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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    135 Is It Time to End Your Relationship? (15 Questions Inside!) Mar 12, 2018
    Show notes

    "I want you to use this as a guide to get to your own truth of what is real for you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/135

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    134 3's a Crowd (Stop Unhealthy Triangle Communication NOW!) Mar 05, 2018
    Show notes

    "Passive aggressive behavior doesn't work, it's unhealthy, and it keeps you stuck in a cycle of behavior that doesn't give you the satisfaction you want." - Terri Cole

    Learn more about Hello Freedom at terricole.com/134

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    133 Elizabeth and Sukey Novogratz - How to Finally Start That Meditation Practice Mar 02, 2018
    Show notes

    "The biggest obstacle to meditation is discipline, it's the actual showing up every day." - Elizabeth Novogratz

    Learn more about Hello Freedom at https://terricole.com/133

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    132 What is True Love? Feb 26, 2018
    Show notes

    "Real love looks like choice: choosing to be in the relationship because you want that person, not necessarily because you need that person." - Terri Cole

    Learn more about Hello Freedom at terricole.com/132

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    131 Stop Being Manipulated Now (For Empaths + Nice People) Feb 19, 2018
    Show notes

    "The fact that you don't want to do something actually matters, and the only way it's going to matter to other people is if it matters to you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/131

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    130 Latham Thomas - Creating Space for Self Love and Owning Your Glow Feb 16, 2018
    Show notes

    "We wanted to make women slow down to take the opportunity to love on themselves." - Latham Thomas

    Learn more about Hello Freedom at https://terricole.com/130

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    129 New Self-Love Valentine's Day Ritual Feb 12, 2018
    Show notes

    "What would be a beautiful Valentine's Day gift to give yourself?" - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/129

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    128 Robyn Youkilis - Go With Your Gut to Lose Weight Feb 09, 2018
    Show notes

    "My definition of weight is that it's a physical sign, a physical manifestation that we want something to be different in our bodies and in our lives." - Robyn Youkilis

    Learn more about Hello Freedom at https://terricole.com/128

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    127 How Mean Mothers Impact Self-Love Feb 05, 2018
    Show notes

    "What happens when what is reflected back to you as a child is negative?" - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/127

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    126 Kris Carr - Getting Crazy Sexy about Meditation, Cancer, and Life Feb 02, 2018
    Show notes

    "When you are diagnosed, you have this opportunity to create a deeply healing, loving, forgiving, everlasting relationship with yourself." - Kris Carr

    Learn more about Hello Freedom at https://terricole.com/126

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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