The Way You Show Up

Latest Episodes:

Discovering Hope in the Face of Hurt with Pastor Scott Sauls Jan 31, 2023

Show notes

What do you do when you find yourself in the midst of regret, hurt, and fear? That's what we talk about on today's episode with Pastor Scott Sauls.
Today's Guest: Pastor Scott Sauls
Scott Sauls is senior pastor of Christ Presbyterian Church in Nashville, Tennessee, and author of Jesus Outside the Lines, Befriend, From Weakness to Strength, Irresistible Faith, and A Gentle Answer. Scott also served at New York City's Redeemer Presbyterian Church as a lead and preaching pastor and planted two churches in the Midwest.

His work has been featured in publications including Christianity Today, Relevant, Qideas, Propel Women, He Reads Truth, Leadership Magazine, The Gospel Coalition, Table Talk, and Made to Flourish.

Links:

Facebook : https://www.facebook.com/scott.sauls.7

Twitter : https://twitter.com/scottsauls

Instagram : @scottsauls

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

Website: www.kimberlybeamholmes.com

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I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Thursday.
Don't just exist. Show up.
🔗 Website: https://kimberlybeamholmes.com

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

Breaking Out of the Rut: Setting Goals to Avoid Going Through the Motions with Roald Gerber Jan 24, 2023

Show notes

Learn how to set goals that will help you avoid going through the motions. This podcast will explore the importance of setting meaningful goals and how it can lead you to a more fulfilling life with our guest, Roald Gerber.
Today's Guest: Roald Gerber
Roald comes from a background of coaching, counseling, physical training, and church planting. Both he and his wife had been divorced when they were younger and brought a lot of their past into their future. Throw in life struggles, kids, jobs that kept them busy, and loss, including the death of his wife’s brother, and they found themselves on a slippery slope. When they found Marriage Helper, Roald and his wife learned principles that changed their marriage and every other relationship around them. Roald hopes to bring you the same hope that he and his wife received, no matter what situation you find yourself in.
Book a Marriage Helper coaching session with Roald!

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

Breaking the Cycle: Understanding and Overcoming Love Addiction and Toxic Relationships with Sherry Gaba Jan 17, 2023

Show notes

What is the story you're telling yourself that isn't serving you? That's the question Kimberly challenges us this week as we talk about love addictions with Sherry Gaba.
Today's Guest: Sherry Gaba
Sherry Gaba, LCSW, is a licensed psychotherapist and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is a single mother and once her daughter was old enough, Sherry returned to school to receive her Master of Social Work from the University of Southern California.

As a leading expert on addiction and recovery, Sherry’s TV appearances include: VH1’s Celebrity Rehab, CNN, Inside Edition, the Robert Irvine Show and Access Live, E! News, among others. She has been featured in Cosmopolitan, Women’s World, the LA Times, Thrive Global, the New York Post, Marriage.com, and Psychology Today. She has also guested many times on SiriusXMradio shows and now hosts her own podcast, The Love Fix.

Sherry is the author of Love Smacked, in which Sherry addresses relationship addiction and codependency, and is a contributing writer to the book Chicken Soup for the Soul: Tough Times Tough People.

Sherry maintains a private practice and is the founder of Wake-Up Recovery, an online group coaching program that applies the principles of positive psychology, law of attraction, and mindfulness for codependents, love addicts, and toxic relationships.

For more information, go to www.SherryGaba.com

Books :

Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love https://www.amazon.com/dp/1628657405?tag=psychologytod-20&linkCode=ogi&th=1&psc=1

Infinite Recovery: 6 Steps of Mindfulness, Positive Thinking, and the Law of Attraction to Break Free from Addiction https://www.amazon.com/dp/B07T4GLDFX?tag=psychologytod-20&linkCode=ogi&th=1&psc=1
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

Facing Your Inner Critic: How to Combat Imposter Syndrome with Dr. Tara Halliday Jan 10, 2023

Show notes

Have you ever related your actions to your worth? You might be combatting imposter syndrome, a term that has recently been found all over TikTok and the rest of the internet. Today we talk about what imposter syndrome is and how to truly combat your inner critic.
Today's Guest: Dr. Tara Halliday
Dr. Tara Halliday is an expert on imposter Syndrome, who helps executives break through the core limiting belief that causes imposter syndrome. She has coached leaders across a range of different fields over 22 years and she is the author of the Amazon #1 best-selling book “Unmasking: The Coach's Guide To Imposter Syndrome.”

Imposter Syndrome is an incredibly common phenomenon in high-pressure workplaces and among high-achievers. Tara shares her knowledge and experience on the topic: what the imposter syndrome is, how it starts, symptoms and the steps to overcome overwhelming feelings.

Links:

Amazon for her complete works.

