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    Health & Fitness

    Wealth and Wellness University

    Wealth building for women of color. From budgeting to saving and shifting your money mindset.

    Advertise

    Copyright: © Jacent

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Worried You Made The Wrong Decision, Do This Dec 18, 2020
    Show notes

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    The Importance Of Self Compassion Dec 17, 2020
    Show notes

    Self Compassion Blog Post

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    How To Motivate Yourself Dec 15, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    Dr. Rodriguez's Gems Dec 14, 2020
    Show notes

    Dr. Vivian Rodriguez, an educational psychologist, blogger, educator, and coach who loves to talk about life, style, creating, and mental health. I started blogging in 2016, right after my 40th birthday, then launched a podcast to create a space for independent women to talk about style and substance. To talk about the complexities of being a woman who is authentic and thriving! I’m an Educational Psychologist with decades of experience working with youth, families, and mental health. I got lucky and get to do what I love! I built my blog brand while juggling a full time job, having a tight budget, being a mom & wife, and earning a doctoral degree in Educational Leadership.


    Blog: Liv By Viv

    Instagram @livbyviv

    Don't Mix In Podcast


    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    How To Gear Up For A Good Week Dec 14, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    Shift Your Money Mindset Dec 12, 2020
    Show notes

    4 ways to shift your money mindset from scarcity to abundance

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    How To Do A Financial Annual Review Dec 12, 2020
    Show notes

    How To Do An Annual Financial Review

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    Mindfulness Practice Dec 11, 2020
    Show notes

    My Abundance Affirmations

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts

    Sponsorships: off for this episode


    Signs Of Fearful Avoidant Attachment Style Dec 09, 2020
    Show notes

    Resources:

    14 Signs You Might Have a Fearful-Avoidant Attachment Style


    NEW Wealth & Wellness University Course:

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series


    Episodes Related to Attachment:

    All About Attachment

    How to Manage Anxious Attachment

    How to Manage Dismissive Attachment

    How to Manage Fearful Avoidant Attachment

    Anxious Attachment Triggers

    Secure Attachment Style

    Dismissive Avoidant Attachment Triggers

    Fearful Avoidant Attachment Triggers

    Secure Attachment Triggers

    How to Date Someone With An Avoidant Attachment Style

    How Attachment Effects Breakups

    How to Change Your Attachment Style


    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Remember Who You Are Dec 08, 2020
    Show notes

    Win With Money Series

    Move away from paycheck to paycheck to more freedom!

    Stop struggling and start progressing. Gain control, practice discipline and build healthier habits

    5 part series for anyone struggling

    -To manage money

    -To practice discipline and consistency

    -With dysfunctional money mindset

    You'll learn how to

    -build an effective budget

    -healthy spending lifestyle

    -manage money and save for emergencies

    So that you can

    Manage your finances and plan for the future

    Spend as you save

    End the cycle of broke in your families forever

    Win With Money Series

    Connect with Jacent:

    On Instagram

    At WamalaWellness.com

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


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