The Yoga Inspired Life

Latest Episodes:

Retrogrades & Realness: current astrological happenings w/ Astrologer Julien Elizabeth Sep 27, 2022

Show notes

Episode 113: Join Shayla & special guest Julian Elizabeth as they discuss the current astrological happenings!
To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide!
Connect with Julien ✨
Instagram: @julienelizabeth
Website: www.julienelizabeth.com
To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Heartbreak, Healing, Headstands & Heels w/ Melanie Torres Sep 22, 2022

Show notes

Episode 112: Join Shayla & special guest Melanie Torres in a conversation around healing after heartbreak, yoga, self-empowerment, self-love, listening to your intuition + so much more!
Melanie is the founder of the healthy lifestyle blog, Headstands and Heels, where she shares a joyful approach to wellness. She’s also a yoga instructor and creator of the women’s meetup group Denver Fit Friends. Melanie lives in Denver, Colorado with her husband and two rescue pups.
To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide!
Connect with Melanie ✨
Instagram: @headstandsandheels
Website: w ww.Headstandsandheels.com
TikTok: @headstandsandheels

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

Living a Yoga Inspired Life While Working a 9-5 Sep 13, 2022

Show notes

Episode 111: Solo episode on how to live a yoga inspired life while working a 9-5 job✨
To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Self-Discovery & Living VIBRANTLY w/ Nikki Norenberg Sep 06, 2022

Show notes

Episode 110: Today's episode is all about self-discovery and learning to live vibrantly! Join me and special guest Nikki Norenberg as we chat about how to tune in and listen to your intuition + your inner knowing, the power of your personal story + leaning into your feelings, the importance of being led by joy, choosing to view life through a lease of soulfulness, how to reconnect with yourself and MORE GOODNESS!

As a self-discovery coach, vision creator, yoga instructor + speaker, Nikki offers a soulful yet playful approach to bringing big-dreamers home to themselves. Through 1:1 + group coaching, activations and workshops, Nikki guides her clients to embody the greatest, most VIBRANT versions of themselves and supports them in bringing their vision to life. She creates a safe container for people to share their gifts and put in the reps of playing it bigger in their lives.

She has partnered with brands such as Alo Yoga, FP Movement, Soho House, Beach Body + Isagenix to lead a variety of in-person wellness experiences.

Nikki believes that our greatest power does not come from who we have yet to become, but instead by remembering who we’ve always been.

To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide!
Connect with Nikki ✨
Instagram: @nikki.norenberg
Website: www.nikkinorenberg.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

Intuition & Alignment with Alyssa Brieloff Aug 30, 2022

Show notes

Episode 109: Diving into all things wellness, alignment, intuition (and everything in between!) with content creator, reiki healer & spiritual soulpreneur Alyssa Brieloff!

Connect with Alyssa ✨
Instagram: @alyssabrieloff
Website: https://www.alyssabrieloff.com
Use code TYIL for 11% off Alyssa's September Soul Girl Summer Series!

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

BODY IMAGE & YOGA Aug 23, 2022

Show notes

Episode 108: Solo episode all about body image and yoga✨
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱 Aug 16, 2022

Show notes

Episode 107: Solo episode all about my vegan journey: why I eat a plant-based diet, why I no longer use the word vegan to describe myself + tips for going plant-based✨
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

All Things SLEEP with Neuroscientist Dr. Sofia Axlerod Aug 09, 2022

Show notes

Episode 106: Today we are chatting all things sleep with special guest Sofia Axelrod, PhD. Sofia is a neuroscientist, sleep consultant, author of “How Babies Sleep” and founder of Kulala. Dr. Axelrod is a sleep researcher in the laboratory of Michael W. Young, the winner of the 2017 Nobel Prize in Physiology of Medicine. When she became pregnant with her first child, Dr. Axelrod, a lifelong insomniac, feared she would never sleep again. After the birth of her first baby, she naturally applied her expert knowledge to baby’s sleep. It worked so well that she started working with other families, hosting baby sleep workshops, and developing science-based baby sleep products through her company, Kulala™. Through her work, Dr. Axelrod is providing new parents with the thing they needed the most: a good night’s sleep. By helping the public using sleep secrets plucked from the frontlines of scientific research, Dr. Axelrod’s ultimate goal is to fundamentally improve sleep in our notoriously sleep-deprived society, in particular for parents of young children.
DISCOUNT CODE FOR https://kulalaland.com/: Use code SHAYLA for 20% off the Kulala Sleep Lamp, system, or gift cards!

Connect with Dr. Sofia Axlerod ✨
Book: How Babies Sleep
Instagram: @kulalaland
Website: https://kulalaland.com/

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