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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

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    Latest Episodes:
    05 Alexandra Jamieson - What Your Cravings are Telling You Sep 23, 2015
    Show notes

    "Your body is constantly telling you information, and one of the ways it speaks to you is cravings." - Alexandra Jamieson

    Learn more about this episode of Hello Freedom at http://terricole.com/05

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    04 Gala Darling - The Queen of Radical Self Love Sep 21, 2015
    Show notes

    "Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling

    Learn more about Hello Freedom at http://terricole.com/04

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    03 Dr. Frank Lipman - Health Expert Shares His Secrets Sep 18, 2015
    Show notes

    "It's what we've done to the food that has become a problem, not the food itself." - Dr. Frank Lipman

    Learn more about Hello Freedom at terricole.com/03

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    02 Dr. Christiane Northrup - Getting Free from the Cage of Age Sep 17, 2015
    Show notes

    "We don't need to go into that cage of age, we don't need to have our life force dwindle." - Dr. Christiane Northrup.

    Learn more about this episode of Hello Freedom at http://terricole.com/02

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    01 Welcome to Hello Freedom Sep 14, 2015
    Show notes

    "Since it's completely unavoidable, you might as well mine the wisdom in your fear." - Terri Cole.

    Hello Freedom features expert interviews, discussions, observations, listener Q&A and how to apply practical strategies to create more freedom in all areas of your life. Join me in Episode 01 of Hello Freedom where I share my journey to personal freedom.

    Learn more about this episode of Hello Freedom at http://www.terricole.com/01.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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