcome to the show. Whether you’re uncut or perfectly polished this podcast will help you level up in your personal and professional life. Today I’m introducing myself. In future episodes I will cover all things wellness. make sure to send me questions you’d like me to address and I look forward to this journey with you Gem.

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Find | Jacent Wamala, LMFT

SUBSCRIBE | The Jacent’s Gems Podcast