Website: https://www.completesuccess.co.uk

Imposter syndrome quiz: https://www.completesuccess.co.uk/quiz

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

How To Create And Sustain Long-Lasting Routines Jan 03, 2023

Show notes

If you don't manage your time... then your time will manage you.
In today's episode we're talking all about routines. How do you create them? How do you sustain them? We will tell you how!
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

How To Set And Reach Your Personal Goals: The MUST-DO Process to Follow Every Year Dec 27, 2022

Show notes

"You won't get to where you want to go if you stay where you are."
Do you feel like you make resolutions each year but never achieve your goals?
In today's episode, I share how you can begin to look forward make your plans and goals, make a change in your daily habits and daily schedule, and know exactly where to focus in order to grow and become the best you that you can be.
Whether you are making goals for the next month, year, or decade, this implementable framework will provide a way for you to visualize your goals and create a path to get there.
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

The Biggest Takeaways of 2022 Dec 20, 2022

Show notes

We've had an incredible year on It Starts With Attraction and we have loved every second of it! Because this year has flown by, we wanted to give you a recap of some of our favorite moments of the year.
Thank you for coming on this journey with us in 2022, we can't wait for another year filled with great guests! Until then, stay strong.
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

How Working On Your PIES Impacts Those Around You with Priscilla Gray Dec 13, 2022

Show notes

On today's episode of It Starts With Attraction, Kimberly chats with Marriage Helper Certified Coach Priscilla Gray about how working on her PIES transformed her life and the people around her as well.
Today's Guest: Priscilla Gray
Priscilla’s husband found Marriage Helper after she confessed to him that she was in a limerent affair in 2017. After they attended the workshop, there wasn’t an immediate turnaround. They actually continued with a divorce. However, after putting Marriage Helper principles into action, they were drawn back together. They have been married since 2004, but now enjoy a more authentic, secure, and fun relationship than ever before. Priscilla will be able to help you find hope, no matter what situation you are in. She will guide you to positive thought processes and forming healthier habits so that you can be a better you. She says, “Even as the former wayward spouse, I know that the principles we teach will be life-changing!” Priscilla Gray is a follower of Jesus, wife of a minister, mother of 6, marriage coach and more! She is a recovered people pleaser that has personally had to discover and implement PIES and boundaries in her own life.
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

Get Unshakeable Confidence with Karen Laos Dec 06, 2022

Show notes

It's important to know how to speak confidently, because when you speak confidently, people listen. That's what we talk about on today's episode of It Starts With Attraction with Karen Laos.
Today's Guest: Karen Laos
Many women miss opportunities because they don’t speak up. Karen Laos, Communication Expert and Confidence Cultivator, is on a mission to change that. She’s fiercely committed to eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond.

Coached by her father, Karen first recognized the power of confident communication when she successfully negotiated her first flea market purchase at just six years old. She now guides women to transform self-doubt into self-confidence resulting in more clients, job promotions, and negotiation wins.

With 25 years serving as C-Suite advisor and commanding the most coveted stages around the world such as Google, Starbucks and NASA, Karen leads the frontline of best practices for creating results through confident communication. She guides corporations and individuals with a proven model and is known for her actionable tips and ability to build trust and credibility quickly. During her corporate career, she led a team of facilitators while traveling the globe consulting industry leaders and teams on the seemingly soft skills that ultimately impact the bottom line.

Karen is the author of Trust Your Own Voice: Growing Your Influence Through Confident Communication, as well as the host of her highly ranked podcast Ignite Your Confidence, equipping women to stop holding back and start taking their seat at the table. Following her lifelong dream to live in Manhattan, she rented an apartment there for the month of her 50th birthday.
Links :

Website : https://karenlaos.com/

Podcast: Ignite Your Confidence

Books: Trust Your Own Voice: Growing Your Influence Through Confident Communication Kindle Edition

Free gift : https://karenlaos.lpages.co/words-to-avoid/

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

From Pain To Purpose - The True Story Behind Charity Water with Scott Harrison Nov 29, 2022

Show notes

Did you know 771 million people around the world don't have access to clean drinking water? On today's episode, Kimberly sits down with CEO of Charity Water, Scott Harrison, to discuss his story, the goal of Charity Water, and how you can help make a difference.
CLICK HERE TO DONATE
Today's Guest: Scott Harrison, CEO of Charity Water
Scott Harrison was born in Philadelphia, Pennsylvania and grew up in Hunterdon County, New Jersey. Harrison began working as a nightclub and party promoter in Manhattan. He spent the next 10 years organizing parties for the likes of MTV, VH1, Bacardi and Elle. In August 2004, after a mysterious illness, he declared spiritual, moral and emotional bankruptcy. He quit his job and volunteered as a photojournalist for the Christian charity Mercy Ships, which operates a fleet of hospital ships offering free healthcare, being inspired by his father’s gift of A.W. Tozer’s book, “The Pursuit of God”.

During his two years with Mercy Ships, Harrison was exposed to the conditions of the impoverished in Liberia, and he witnessed the effects of dirty water firsthand. As a response, Harrison founded Charity Water in 2006. The charity is a non profit organization that works to bring clean water to people in developing nations through its use of public donations, which directly fund water projects such as building wells and sanitation facilities.

Website: https://www.charitywater.org/
Book: Thirst
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Website: www.kimberlybeamholmes.com

Take the Attraction Assessment

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes