Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
A powerful quote from the past is the focus of today's ten-minute walk with Dave
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In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about the pic, the meaning behind it, and how his family responded.
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Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique super power...even for a moment.
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An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.
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A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.
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Download a free Fitness Chain Tracker that'll help build walking motivation and momentum
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Walking is a powerful "brain tool" that can help us gain clarity and even be more creative. During today's ten-minute walk, Dave tells two times he used walking to think through an important thing he had to do that could actually leave lifetime memories.
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Download a free Fitness Chain Tracker that'll help build walking motivation and momentum
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A day trip to Georgetown, SC yields a nice little surprise and you'll hear what Dave was not expecting during today's ten-minute walk.
Join the Walking Friends Community on Patreon for exclusive longer episodes
Sign up for Dave's weekly motivational email
Check out the latest videos on the Walking is Fitness YouTube Channel
Download a free Fitness Chain Tracker that'll help build walking motivation and momentum
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness
Watch the latest Walking is Fitness video on YouTube
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A fun YouTube comment got Dave thinking about a walking tactic that, on the surface, shouldn't work. But, it actually does as Dave talks about during today's ten-minute walk.
Join the Walking Friends Community on Patreon for exclusive longer episodes
Sign up for Dave's weekly motivational email
Check out the latest videos on the Walking is Fitness YouTube Channel
Download a free Fitness Chain Tracker that'll help build walking motivation and momentum
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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