TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    The Ultimate Human with Gary Brecka

    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: “Aging is the aggressive pursuit of comfort.”
    For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
    With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.
    For more info on Gary, click here: https://link.me/garybrecka

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning! Jul 24, 2025
    Show notes

    Your body is the most sophisticated biohacking tool ever created — you just need to know how to activate it properly. Most people think health optimisation requires expensive gadgets and complex protocols, but these 5 zero-cost interventions will transform your physiology!


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Thank you to our partners:

    H2TABS - “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    01:46 Habit 1: Morning Sunlight Exposure

    03:10 Habit 2: Breath Work

    05:16 Habit 3: Grounding/Earthing

    06:15 Habit 4: Cold Exposure

    07:25 Habit 5: Walking

    09:09 Recap and Closing


    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally Jul 22, 2025
    Show notes

    Many traditional doctors completely miss the connection between Lyme disease and your body’s detoxification pathways and it’s costing people decades of unnecessary suffering. After sitting down for 90 minutes with Dr. Christina Rahm, who beat Lyme at 19 using detox protocols, here’s what blew my mind: Lyme isn’t just about spiral bacteria hiding in your tissues. The solution isn’t more antibiotics; it’s supporting your body’s natural ability to eliminate the cellular trash that’s jamming up your biological machinery.


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Connect with Dr. Christina Rahm:

    Get Dr. Christina Rahm’s book, “Cure the Causes: Live the Life You Want, Not the One Prescribed“ here: http://bit.ly/44HNz3E

    Listen to "The Dr. Rahm Show" on all your favorite platforms!

    YouTube: http://bit.ly/4f6mhrg

    Spotify: http://bit.ly/44Kbqje

    Apple Podcasts: http://bit.ly/4nZnJQ9

    Connect with Dr. Christina Rahm:

    Website: http://bit.ly/44WKxaB

    YouTube: http://bit.ly/4eW7eQA

    Instagram: http://bit.ly/46lLLOR

    TikTok: http://bit.ly/3UlNLPM

    Facebook: http://bit.ly/4kO1B8k

    X.com: http://bit.ly/4kLROQf

    LinkedIn: http://bit.ly/4kRxm0C


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    02:38 Journey with Lyme Disease

    07:42 What is Immuno Fatigue?

    14:21 Overcoming Lyme Disease

    23:58 Fungal and Bacterial Component from Lyme Disease

    30:59 Self-Treatment from Lyme Disease

    34:57 Zeolite Definition and Benefits

    41:18 Types of Zeolite Products

    46:12 Testing and Biomarkers for Metals, Lyme

    57:54 P450 System Definition and Biomarkers

    1:03:29 Starting a Detoxification Journey

    1:10:00 Getting Emotional and Spiritual Toxins Out of Your Life

    1:16:44 What is String Theory?

    1:18:52 Treatment Regimens for Children

    1:24:15 What does it mean to you to be an “Ultimate Human?”

    1:25:00 Connect with Dr. Rahm


    The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    184. Doug Collins: US Government Finally Embraces Alternative Medicine Jul 17, 2025
    Show notes

    The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA is now actively integrating peptides, nutritional interventions, and lifestyle medicine into care protocols — we’re talking real, evidence-based approaches that address root causes, not just symptoms.


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Connect with Doug Collins:

    Listen to "The Doug Collins Podcast" on all your favorite platforms!

    YouTube: https://bit.ly/4eVXAxp

    Spotify: http://bit.ly/4kDXETX

    Apple Podcasts: http://bit.ly/4eSJtJ9

    Connect with Doug Collins:

    Website: https://bit.ly/44QOcql

    Instagram: http://bit.ly/3GuTZtD

    Facebook: http://bit.ly/4kEGhSQ

    X.com: http://bit.ly/40Z3eJl


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    03:25 Gen Z’s Growing Faith

    05:53 Sense of Community and Purpose

    08:58 Doubling Teen Depression Rates

    12:55 Rise of Alternative Therapies

    16:30 Vision for US Veteran Affairs

    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction Jul 15, 2025
    Show notes

    Just wrapped up an epic conversation with Joe Rogan. What fascinates me about Joe’s trajectory is how each phase built upon the previous one, developing the discipline and mental toughness that would later define his approach to everything. His platform is uniquely powerful with his willingness to give voice to perspectives that mainstream media often overlooks. From presidential candidates to controversial researchers, he creates space for nuanced conversations that simply don’t exist elsewhere in today’s fractured media landscape!


