The Yoga Inspired Life

Latest Episodes:

Journaling 101 📝 Feb 22, 2022

Show notes

Episode 83: Journaling 101 | a quick solo episode filled with tips, ideas and inspiration for your journaling practice!
Links mentioned in the show 👇🏼
Self-Reflection Journal Prompts
The Journal I Currently Use
The Oracle Cards I Use
Shop My Amazon Favorites
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Astrocartography, Mercury Retrograde & Current Planetary Happenings with Astrologist Julien Elizabeth Feb 15, 2022

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Episode 82: Astrologer, coach and writer Julien Elizabeth is BACK yet again on the #TYIL podcast and today we are diving deep into a new concept for me: astrocartography. Astrocartography maps indicate where your unique astrological influences show opportunities for growth and highlight challenges or disadvantages also associated with particular areas. Additionally we get into some mercury retrograde business as well as a few notable planetary happenings for the next couple of months! If you missed the first episode I did with Julien in 2020 (episode 18) definitely give it a listen for a more foundational conversation around astrology!

Connect with Julien ✨
Instagram: @julienelizabeth
Website: www.julienelizabeth.com
To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
TikTok: @shayla.quinn
Learn more about TYIL Program ✨

LOVE YOURSELF 💕 Feb 08, 2022

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Episode 81: Solo ep from my heart to yours on all things self-love, self-care and the power of falling in love with yourself 💗
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Breathwork, Energy, Boundaries & Living in Alignment with Ava Johanna Feb 01, 2022

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Episode 80: The first guest of 2022 is International Breathwork + Meditation Teacher & Founder of The Academy of Breath Ava Johanna✨ Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. In this episode Ava gives us a breakdown of what breathwork is and the benefits, as well as some tips for practically integrating it into your every day life. We got into divine feminine and masculine energy, wounded feminine and masculine energy, how to create better balance energetically and so much more! Enjoy!
Connect with Ava✨
Instagram: @avajohanna
Podcast: The Alchemized Life
Website: https://www.academyofbreath.org | https://www.avajohanna.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Manifesting Starts With Your Mindset 🧠 ✨ Jan 25, 2022

Show notes

Episode 79: Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the power and importance of your mindset when it comes to manifesting effectively!
Learn more about TYIL Program
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

TAKE THE LEAP & start before you're ready! Jan 18, 2022

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Episode 78: If you're looking for some inspiration to take the leap toward something you deeply desire but have been waiting to go after - this ep is for you! This week's solo episode is all about the power of trust in the universe and yourself, and why you should start before you feel ready!
Learn more about TYIL Program
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Spiritual Signs 🔮✨ Jan 11, 2022

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Episode 77: This week's solo episode is all about spiritual signs, asking for guidance and the power of taking the path of least resistance when seeking clarity on tough decisions.
Learn more about TYIL Program
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

22 Healthy Habits for 2022 Jan 04, 2022

Show notes

Episode 76: The first episode of 2022 is all about HEALTHY HABITS and I'm sharing 22 of them that have absolutely changed my life.. and I know they will be powerful for you too!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

2022 GOALS: focus on the FEELING✨ Dec 28, 2021

Show notes

Episode 75: Grab your journal and let's dive in! The final solo episode of 2021 is all about FOCUSING ON THE FEELINGS vs simply being goal driven and inflexible in your approach to creating your dream life.
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Staying Flexible & Getting Awespire'd w/ Yoga Teacher Marie Grujicic Dec 21, 2021

Show notes

Episode 74: Get ready yogis, todays yoga filled episode with Marie Grujicic is a good one! Marie, born and raised in France moved to the States more than 15 years ago with a Parisian cabaret troupe to perform at the MGM Grand Las Vegas, she then discovered yoga during her professional dance career with Cirque du Soleil. After many years on stage, and injuries yoga truly helped her heal her body and soothed her mind from the turmoil of the entertainment industry.
Through her years of experience and more than 800 hours, Marie has developed her own creative class structure "awespiring flows" which invites you to free flow at times with an emphasis on organic, fluid almost dance like transitions.
“Awespire,” is more than just an interesting word to Marie. This idea of being in a “state of bliss while staying inspired” is her driving philosophy, like roots to the ground that she walks on. Her classes are fun, playful and infused with functional movement, dance and props play time. Marie shares her time between Europe and the States and collaborating with prominent wellness companies, holds yearly 200hr YTT, international yoga retreats, teaches online yoga class weekly and will be premiering her Awespire Yoga app in early 2022 to support your daily yoga practice.
In this episode Marie shares how she transformed her full time teaching career during the pandemic, shifting from in person studio classes to virtual yoga, tips for new yoga teachers in todays climate, how to sequence creatively and sequence with an intention, insecurities around flexibility, the importance of continuing your education and so much more!
Connect with Marie✨
Instagram: @silkymariesky
Website: https://www.mariegrujicic-delage.com/

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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