The Yoga Inspired Life

Latest Episodes:

Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder Jul 19, 2022

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Episode 103: Today's episode is all about spiritual growth, letting go of fear, discovering your true self and realizing that you are more than you think you are with special guest Kimberly Snyder. Kimberly is a multi-time New York Times bestselling author, spiritual and meditation teacher, nutritionist and holistic wellness expert. She has authored 6 books, including Radical Beauty, which she co-authored with Deepak Chopra. Her highly anticipated 6th book, You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, (Hay House) just published on January 25th, 2022. She is also the founder of Solluna®, a holistic lifestyle brand, Practical Enlightenment Meditation,™ Solluna Circle and the host of her top-rated Feel Good Podcast. She has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon and Channing Tatum, and has been featured by numerous national media outlets, including Good Morning America, The Today Show, The New York Times and The Wall Street Journal. In this episode we deep dive into spiritual and personal growth, Yogananda and his teachings, self-forgiveness, how you can use your reactions to grow and expand, fear, the biggest block that keeps so many people from having what they want, the power of a morning routine and of course her new book, You Are More Than You Think You Are.

Connect with Kimberly ✨
New Book: You Are More Than You Think You Are
Instagram: @_KimberlySnyder
Website: https://mysolluna.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

Surrender & Trust 💫 Jul 12, 2022

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Episode 102: In todays solo episode Shayla chats about the power of SURRENDER.

Click here to learn more about the next cycle of the TYIL Program!
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Enjoying Solitude & Finding Contentment Alone Jul 05, 2022

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Episode 101: In todays solo episode Shayla chats about the importance of building a relationship with yourself, how to enjoy solitude and finding contentment alone.

Creating & Living Your Dream Life Jun 28, 2022

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Episode 100: In todays solo episode Shayla chats about CREATING YOUR DREAM LIFE: busting myths, sharing tips and what you should be relying on as your barometer and guide towards creating and living your dream life.

YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers Jun 21, 2022

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Episode 99: In todays solo episode Shayla shares all of her tips for aspiring, new and current yoga teachers: how to get started, how to get in with the studio of your dreams, finding your voice, sequencing tips + everything in between.

LIFE LATELY......in New York City! Jun 14, 2022

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Episode 98: After a week break we're back 🥳 but better, because I'm coming at you from NEW YORK CITY BB! Quick chatty solo ep life update + thoughts on life lately living in the big apple✨
Click here to learn more about the next cycle of the TYIL Program!
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

All Things FITNESS with Celebrity Personal Trainer Megan Johnson May 31, 2022

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Episode 97: Today we are chatting all things fitness with Los Angeles based celebrity trainer (and a very dear friend of mine who is also my former PT!) Megan Johnson! In this episode we deep dive into fitness, she shares her tips for building a clientele as a PT, the importance of your mindset in the gym, pre and post-natal fitness, she busts some fitness myths, we talk the power of consistency, self-belief, knowing your own body and why you must take rest days! Hope you love this ep and feel inspired + empowered to take on your fitness journey confidently! 💗
Connect with Megan ✨
Instagram: @sculptedbymegan
Website: https://mpowerbyher.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno May 24, 2022

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Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno!
Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist. She earned her Masters in Traditional Chinese Medicine from Emperor's College in Santa Monica, CA and received her BA in Psychology from the University of Kansas. She had the privilege of assisting the founder of Emperor's College in his private practice as an additional apprenticeship and was an acupuncturist at the Disney Cancer Center of Providence hospital in Burbank, CA. She is certified in advanced cosmetic acupuncture and completed Reiki 1, 2 and integrative Reiki. She believes that creating balance in the body helps to create balance in life. She founded Lilium Acupuncture + Herbs in 2017 and focuses on women's health and holistic mental health support through the use of acupuncture, herbs, energy work, and traditional Chinese diagnostics.
Connect with Heather ✨
Instagram: @liliumacupuncture
Website: https://www.liliumacupuncture.com/

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

Fitness, Living Intuitively & Finding Your Flow w/ Fitness Instructor & Lifestyle Influencer Tori Simeone May 17, 2022

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Episode 95: Today we are chatting all things fitness, living intuitively and everything in between with former professional dancer turned turned fitness model/ instructor and lifestyle influencer Tori Simeone. Tori began her career in NYC at age 18 and moved cross country by herself at 23 to follow her dreams. Since moving to California, she has danced for the NBA, become a fitness instructor on the well known fitness app Tone It Up, has modeled for countless major fitness brands, is currently an ambassador model and trainer for Vuori Clothing, has pursued her acting career, and has recently has gotten married and become pregnant.

In this episode we chat trusting the path unseen, living intuitively, saying yes to what feels good, confidence, the key to finding your flow, body talk, rejection, living in alignment and the power of self-reflection; she also shares her tips for getting started in a career in fitness/ content creation, as well as some deets on her pregnancy, her daily non-negotiables and so much more… enjoy! xx

Connect with Tori ✨
Instagram: @torrsim
Website: www.torrsim.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Solar Return, Taking a QUANTUM LEAP & Saying YES to What Feels Good w/ Astrologer Julien Elizabeth May 10, 2022

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Episode 94: It's my birthday this week on May 12th 🥳 and my favorite astrologer Julien Elizabeth is BACK on the #TYIL podcast to do a special birthday episode with me! Today we are diving deep into my personal chart and more specifically, my solar return! Additionally, we chat about taking a quantum leap, saying yes to what feels good and trusting in the path unseen. Even though this episode focuses heavily on my personal chart, Julien offers up a lot of valuable wisdom, inspo and goodness that I hope you'll take and apply to your own journey 💫
If you missed my earlier episodes with Julien definitely give them a listen: in Episode 18 we cover basic astrology, in Episode 70 Julien shares her astro insights for 2022, and in Episode 82 we chat Astrocartography, which is all about how your chart + where you live and travel to can have a profound effect on how you experience life and your ability to thrive in certain areas of your life! 💗

Connect with Julien ✨
Instagram: @julienelizabeth
Website: www.julienelizabeth.com
To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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