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    Fitness & Nutrition

    Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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    Copyright: 2013-2018 © TipsOfTheScale LLC

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    Latest Episodes:
    6: Josh Amora of A & W Fitness Sep 20, 2013
    Show notes

    A personal battle with Crohn's Disease piqued Josh's passion for health & wellness. Tune in for tips on advance food preparation, resistance training, and his favorite client success story.


    5: Dana Paine from Hampton Roads, Virginia (F/30) Sep 18, 2013
    Show notes

    After losing her father, Dana knew she needed to improve her own health and decided to reinvent her lifestyle and habits. Now, 100 pounds later, she shares where she found the support to stay positive and achieve her goals.


    4: David from Beaumont, Texas (M/29) Sep 16, 2013
    Show notes

    After a brush with death, David chose the path of believing in himself and dropped over 400 pounds!


    3: Danielle Girdano of D'fine Your Health Sep 13, 2013
    Show notes

    Fitness instructor extraordinaire Danielle Girdano visits TipsOfTheScale to talk about whether you really need supplements and how winning her own battle with obesity changed her life forever.


    2: Tim Bauer from Fullerton, CA (M/33) Sep 11, 2013
    Show notes

    Tim Bauer lost 200 lbs and joins TipsOfTheScale to share his story of Bruce Lee determination, drive-thru food temptations, and the hugs that made it all worthwhile.


    1: Sam Lomeli of TipsOfTheScale.com Sep 07, 2013
    Show notes

    Join us for the first ever episode of TipsOfTheScale.com. Host Sam Lomeli will share his vision for TipsOfTheScale, the flow for upcoming episodes, and a little about himself. Make sure to visit TipsOfTheScale.com, sign up for our newsletter, and prepare to be inspired!


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