    Thank you Authentic Exposure Studio for hosting The Ultimate Human!


    Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg


    Listen to "The Joe Rogan Experience" !

    YouTube: http://bit.ly/4ePwKH

    Spotify: http://bit.ly/46IADM7

    Apple Podcasts: http://bit.ly/4lLNhOI

    Connect with Joe Rogan:

    Website: http://bit.ly/3TC8Sgw

    YouTube: http://bit.ly/4kyLTxN

    Instagram: http://bit.ly/3TEJ0AO

    TikTok: http://bit.ly/4nNQqzc

    X.com: https://bit.ly/3IlesBI


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0


    Watch the “Ultimate Human Podcast”:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    TIMESTAMPS:

    00:00 Intro

    03:10 Joe Rogan in the Early 80s in Boston

    05:47 Moving to LA to Pursue Comedy

    18:15 Getting into the “Fear Factor” Show

    31:32 Dana White in UFC

    36:02 The Rise of Pride Fights and MMA

    40:00 The Joe Rogan Experience Podcast

    45:37 Ancient Human History Findings

    57:58 Colossal is Using Gene Sequencing to Restore Extinct Species

    1:02:15 Ethics and Recreating Humans

    1:08:41 AI Passing the Turing Test

    1:15:08 Giving the People a Voice on Joe Rogan’s Podcast (i.e., Donald Trump)

    1:21:47 3.3 Million Registered NGOs in India

    1:25:05 Gary’s Morning Routine

    1:31:38 Where Their Taxes Are Going

    1:33:04 Interviewing Robert F. Kennedy, Jr.

    1:36:10 Conventional Medical System vs. Functional Medical System

    1:37:40 Misinformations in Media

    1:46:34 Supporting the MAHA Movement

    1:53:09 Ability of the Human Body to Regenerate

    1:53:52 What does it mean to you to be an “Ultimate Human?”


    The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events Jul 10, 2025
    Show notes

    Just sat down with Brigham Buhler right from the White House, and what we discussed might be the most important conversation about human potential I’ve ever had. After years of being called a “charlatan” for talking about peptides and biological optimisation, it’s surreal to watch Secretary Kennedy tweet that “the war on peptides is over.” We’re talking about amino acid sequences that simply remind your body how to heal itself — with 75,000+ patients showing virtually zero adverse events compared to traditional pharmaceuticals. The future isn’t about managing disease, it’s about unlocking the regenerative capacity you already possess.


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Connect with Brigham Buhler:

    Website: http://bit.ly/3GcSJez

    YouTube: http://bit.ly/3GcSNej

    Instagram: http://bit.ly/4eFS2qX

    TikTok: http://bit.ly/3TZ4iJj

    Facebook: http://bit.ly/4lEdZbQ

    X.com: http://bit.ly/4lAxZw8

    LinkedIn: http://bit.ly/46wTiu9

    LinkedIn: http://bit.ly/4ldn2kj

    Get the Ways2Well Cancer Detection Test here: http://bit.ly/4kocSMA


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    04:06 Discussions on Peptides in the MAHA Movement

    08:35 Messaging on Testosterone and Nutrient Deficiency

    11:44 Usage of GLP-1 with Proper Lifestyle and Nutrition

    15:22 The Truth about Peptides and Stem Cells

    16:39 Natural Abilities of the Body to Heal

    19:29 Big Data, Artificial Intelligence, & Cancer Screening Tests

    22:07 Outro


    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health Jul 09, 2025
    Show notes

    Many people chase symptoms with supplements and medications, never realising their cells are literally drowning in toxins. Dr. Daniel Pompa’s story mirrors what millions experience today — unexplained fatigue, brain fog, hormone dysfunction, and anxiety that doctors can’t explain, yet his blood work came back “perfect.” The breakthrough was discovering mercury toxicity from dental fillings had accumulated in his brain tissue, invisible to standard tests because heavy metals hide deep in tissues where they wreak cellular havoc for decades.


