Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
During today's ten-minute walk together, Dave reflects on some of his goal wins for 2021 and encourages you to do the same.
Click HERE for the free STEPfit Plan.
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During today's ten-minute walk, Dave reflects on some of his biggest goal failures in recent years. Reaching goals is hard and understanding why they fail can be helpful moving forward.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave talks about two decisions he made in 2008...and how they impact him today.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave talks about a friend who lost more than 220 pounds...and the different way his friend approached this goal.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave talks about his wife's accident on December 27, 2020.
To listen to the episode of Dave's other podcast, Long Story Short, about that day click HERE
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During today's ten-minute walk, Dave talks about a sweet memory of a walk he took the day after Christmas when he was nine.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave talks about the two Christmases he actually reached 20,000 steps....and why.
For the free STEPfit Plan click HERE
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During today's ten-minute walk, Dave tells what happened on Christmas Eve three years ago.
For the free STEPfit Plan click HERE
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During today's rainy and cold ten-minute walk, Dave confesses why he struggles with treadmill workouts.
For your free STEPfit Plan click HERE
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During today's cold and windy ten-minute walk, Dave talks about his love of coffee (hoping just thinking about it will warm him up).
Click HERE to try the free STEPfit Plan...a one-year guide that'll help you transition your walking from functional to fitness.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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