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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    105 Three Ways to STOP Wrecking Your Relationships Jul 17, 2017
    Show notes

    "You don't just have a right, you have an obligation to be clear about your boundaries." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/105

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    104 Self-Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto Jul 14, 2017
    Show notes

    "Whenever I want to move forward in anything, surrender is not just the logical but also the mental, emotional, and spiritual first step." - Elizabeth DiAlto

    Learn more about Hello Freedom at https://terricole.com/104

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    103 Three Steps to Becoming Your Own Gratitude Guru Jul 10, 2017
    Show notes

    "Do your best to focus on what's right in your life right now." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/103

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    102 Chronic Complaining Damages Your Brain (Stop Now!) Jun 26, 2017
    Show notes

    "People hate to be around a chronic complainer." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/102

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    101 Beware the Sneaky Spiritual Narcissist Jun 19, 2017
    Show notes

    "What is spirituality really? All of us becoming the best versions of ourselves." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/101

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    100 Hidden Dangers of Hyper-Positivity Jun 12, 2017
    Show notes

    "How far are you going to go with your rose-colored glasses before it really is detrimental?" - Terri Cole

    Learn more about Hello Freedom at terricole.com/100

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    99 Curing Toxic Shame Jun 05, 2017
    Show notes

    "What is the cure for toxic shame? It really is empathy, compassion, vulnerability." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/99

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    One Love Meditation May 31, 2017
    Show notes

    Learn more about Terri Cole and Hello Freedom at https://terricole.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    97 Dating Tips for Daughters of Narcissistic Fathers May 22, 2017
    Show notes

    "It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/97

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    96 Unlucky in Love? Change Your Luck Now! May 15, 2017
    Show notes

    "You need to be endlessly curious about you. You need to master you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/96

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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