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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    115 Holiday Boundaries Dec 04, 2017
    Show notes

    "How can we come up with ways that you can actually be peaceful and joyful this holiday season?" - Terri Cole

    Learn more about Hello Freedom at terricole.com/115

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    114 Andrea Owen - How to Stop Feeling Like Shit Dec 01, 2017
    Show notes

    "Can we change the definition of what it looks like to be strong?" - Andrea Owen

    Learn more about Hello Freedom at https://terricole.com/114

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    113 Boundary Tools to Shut Down a Narcissist & Take Your Power Back Sep 18, 2017
    Show notes

    "What can you actually do to get your power back in a situation that can seem so utterly helpless?" - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/113

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    112 Bulletproof Protection Against Psychopaths & Narcissists Sep 05, 2017
    Show notes

    "This is primarily a way of encouraging the psychopath or narcissist or whomever to lose interest in you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/112

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    111 What is Your Boundary Style? Take the Quiz! Aug 28, 2017
    Show notes

    "Being able to, with ease and grace, tell people what is ok with you and what is not ok with you will change your entire life." - Terri Cole

    Learn more about Hello Freedom at terricole.com/111

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    110 Why You Struggle with Setting Boundaries: Discover Your Boundary Blueprint Aug 21, 2017
    Show notes

    "When you don't tell your loved ones what you like, what your preference is, you're setting them up to fail." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/110

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    109 Explosive Boundaries: How to Respond Instead of React Aug 14, 2017
    Show notes

    "Don't add fuel to the explosive fire." - Terri Cole

    Learn more about Hello Freedom at terricole.com/109

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    108 How to Deal with Boundary Bullies (Including Narcissists!) Aug 07, 2017
    Show notes

    "When you learn to say no early and often this spares you trauma down the road." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/108

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    107 Boundary Bootcamp at the Office! Jul 31, 2017
    Show notes

    "How will anyone know how smart, creative, and amazing you are if you never share authentically and speak up." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/107

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    106 How to Set Boundaries with Impossible People (Including Narcissists!) Jul 24, 2017
    Show notes

    "Drawing boundaries effectively and healthily is actually learning an entirely new language." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/106

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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