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    Education

    The Yoga Inspired Life

    The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

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    Copyright: © 2023 The Yoga Inspired Life

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    Latest Episodes:
    Fear & Trusting The Path Unseen May 03, 2022
    Show notes

    Episode 93: Quick solo episode with Shayla Quinn on fear & trusting the path unseen ✨
    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    SANTOSHA ✨ yoga philosophy + the power of contentment Apr 26, 2022
    Show notes

    Episode 92: Quick solo episode with Shayla Quinn on santosha + yoga philosophy ✨
    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Affirmations 💫 Apr 19, 2022
    Show notes

    Episode 91: Let's talk AFFIRMATIONS and the power of our words + thoughts!
    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    How to know if you're ready to receive & take the leap when you're manifesting big desires ⚡️ Apr 12, 2022
    Show notes

    Episode 90: In today's solo episode we're talking about the part of manifesting that not many speak on: anxiety and fear around receiving your desires + how to know if you're actually ready to take the leap when you're manifesting a big uplevel in your life!
    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    How I manifested my NEW YORK CITY apartment! (& how you can apply the same methods to manifest anything you desire!) Apr 05, 2022
    Show notes

    Episode 89: In today's solo episode I'm sharing exactly how I manifested my dream apartment in New York City (no literally, I manifested *the* apartment on my vision board!!!!) as well as effective manifestation methods, actionable steps and powerful tips that you can use to manifest a move, or anything else you desire!
    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Meditation, Mindfulness & Paving Your Own Path with Laurasia Mattingly Mar 29, 2022
    Show notes

    Episode 88: This week we are getting into al things meditation, mindfulness, paving your path (and so much more!) with certified meditation and mindfulness instructor, author, speaker and fashion designer, Laurasia Mattingly.
    After experiencing debilitating anxiety as a teen and depression after the loss of her mother Laurasia found mindfulness and meditation and used it to help transform her life, and now she shares the magic of meditation with others through her own virtual meditation platform The Sit Society. In addition to her online offerings, Laurasia shares her practice internationally on retreats, with companies and corporations like Nike, Soho House, Lululemon, and Moët and Chandon to name a few. She is the author of two meditation books and featured as a meditation expert in publications such as Good Housekeeping, Well + Good, The Today Show, Health Magazine and Self Magazine.
    Connect with Laurasia✨
    Instagram: @laurasiamattingly & @thesitsociety
    Website: www.laurasiamattingly.com

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨
    Shop My Amazon Favorites

    ACT AS IF ⚡️ my go-to method for manifesting magic! Mar 22, 2022
    Show notes

    Episode 87: This week's solo episode is all about one of my go to methods for manifesting: ACT AS IF!
    Learn more about TYIL Program
    Send me a DM @shaylaquinn
    Send me an email
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Intentional Productivity & Simplifying to THRIVE w/ Jules Acree 🌿 Mar 15, 2022
    Show notes

    Episode 86: Ready to set some healthy boundaries, cultivate better balance and simplify your life to thrive? Then this episode is for YOU! Today we are chatting with content creator, YouTuber, and entrepreneur Jules Acree all about how to avoid decision fatigue, mindful productivity, tips for avoiding burnout and the need to be chronically busy, work life balance, self-care, how to create systems to free up more time in your calendar to live life, and so much more.
    Through the lens of mindfulness, self-care, and intentional productivity, Jules creates content that helps people slow down, simplify, and create more space in this digital age. She is the founder of the low-waste concept shop The Homebodies and is a certified yoga + mindfulness teacher. Jules’ work has been featured in Southern Living Magazine, Well + Good, Shape Magazine, Thrive Global, and was named Wanderlust's '35 Under 35 in Wellness’. Outside of this corner of the Internet, Jules is a matcha drinkin', outfit repeatin', professional homebody doing life alongside her husband + two rescue pups. Hope you enjoy todays episode, make sure to connect with Jules via the links below!


    Connect with Jules✨
    Instagram: @julesacree
    YouTube: https://youtube.com/omandthecity
    TikTok: @julesacree
    Website: julesacree.com

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨
    Shop My Amazon Favorites

    Habits of a YOGI✨ Mar 08, 2022
    Show notes

    Episode 85: Curious about the habits of a yogi?! Today we are talking about habits + yoga, and how to blend them together to create yoga inspired habits!
    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨
    Shop My Amazon Favorites

    Confidence, Living Intuitively, Following Your Dreams (and everything in between!) with Aubre Winters Mar 01, 2022
    Show notes

    Episode 84: Today we are chatting with fitness instructor and founder of the fitness concept and app Sweat Sessions, Aubre Winters! As a lifestyle brand, successful business owner, founder of the fitness concept/app 'Sweat Sessions' and content creator, Aubre offers a vulnerable yet balanced approach to living life to the fullest. Her multifaceted “label” provides women with the tools, fits (fashion & fitness) and life lessons for unlimited confidence, inspiration, motivation and a network of like-minded individuals. She has been recognized by companies such as Forbes, Google, Shape Magazine, Popsugar, Nike and more!

    It’s the little things in life where Aubre helps you find courage, recognize the truth and make a change - in your career, lifestyle or health. Whether you are tuning into her workouts or following Aubre on social; Aubre is here to support her community and their big a** dreams.
    In this episode we chat self- confidence, self-worth, following your intuition, friendship, the power of being of service, living intuitively, our super raw and honest thoughts on living and working in the influencer space in LA, we touched on moving cross country, rising up after abuse, why you should bet on yourself, her morning routine, as well as her top tips for boosting confidence and so much more! Hope you enjoy this fun, real and raw conversation 💕
    Connect with Aubre ✨
    Instagram: @aubrewinters
    Website: www.aubrewinters.com
    App Store: Sweat Sessions the App - 7-day free trial!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

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