Tips Of The Scale with Sam Lomeli | Weight Loss Motivation

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36: Ashley Koff, RD Nov 29, 2013

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Registered dietitian Ashley Koff shares her insights on the body's nutritional cleanup system, how to treat your body like a race car, and the state of genetically modified food in the U.S.

35: Brenda Stowe from Dallas, Texas (F/63) Nov 27, 2013

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Obese most of her life, 63 year old Brenda took control of her health and dropped 80 pounds in a year.

34: Josh from Rochester, New York (M/29) Nov 25, 2013

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Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he's come.

33: Stephanie Nelson of Seattle/Boston (F/30's) Nov 22, 2013

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Stephanie had given up hope of ever losing weight when an accidental discovery changed her outlook and body.

32: Joe from Southern England, United Kingdom (M/43) Nov 20, 2013

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Joe faced liver disease after a lifetime of being overweight. Hear how he changed course and dropped over 90 pounds!

31: Collin Gehl from Buffalo, New York (M/36) Nov 18, 2013

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After years of emotional eating, Collin was ready for change. He took control of his health and now, wiser and 70 pounds lighter, he shares his story of dropping 10 pant sizes, where he found support, and how he dealt with obstacles.

30: Angela Stauffer of New-Terrain.com Nov 15, 2013

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Angela, a personal success story herself, shares her insights into "slow success vs ambitious failure" and how her company helps people live healthier lives.

29: Andrew Sabatini (M/28) Nov 13, 2013

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412 pound Andrew knew he wasn't living the life he wanted. Hear how he lost 190 pounds in 18 months.

28: Stefan from Sweden (M/27) Nov 11, 2013

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400 pound Stefan knew it was time to change when he didn't recognize himself in photos. Hear hw he dropped over 130 pounds and discovered new possibilities in life.

27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com Nov 08, 2013

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Habit change and behavior science expert James Clear visits TipsOfTheScale to discuss how psychology can make it easier to live healthier and achieve your weight loss goals.

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