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    Health & Fitness

    Wealth and Wellness University

    Wealth building for women of color. From budgeting to saving and shifting your money mindset.

    Advertise

    Copyright: © Jacent

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    • Spotify

    Latest Episodes:
    Shayla's Gems: Just Be Dec 07, 2020
    Show notes

    Shayla Love is an art hyphenate —channeling creativity through words, performance art, and socially collaborative efforts. Her body of work lives on screen, stage, paper, wax, and beyond. She believes, “In Love and all its infinite languages

    What makes a good story

    1. Conflict

    Not necessarily bad or drama

    Think of it as the perception that you don’t have something that you really do have

    I had it all along

    Such a human thing to think we don’t have something

    What do you want that you feel like you don’t already have?

    Doubt or disbelief disconnect from what you want

    2. Secrets

    Characters have to have secrets

    So strong that they motivate. Secret doesn’t have to be dark.

    Sometimes the secret is a secret to you Until they up pack or purge

    3. Stakes

    How you do one thing is how you do everything

    They have to be high or it’s boring

    Best stories include increased stakes

    We are the affirmation

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Stick To Your Shopping List Dec 07, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Time To Raise Your Standards Dec 05, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Win With Money Dec 05, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Resilience Might Be Holding You Back Dec 03, 2020
    Show notes

    Join my tribe to receive exclusive gems straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    How Attachment Styles Affects The Holidays Dec 03, 2020
    Show notes

    Resources:

    Triggered by the holidays


    Episodes Related to Attachment:

    All About Attachment

    How to Manage Anxious Attachment

    How to Manage Dismissive Attachment

    How to Manage Fearful Avoidant Attachment

    Anxious Attachment Triggers

    Secure Attachment Style

    Dismissive Avoidant Attachment Triggers

    Fearful Avoidant Attachment Triggers

    Secure Attachment Triggers

    How to Date Someone With An Anxious Attachment Style

    How to Date Someone With An Avoidant Attachment Style

    How Attachment Effects Breakups

    How to Change Your Attachment Style

    Anxious Attachment Triggers in Friendship

    How Attachment Effects Self-Confidence

    How to Support An Anxious Partner


    Join my tribe to receive exclusive gems straight to your email.


    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Be Your Own Best Friend Dec 01, 2020
    Show notes

    Join my tribe to receive exclusive gems straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Mj's Gems: Accelerate Your Progress Nov 30, 2020
    Show notes

    With over 15 years as a marketing and technology professional, Mallory Hank-Johnson's career is vast and diverse in terms of the roles and opportunities she has served. Within the casino marketing and technology industry, Mallory has worked with renowned companies such as IGT and The Cosmopolitan of Las Vegas. Mallory earned her Bachelor of Science in Business Administration with a focus in Marketing from the University of Nevada, Las Vegas (UNLV) and has also earned and maintained her PMP® (Project Management Professional) global certification from the Project Management Institute.


    Mallory has leveraged her marketing and technology experiences to found and create her own business, Life by MJ, a blog that shares various aspects of her life as a mother, wife, career-professional and entrepreneur as well as her love for fashion, beauty and social media. She has continued to grow her social media business by partnering with world-class brands such as Walmart, Target, Coca-Cola, and Costco. To help others build a life on their own terms by leveraging the tools of social media, Mallory hosts a podcast, A Life by You, where she interviews social media professionals and provides insight into her own business. She is also a member and founder of The Orange Collab, a Las Vegas, NV-based social media community for brown and black women entrepreneurs, bloggers, and influencers.


    Personal Bio: https://lifebymj.com/about/

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Ericka's Gems: Have a why big enough to go after Nov 28, 2020
    Show notes

    Ericka Young is the founder of Tailor-Made Budgets which she started in 2005 after she and her husband Chris climbed out of nearly $100,000 in debt. She became a certified financial coach by Dave Ramsey’s Lampo Group in 2006 and combines her passion for helping people with creative debt reduction techniques so everyone can have a path to financial freedom. Ericka’s Best-Selling book, “Naked and Unashamed: 10 Money Conversations Every Couple Must Have” was released online in February 2017 worldwide. She currently teaches her message of debt freedom through her e-newsletters, personal and group coaching, workshops and speaking engagements.

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Managing Holiday Anxiety Nov 26, 2020
    Show notes

    Managing Holiday Anxiety Blog Post

    Budget Like A Boss

    Wealth Building Abundance Affirmations

    The Confidence Crash Course Bundle

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Previous 1 18 19 20 21 22 36 Next

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