    Join the Ultimate Human VIP community!: https://bit.ly/4ai0Xwg


    Connect with Dr. Daniel Pompa:

    Get Dr. Daniel Pompa’s book, “Cellular Healing Diet“ here: https://www.amazon.com/Cellular-Healing-Diet-Daniel-Pompa/dp/0615460097

    Get Dr. Daniel Pompa’s book, “Beyond Fasting“ here: https://www.amazon.com/Beyond-Fasting-Cellular-Solution-Resistance/dp/1733713107

    Join this free webinar that explains the unexplainable: https://pompaprogram.com/webinar/

    Connect with Dr. Daniel Pompa:

    Website: https://pompaprogram.com/

    YouTube: https://youtube.com/@drdanielpompa?si=otNs-uKxkogyPALq

    Instagram: https://www.instagram.com/drpompa/?hl=en

    TikTok: https://www.tiktok.com/@drpompa


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    02:29 Dr. Daniel Pompa’s Journey

    10:15 Cellular Inflammation Causes

    25:14 Women’s Hormones and Metal Toxicity

    32:13 Thyroid Symptoms

    35:18 Cellular Inflammation Testing

    38:26 How to Combat Mold Toxicity

    47:47 Creating New Stem Cells

    49:20 Impact of Fasting and Diets

    57:23 How to Make Fasting Work for You

    1:04:30 Human Genome Project

    1:08:14 The Concept of Hormesis

    1:16:11 What does it mean to you to be an “Ultimate Human?”


    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities Jul 08, 2025
    Show notes

    We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our social connections. Dr. Jonathan Leary, founder of Remedy Place, discovered that his highest-performing clients had one major complaint: “I feel incredible, but these lifestyle changes are ruining my social life.” Blue zone research confirms this — it wasn’t specific diets that created longevity, it was community and human connection. When you combine evidence-based therapies like cold plunges and saunas with intentional social design, you get optimization that enhances relationships instead of isolating you from them.


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Connect with Dr. Jonathan Leary:

    Website: http://bit.ly/4lHfiHk

    Website: http://bit.ly/3IgW9xf

    YouTube: http://bit.ly/4liB5oV

    Instagram: http://bit.ly/403bnfE

    TikTok: http://bit.ly/4nGC8ke

    Facebook: http://bit.ly/44L63jz

    LinkedIn: http://bit.ly/3IdepI1


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    01:22 Creating Remedy Place (Social Wellness Club)

    10:58 The Growing of Social and Wellness Hubs

    15:18 Community and Connection as Objectives of Remedy Place

    22:25 Outcomes of Building a Social Wellness Environment

    26:09 Seven-Pillar Lifestyle

    48:32 Integrating Functional and Lifestyle Medicine

    36:17 Dealing with Stress while Aging

    40:52 Data-Proven Technology at Remedy Place

    43:52 Going Back to the Basics

    46:32 Why Undergo Functional Medicine Lab Testings?

    49:36 Connect with Dr. Leary

    50:12 What does it mean to you to be an “Ultimate Human?”


    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature..

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants Jul 03, 2025
    Show notes

    Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she’s in the best shape of her life following two simple protocols: eat your protein and lift weights. Your body tells the truth when you stop overcomplicating and start listening to its authentic frequencies.

    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Connect with Danica Patrick:

    Get Danica Patrick’s book, “Pretty Intense” here: https://bit.ly/45Nc7Jp

    Listen to "Danica Patrick Pretty Intense Podcast" on all your favorite platforms!

    YouTube: https://bit.ly/45MKYpX

    Spotify: https://bit.ly/44AFNHt

    Apple Podcasts: https://bit.ly/44z2DPK

    Connect with Danica Patrick:

    Website: https://bit.ly/3GgvaBv

    YouTube: https://bit.ly/4ko12lH

    Instagram: https://bit.ly/44d7Bmk

    TikTok: https://bit.ly/3TnwmpI

    Facebook: https://bit.ly/4lFJG4R

    X.com: https://bit.ly/4laoZ0V

    LinkedIn: https://bit.ly/3TUsH2G


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9

    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8foX.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    04:37 270% Increase in US Obesity Rates since the ‘70s

    10:03 Healthy Foundation

    11:57 Benefits of Simplicity in Food

    13:49 Nutritional and Healthcare Guidelines

    17:27 Non-Negotiable Habits as a Professional Athlete

    21:03 Biohacking Practices

    24:13 Breast Implant Illnesses29:45 Advice for Women & BII Awareness

    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick? Jul 02, 2025
    Show notes

    Most people think dental problems only affect their mouth, but that’s where they’re dead wrong. After my conversation with Dr. Jigar Gandhi, I’m convinced we’ve been missing a massive piece of the health optimisation puzzle, and this is where biological dentistry comes in. When I had my infected tooth removed, my shoulder pain, lung catch, and toe numbness disappeared within 48 hours, because each tooth connects to specific organ systems through 5,000-year-old meridian mapping. Your mouth is the gateway to chronic infections that can trigger autoimmune diseases, brain fog, and systemic inflammation throughout your entire body.


    Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg


    Connect with Dr. Jigar Gandhi:

    Website: http://bit.ly/4l7hSX3

    Website: http://bit.ly/3Goflsn

    YouTube: http://bit.ly/44EUv1c

    Instagram: http://bit.ly/4ezmKSy

    TikTok: http://bit.ly/4lfLIJe


    Find Authorised Biological Dentists:

    http://bit.ly/4ntxxBD

    Study on Root Canals Causing Breast Cancer:

    http://bit.ly/4lxgP2o

    IAOMT Position Paper on Human Jawbone Cavitations:

    http://bit.ly/3ZSDrlO


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

    A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast”:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    04:14 What is an Organ?

    07:15 Symptoms and Testings with Biological Dentistry

    12:23 Inflammatory markers

    15:00 Tooth removal and microscopic examination

    17:02 Addressing Optimal Health with Biological Dentistry

    19:26 Tooth removal procedure

    21:08 Dental Medicine Taking the Spotlight

    24:12 After a Root Canal

    28:59 Outcomes after Biological Dentistry Procedures

    30:54 Chronic and Autoimmune Disease Symptoms

    39:27 Testimonials from Dr. Gandhi’s Patients: http://bit.ly/4kBGGpj 46:26 Recognizing the Starting Point of the Existence of Diseases

    51:38 Importance of Proper Oral Care Routine

    56:41 When to See a Biological Dentist?

    1:00:05 What does it mean to you to be an “Ultimate Human?”


    The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results! Jun 26, 2025
    Show notes

    Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results are absolutely mind-blowing. In this episode, I’ve sat down with Max Lugavere at The White House to discuss the new research on creatine. This pilot study gave 20 Alzheimer’s patients 20 grams of creatine daily for 8 weeks. The results? Statistically significant improvements across nearly every cognitive measurement.


    Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg


    Get Max Lugavere book, “Genius Foods”: https://theultimatehuman.com/book-recs


    Want to dive deeper into brain health? Watch Max's documentary "Little Empty Boxes" here: https://bit.ly/47Qf8Y9


    Listen to Max Lugavere’s "The Genius Life" podcast weekly on all your favorite platforms: https://bit.ly/47MyoWK


    Connect with Max Lugavere:

    Website: https://bit.ly/3XLOGdN

    YouTube: https://bit.ly/4eJc6r7

    Instagram: https://bit.ly/3BsEf7y

    Facebook: https://bit.ly/3Y4QkZr

    TikTok: https://bit.ly/3Y8ov2w

    X.com: https://bit.ly/3ZMQgPk

    LinkedIn: https://bit.ly/4eGVrEw


    Thank you to our partners:

    H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

    BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

    BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

    EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

    COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

    WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

    MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

    VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

    AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

    HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

    CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

    HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

    BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

    RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

    GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


    Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

    YouTube: https://bit.ly/3RPQYX8

    Podcasts: https://bit.ly/3RQftU0


    Connect with Gary Brecka:

    Instagram: https://bit.ly/3RPpnFs

    TikTok: https://bit.ly/4coJ8fo

    X.com: https://bit.ly/3Opc8tf

    Facebook: https://bit.ly/464VA1H

    LinkedIn: https://bit.ly/4hH7Ri2

    Website: https://bit.ly/4eLDbdU

    Merch: https://bit.ly/4aBpOM1

    Newsletter: https://bit.ly/47ejrws

    Ask Gary: https://bit.ly/3PEAJuG


    Timestamps:

    00:00 Intro

    01:30 Getting Back to the Basics

    02:17 Clinical Trial on Creatine

    05:57 Impact of Creatine on Health

    11:26 Spreading Awareness on Positive Healthcare Choices


    Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.


    Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 12 13 14 15 16 32 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights