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    Alternative Health

    The Way You Show Up

    Most people are living a version of themselves that they never choose.

    You’ve been showing up for your spouse, your kids, and your career—but you’ve been doing it on autopilot. You’re living within a ceiling built by your past and sustained by your habits.

    I’m Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I’ve realized that the greatest tragedy isn’t a failed relationship; it’s the person who stays stuck and never experiences the fullness of all God intended.

    The Way You Show Up is for the high-achiever who is tired of “fine.”

    We’re dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

    New episodes every Tuesday.

    Don’t just exist. Show up.

    Advertise

    Copyright: © 2021 PIES University, LLC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Understanding The Differences Between Creativity And Intelligence with Dr. Rex Jung Nov 22, 2022
    Show notes

    In this episode we talk with Dr. Rex Jung about the differences in creativity and intelligence and how you can work your brain to be more creative!
    Today's Guest: Dr. Rex Jung
    Rex Jung is an adjunct professor of psychology at the University of New Mexico, a research scientist at the Mind Research Network, and a practicing clinical neuropsychologist in Albuquerque, New Mexico. He studies both brain disease and what the brain does well—a field of research known as "positive neuroscience."

    His research is designed to relate behavioral measures, including intelligence, personality, and creativity, to brain function and structure in healthy, neurological, and psychiatric subjects. He has published research articles across a wide range of disciplines, including traumatic brain injury, lupus, schizophrenia, intelligence, and creativity.

    Rex was the President (2019-2021) of the International Society for Intelligence Research (ISIR).
    Visit Dr. Jung's website here: https://www.rexjung.com/
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    What It Means To Live Alcohol Free with Karolina Rzadkowolska Nov 15, 2022
    Show notes

    Today's episode is all about how to live an alcohol free life and all of the benefits that come along with it!
    Today's Guest: Karolina Rzadkowolska
    Karolina Rzadkowolska is a certified alcohol-free life coach who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) came out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric AF, and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and designing a life you love. She would love to hear from you at www.euphoricaf.com.
    Book and Free Gift For Listeners

    Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

    www.euphoricbook.com/gift

    Follow Karolina on Instagram!
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    When God Isn't Answering Nov 08, 2022
    Show notes

    What do you do when you say yes to God and then He stops speaking? In today's episode, Kimberly talks in depth about what it was like for her and her husband to go through the adoption process.
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    The Science Of Wisdom with Dr. Dilip Jeste Nov 01, 2022
    Show notes

    What are the 6 components of Wisdom? Why is wisdom important for relationships? We answer all these and more on today's episode of It Starts With Attraction!
    Today's Guest: Dilip Jeste, M.D.
    Dilip V. Jeste, M.D. is Former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Professor of Psychiatry and Neurosciences at University of California San Diego. He obtained his medical education in Pune, and psychiatry training in Mumbai, India. In the US, he completed psychiatry residency at Cornell, and Neurology residency at George Washington University. He was a research fellow, and later, Chief of the Units on Movement Disorders and Dementias at the National Institute of Mental Health (NIMH) before joining UC San Diego where he retired in July 2022.

    He started a Geriatric Psychiatry program from scratch at UC San Diego; it became one of the largest Geriatric Psychiatry Divisions in the world. Dr. Jeste has been Principal Investigator on a number of research and training grants. His main areas of research include schizophrenia, neuropsychiatric interventions, and successful aging. He has published 14 books, including his most recent book entitled “Wiser”, over 750+ articles in peer-reviewed journals, and 160+ invited book chapters.

    He was listed in “The Best Doctors in America” and in the Institute of Scientific Information list of the “world's most cited authors” comprising fewer than 0.5% percent of all publishing researchers of the previous two decades. Dr. Jeste has received many awards including NIMH’s MERIT Award; Commendation for Dedicated Service from the Veterans Affairs; and awards from Society of Biological Psychiatry; APA; Institute of Living; American College of International Physicians; National Alliance on Mental Illness; National Alliance for Research in Schizophrenia and Affective Disorders; American College of Psychiatrists; International Psychogeriatric Association; Universities of Pennsylvania, Pittsburgh, Cincinnati, and Maryland, and Cornell. He has also received Honorary Fellowship, the highest honor it bestows, from UK’s Royal College of Psychiatrists; and Honorary Professorship from Universidad Peruana Cayetano Heredia, Lima, Peru.


    Links Mentioned:
    Book: amazon.com/Wiser-Scientific-Roots-Wisdom-Compassion/dp/1683644638

    Website: dilipjestemd.com

    Website: aging.ucsd.edu

    TedMed: tedmed.com/speakers/show?id=526374

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    The Five Pillars Of Self-Care with Dr. Gregory Scott Brown Oct 25, 2022
    Show notes

    Sleep, spirituality, nutrition, breath-work and movement; These are the five pillars of self-care, but which one is the most important? Find out on today's episode of It Starts With Attraction!
    Today's Guest: Dr. Gregory Scott Brown
    Dr. Gregory Scott Brown, M.D., is a board-certified psychiatrist, mental health writer, and author. He is an affiliate faculty member at the University of Texas Dell Medical School. He believes we can work together to fight mental health stigma by having open and honest conversations about mental health. Dr. Brown is an advocate for evidence-based integrative care that includes incorporating exercise, mindfulness, meditation, and nutrition with standard of care treatments for mental illness.

    Dr. Brown is a diplomate of the American Board of Psychiatry and Neurology. He completed a fellowship in integrative medicine at the Academy of Integrative Health and Medicine, specialty training in general psychiatry at the University of Texas Dell Medical School, and received an M.D. from the McGovern Medical School in Houston. Dr. Brown is an alumnus of Rice University, where he received a bachelor's degree in anthropology, and Johns Hopkins University, where he completed a post-baccalaureate premedical program. Prior to his transition to medicine, Dr. Brown studied music at The Juilliard School in New York.

    During his time in residency, Dr. Brown was awarded a SAMHSA Minority Fellowship by the American Psychiatric Association (APA) and he was later appointment to and currently serves on the APA's Council on Communications .

    Dr. Brown believes in the therapeutic value of yoga, and he often writes and speaks about its benefits for mental health prevention and treatment. Dr. Brown resides in the Houston area with his wife and their rescue dog, Kai.
    Dr. Browns Website: gregoryscottbrown.com
    The Self-Healing Mind
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    How Sexual Mindfulness Can Increase Intimacy with Dr. Chelom Leavitt Oct 18, 2022
    Show notes

    In today's episode of It Starts With Attraction, we talk all about how important sexual mindfulness is, how to practice it, and how it can increase intimacy between you and your spouse.
    Today's Guest: Dr. Chelom Leavitt
    Dr. Chelom Eastwood Leavitt grew up in Yakima, Washington with seven sisters and one brother. She attended BYU as an undergraduate in Economics and then went to J. Reuben Clark Law School. One the first day of law school Chelom met David Leavitt and they married after their first year of law school. Chelom practiced family and estate law for years and then returned to get her Master’s degree in Marriage, Family, and Human Development. In 2010 Chelom was invited to be a Fulbright Fellow in Ukraine and teach in Schevshenko University in Kyiv. She also ran a research study in Ukraine on how religious and secular traditions were associated with couple and parent-child relationship well-being.

    Chelom Leavitt received her PhD from Penn State. She is an Assistant Professor at Brigham Young University. She studies healthy sexuality in committed relationships and focuses on how mindfulness during sex may be associated with positive outcomes for both men and women. Dr. Leavitt’s work on sexual mindfulness included an intervention to teach couples how to be mindful during sexual experiences. This research taps into how the sexual experience is full of meaning, emotions, as well as physical sensations.

    Additionally, Dr. Leavitt’s examines how women experience and contribute to sex differently than men–and that’s great for both women and men! Dr. Leavitt’s recent publications include cross-cultural work on sexual mindfulness, women’s sexual response cycles, and a study examining the role of orgasm in sexual and relational satisfaction for men and women.

    Chelom and David Leavitt have been married for 31 years and they have eight children ranging from 29 to 4 years old. Four of their eight children are married and these wonderful couples have brought Chelom and David four granddaughters.
    Link to Dr. Leavitt's website: chelomleavitt.com
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    Overcoming Anxiety And OCD with Jon Seidl Oct 11, 2022
    Show notes

    "You are not powerless against anxiety. And you are not alone."
    This is what we talk about in today's episode of It Starts With Attraction with our guest Jon Seidl. For the last decade, Jonathon M. Seidl (Jon) has been telling stories. In fact he’s written over 6,000 of them, first after helping start a top-50 news site, then as the editor-in-chief of the popular non-profit I Am Second, and most recently as the head of a special digital media product for actor Kirk Cameron. He now runs his own digital media consulting and content creation firm called The Veritas Creative. Jon has seen how the power of storytelling can transform people, businesses, and culture, especially after sharing his own story of battling anxiety and OCD. His passion is to help people with mental health struggles, while also sharing what he’s learned telling stories for — and working with — some of media’s biggest names and organizations, including Glenn Beck, Kirk Cameron, and Chip and Joanna Gaines.

    His book on anxiety, “Finding Rest,” released on September 28, 2021 and instantly became a #1 Amazon bestseller, toping the charts in several categories like anxieties and phobias, mood disorders, and obsessive compulsive disorder. In fact, it shot up to become the #17 new release on all of Amazon and became a top 100 bestseller on all of Amazon as well.
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    Living In The Waiting: What To Do When It's Not Your Turn with Dr. Heather Thompson Day Oct 04, 2022
    Show notes

    Being in a waiting season can be difficult. But what if it’s not your turn for breakthrough?
    On today’s episode of It Starts With Attraction, Dr. Heather Thompson Day answers that question and explains the importance of knowing that even if your breakthrough doesn’t come soon, YOU are enough.
    GET DR. HEATHER THOMPSON DAY'S NEW BOOK!
    I'll See You Tomorrow - AVAILABLE NOW!
    Today's Guest: Dr. Heather Thompson Day
    Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. She is also the host of Viral Jesus, a new podcast with Christianity Today that already has over 100k downloads.

    Heather is an Associate Professor of Communication at Andrews University. She is passionate about supporting women, and runs an online community called I’m That Wife which has over 260k followers.

    Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and has been featured in an article by Forbes.

    She resides in Michigan, with her husband, Seth Day, and their three children, London, Hudson, and Sawyer Day.
    Resources Mentioned In This Episode:
    The Work Is The Platform - Viral Jesus Podcast
    I'll See You Tomorrow
    It's Not Your Turn
    Connect with Dr. Heather Thompson Day on Instagram
    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

    Website: www.kimberlybeamholmes.com

    Take the Attraction Assessment

    Thanks for listening!

    Connect on Instagram: @kimberlybeamholmes

    Be sure to SUBSCRIBE to the podcast and leave a review!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    Understanding The Importance Of Spiritual Attraction (PIES Webinar Series) Sep 27, 2022
    Show notes

    Why is spiritual attraction so important? Because it is the CORE of who we are. In this week's episode, Kimberly answers YOUR questions about all things spiritual attraction, and why working on yourself is so important.
    PIES stands for physical, intellectual, emotional, and spiritual attraction, and this week is the last week of the four week PIES webinar series.
    Be sure to subscribe to the podcast and leave a review, we love hearing from you!
    Click here to join the Your Best Self Collection!
    Click here to join The Foundations Course!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


    Why Emotional Attraction Is SO Important (PIES Webinar Series) Sep 20, 2022
    Show notes

    In this week's episode, Kimberly answers YOUR questions about all things emotional attraction, and why working on yourself is so important.
    PIES stands for physical, intellectual, emotional, and spiritual attraction, and this week is week two of the four week PIES webinar series.
    Be sure to subscribe to the podcast and leave a review, we love hearing from you!
    Click here to join the Your Best Self Collection!
    Click here to join The Foundations Course!


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
    The Way You Show Up is for the high-achiever who is tired of "fine."
    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
    New episodes every Thursday.
    Don't just exist. Show up.
    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes


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