Tigress by Nadya Okamoto

Latest Episodes:

Self Pleasure Jan 26, 2022

Show notes

while i still feel like an absolute newbie when it comes to self-pleasure, my younger sister is much more experienced with it. in this episode we talk about first starting to masturbate as kids, and what role it plays in our lives today. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Meet Ameya Jan 19, 2022

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i didn't really talk to my sister for 8 years, but now she's back to being my best friend. we have so much catching up to do, and are continuing to do our own independent healing and reflecting too. this is sort of a tell all episode of what it's been like between us over the last few years. so thankful for my sisters, and excited for you to get to know them over the next few weeks. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Reflections on the Insurrection Jan 12, 2022

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reflections on the one year anniversary of the jan 6, 2021 insurrection at the U.S. capitol. I used to have such optimism about politics, and specifically, the individual impact I could make by participating in campaign and electoral politics. But now? Not so much. In this episode I reflect on my past run for office in 2017. If I could go back, with everything I know now, would I run again? Probably not. Here's why. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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the big O, or lack thereof Jan 05, 2022

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i have never made myself orgasm, and it wasn't until recently that i really experienced one. i've never really talked about this publicly, but in this episode, we're going to dive deep into it. a lot of my healing recently has brought me to more awareness about the unhealthy dynamic in which i learned about intimacy and pleasure, and it's still a mental block for me today that i'm hoping to work through. let's dive in! Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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how i organize my life Dec 29, 2021

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the most common question i am asked on social media or on panels is how i organize my life and find work/life balance. the answer? i just do my best. i do have a method that works for me though involving 3 different notebooks and a lot of google cal. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Holidays Dec 22, 2021

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holiday break can bring both happy and challenging feelings, all of which are totally valid. as many of us head home for the holidays, or bundle up indoors away from the cold, let's take a moment to just sit and be forgiving with ourselves and feel empowered to set personal boundaries. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
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feeling numb: depersonalization Dec 15, 2021

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I have complex ptsd with dissociation and depersonalization. Healing is always a roller coaster that last a lifetime, but I'm particularly proud of how I've been building my toolbox of coping mechanisms for handling depersonalization. In this episode we'll dive into what that is and what those coping mechanisms are! Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Tigress by Nadya Okamoto Dec 10, 2021

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This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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welcome home Dec 08, 2021

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What's keeping me up at night? Stressing about my living situation...even though I'm in the most stable living situation I have ever been in. I'm financially independent and have been for about a decade, and live in this apartment that brings me so much joy. But along with that joy is a big serving of anxiety waiting for it to be taken away from me. In this episode, we'll dive in. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
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chronic constipation sucks Dec 01, 2021

Show notes

Trigger Warning: In this episode I will talk about csa (child sexual abuse). I've struggled with constipation my whole life. Sometimes it gets so bad I just feel pain in my stomach and am constantly nauseous. Lately, the only thing that seems to work is doing a weekly enema, which is mad triggering. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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