Tigress by Nadya Okamoto

Latest Episodes:

i'm in love and i want to tell the whole world about it! Sep 15, 2021

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Videos of my boyfriend have gone routinely viral on tiktok because he's handsome and so respectful/supportive of my mental health journey. And yes, he's hot! I agree! but he's so much more than that, and has truly shown me love in a way that I never even dreamed was possible. I've been getting a lot of questions on social media about how I 'found him,' so I thought I'd make a whole tell-all podcast episode about it. Fingers crossed i can convince him to join me for a future podcast episode as a guest…what do you think? Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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not a doctor, but this is my experience with anti-depressants Sep 08, 2021

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Last summer i started my journey with medication for my mental health while admitted in inpatient care. While it's been helpful in stabilizing my mood and calming the darkest of my thoughts, It definitely made me very skeptical of our healthcare system and how it handles medication/mental health. I'm not a doctor, and this is not medical advice! Just my unfiltered story and thoughts. Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro and Maiqi Qin Distributor: DCP Entertainment Resources for mental health and help concerning suicide: https://www.nami.org/help https://www.samhsa.gov/ https://afsp.org/ https://www.nami.org/Home https://www.nimh.nih.gov/health/publications/fact-sheets https://save.org/ https://www.sprc.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Yeah, i'm addicted to social media, wbu? Sep 01, 2021

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I've been on social media since i was 9 - before I hit puberty or had any understanding of self-worth. in many ways, I learned who I "was" through social media — and that can be a powerful, toxic, and dangerous thing for a young adult. In this episode, I talk about noticing patterns of addiction in my own behavior using social media today, and ask hard questions like: is it possible to be truly authentic on social media? Host: Nadya Okamoto Executive Producers: Nadya Okamoto, Adell Coleman, Jackie Garofano Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro and Maiqi Qin Distributor: DCP Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices
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period blood on tiktok!? Jul 21, 2021

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yes. yes i did post menstrual blood on my tiktok. and oh boi did people have something to say about it. i so appreciate those who have reached out to make sure i'm okay from hearing "you're so gross" so many times in my comments and dm's. i am ok! in fact, i am motivated! and using this to fuel my fire. let's talk periods! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Live From Quarantine Jul 16, 2021

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live from my apartment, in quarantine! yup, even though i'm vaccinated, i tested positive for covid. here's an unedited report of how things have been going over the last few weeks of international travel, reflecting on rehab, and feeling thankful for my significant other <3 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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coming out of hibernation Jun 26, 2021

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oh wow. so much has happened since we last had an intimate check-in. i graduated college, launched my company, and we just announced closing our seed round. i'm tired. excited. thankful. and also resting before i go out to celebrate pride tonight. love y'all! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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an honest check-in Mar 22, 2021

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i've missed you. sorry i've been mia -- i've been feeling rather numb given so many emotions all at once, and am still trying to get myself onto a rhythm of reflecting. in this episode, i wanted to just have an honest check-in. sending so much love to y'all -- and sending extra hugs to my aapi community. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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it's just a movie, not real life Mar 02, 2021

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what do toy story, finding nemo, and the lion king all have in common? they are all movies that give me the heebie jeebies! in this episode, i talk about how some of my ptsd and anxiety manifest in how i react to different movies/tv shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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selfmade, literally! Feb 27, 2021

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in conversation with stephanie lee, ceo and co-founder of selfmade, an incredible brand that centers mental health support and community at its core. in this episode, stephanie and i chat about how her own struggle with mental health was the catalyst for her founding journey! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
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nadya the introvert? Feb 23, 2021

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i've really been embracing my inner introvert, which i think i've been hiding for most of my life -- conditioned to think that being a good leader required my being an extreme extrovert. in this episode, i basically ramble through my own wonders on introvert vs extrovert. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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