Tips Of The Scale with Sam Lomeli | Weight Loss Motivation

Latest Episodes:

26: Jeff from Central Pennsylvania (M/32) Nov 06, 2013

Show notes

Jeff decided he'd had enough of being overweight when a friend made a comment that really bothered him. Hear how he lost over 80 pounds and surpassed his own expectations. (M/32)

25: Tracy Cooke from Lexington, Kentucky (F/33) Nov 04, 2013

Show notes

A hospital visit at age 32 and the fear of her family losing her was the wakeup call Tracy needed to take control of her health.

24: Ashly Wolf of HealthySexyHungry.com Nov 01, 2013

Show notes

Ashly conquered negative body image and self consciousness in her own life, and now helps others tap into their true hunger to learn how to lose weight, love their bodies, and gain confidence.

23: Garrett from Sarnia, Ontario, Canada (M/19) Oct 30, 2013

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Once a 500 pound 16-year old, Garrett went from sedentary basement gamer to a much healthier, happier, and optimistic man.

22: Maggie Jasmin from Massachusetts (F/28) Oct 28, 2013

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From dieting at 13 years old to a peak of 255 pounds, Maggie knew firsthand the roller coaster of dieting. Hear how she took control of her health and learned how tough she really is.

21: Jonathan Morello from Boonton, New Jersey (M/30) Oct 25, 2013

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Overweight since the third grade, 430 pound Jonathan got tired of feeling tired and found success with the Slow Carb diet.

20: Logan Fodrie from Houston, Texas (M/29) Oct 23, 2013

Show notes

Once an active child and teen, Logan's life took a turn after college and he found himself weighing over 430 pounds. Hear how he committed to a healthy lifestyle, how he handled weight loss plateaus, and his insights on the danger of self-deprecation.

19: Morgan Hayes from Roswell, Georgia, US (F/29) Oct 21, 2013

Show notes

After an unpleasant experience at her 10-year high school reunion, 255 pound Morgan hit the brakes on her high-calorie lifestyle and took control of her health.

18: Jeff Sherry of WellnessNiagara.com Oct 18, 2013

Show notes

A former athlete, 300 pound Jeff found himself on the floor, clutching his chest, wondering if he would see his children again. Hear how Jeff took control of his health and is helping others do the same.

17: Jen Tallman from New York City (F/21) Oct 16, 2013

Show notes

Hailing from America's #2 fattest city, Jen started her journey at 265 pounds and took small but consistent steps to turn her health around.

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