Wealth and Wellness University

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Dr. Norwoods Gems Dec 29, 2020

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Dr. Kristie Norwood is a licensed Clinical Psychologist who currently serves as the Director of the Student Counseling Center at Hampton University. Dr. Norwood earned her undergraduate degree in Psychology from James Madison University. She later completed both her Master of Science in Counseling and Doctoral degree in Counseling Psychology from The University of Memphis. Prior to joining Hampton University, Dr. Norwood worked as the Assistant Chief of Psychology at the Hampton Veterans Affairs Medical Center. During that time, she served as the coordinator of the Posttraumatic Stress Disorder clinical team, coordinated efforts for the opening of the first Women’s Mental Health Clinic, and served as the Director of the Postdoctoral Training program.

Dr. Norwood joined Hampton University in August 2019 and has been instrumental in enhancing mental health services. In her clinical work, she provides individual and group therapy to college students. Given her background working with military Veterans and now college students, Dr. Norwood’s clinical expertise is rooted in providing evidence based psychotherapy to trauma survivors and those dealing with life transitions. In addition to her role with the Student Counseling Center, Dr. Norwood also serves as a Part Time Faculty Member in the Department of Psychology.

Most recently, Dr. Norwood was called to start a Limited Liability Company (LLC) entitled ReMIND U. ReMIND U is an initiative that stands for Remembering to Keep Mental Health in Discussions. Through ReMIND U, Dr. Norwood offers educational workshops, speaking engagements, and the ReMIND U podcast. Her ultimate goal is to help normalize mental health care in communities of color through healthy discussions that provide education and awareness.

Dr. Norwood’s work is embodied by: “you may not be responsible for being down…but you are responsible for getting up.” She believes that her calling is to help decrease the stigma of mental health in the Black community and to promote a culture in which members of marginalized communities can continue on a path of emotional wellness.

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20 Money Lessons I Learned In 2020 Dec 28, 2020

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How to Build a Support System Blog Post

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How To Build A Support System Dec 24, 2020

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How to Support a Partner With Anxious Attachment Style Blog Post

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How To Support An Anxious Partner Dec 24, 2020

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Resources:

Episodes Related to Attachment:

All About Attachment

How to Manage Anxious Attachment

How to Manage Dismissive Attachment

How to Manage Fearful Avoidant Attachment

Anxious Attachment Triggers

Secure Attachment Style

Dismissive Avoidant Attachment Triggers

Fearful Avoidant Attachment Triggers

Secure Attachment Triggers

How to Date Someone With An Anxious Attachment Style

How to Date Someone With An Avoidant Attachment Style

How Attachment Effects Breakups

How to Change Your Attachment Style

Anxious Attachment Triggers in Friendship

How Attachment Effects Self-Confidence

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Money Motivation Dec 23, 2020

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Brittany's Gems: You Can't Shame Yourself Into Healing Dec 21, 2020

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Brittany Josephina is an energy worker, community builder and co-founder of Black Girl Magik - a wellness platform returning to ancient Black healing modalities to nurture the well-being and existence of Black women.

@blackgirlmagik

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Do you suffer from the Sunday Blues

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How To Deal With The Sunday Blues Dec 20, 2020

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Move away from paycheck to paycheck to more freedom!

Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

5 part series for anyone struggling

-To manage money

-To practice discipline and consistency

-With dysfunctional money mindset

You'll learn how to

-build an effective budget

-healthy spending lifestyle

-manage money and save for emergencies

So that you can

Manage your finances and plan for the future

Spend as you save

End the cycle of broke in your families forever

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How To Honor Yourself Dec 20, 2020

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7 Ways To Honor Yourself

Move away from paycheck to paycheck to more freedom!

Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

5 part series for anyone struggling

-To manage money

-To practice discipline and consistency

-With dysfunctional money mindset

You'll learn how to

-build an effective budget

-healthy spending lifestyle

-manage money and save for emergencies

So that you can

Manage your finances and plan for the future

Spend as you save

End the cycle of broke in your families forever

Connect with Jacent:

SUBSCRIBE | The Jacent’s Gems Podcast

Sponsorships: off for this episode

Danesca's Gems: $39,000 Paid Off In 16 Months Dec 18, 2020

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Danesca's Youtube Channel, Waiting Makes You Whole, features her testimonial videos as a single, to inspire other singles to become the best version of themselves. As part of her own journey, she tackled debt and is completely debt-free, paying off $39,000 in 16 months as a single mother of two making $54,000. Now as a Ramsey certified Financial Coach, she started DB Financial Coaching to motivate other single parents to start their debt-free journey.