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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    125 Is Toxic Shame Wrecking Your Happiness? Jan 29, 2018
    Show notes

    "When you have an inner mean voice that is always putting you down and making you feel less than, that is shame pretending to be your conscience." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/125

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    124 Anjali Kumar - Stalking God to Find Spirituality Jan 26, 2018
    Show notes

    "I just started unlocking a lot of deep stuff that was coming up in waves of feeling that I didn't understand." - Anjali Kumar

    Learn more about Hello Freedom at https://terricole.com/124

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    123 How to Break Out of Resentment Prison Jan 22, 2018
    Show notes

    "Instead of viewing it as forgiving them, we're going to see it as releasing toxic emotions that interfere with you creating the life you want!" - Terri Cole

    Learn more about Hello Freedom at terricole.com/123

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    122 Jayson Gaddis - Teaching Lessons about Romantic Relationships Jan 19, 2018
    Show notes

    "Your fulfillment in a relationship is on your shoulders, it's not about the other person." - Jayson Gaddis

    Learn more about Hello Freedom at https://terricole.com/122

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    121 Silence Your Inner Mean Girl for Good Jan 15, 2018
    Show notes

    "So much of why you haven't gone after your dreams is because this inner mean chick doesn't think that you deserve it." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/121

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    120 Create Real Self-Love in 5 Simple Steps Jan 08, 2018
    Show notes

    "All your other relationships begin with: how is your relationship to you?" - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/120

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    119 What Crap Are You Leaving in 2017? Jan 01, 2018
    Show notes

    "How do you want your life to look and feel in 2018?" - Terri Cole

    Learn more about Hello Freedom at terricole.com/119

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    118 Davidji - Learn to Awaken Your Sacred Powers Dec 20, 2017
    Show notes

    "As long as we are allowing ourselves to grow and learn, then we are freaking perfect." - Terri Cole

    Learn more about Hello Freedom at terricole.com/118

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    117 Winter Blues Dec 18, 2017
    Show notes

    "What I hope this episode will do for you is inspire you to honor the way that you feel rather than muscling through the holidays." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/117

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    116 Does Winter Make You S.A.D.? Dec 11, 2017
    Show notes

    "Are you constantly reaffirming your negative experience of winter? Because I'm going to try to inspire you to flip your script."

    Learn more about Hello Freedom at https://terricole.com/116

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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